`

Open 10-7 Mon. thru Thurs., 10 to 6 Fri., 10 to 5 Sat.
and 1 to 5 on Sunday afternoon

 

an

Contents <>
Info Sites

The Next Level Iowa

Prof. Coaching & Group Runs in Central Iowa

Winter-Spring Training Group

C S Beginers Runners Groups

Summer-Fall Training Group

USA T&F Iowa

Iowa Assn
of Track Coaches

Iowa Running, Walking,
& Triathlon Clubs

Lydiard Foundation Training Blog

Joe's Henderson's Running Commentary

Lance Bergeson Running Blog



LOGO LINK

Latest results below

Iowa Race Calendar . Race director's - add your race here

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sept

Oct

Nov

Dec

Arthur Lydiard Clinic

Road Race & Tri Results

Cross Country Results

Track & Cross Country Spikes

See us on Facebook here

Recent XC, Tri & Road Race Results

July

Polk City Four Seasons 5K

Beef Days 5K, Solon, IA

U of Okoboji Mara, Tri, Half & 10K

Clover Dash 5K, Des Moines

Clive Running Festival

Puckerbrush 5k, Forest City

Walcott Days 5K Run

Optimists Summerfest, Ankeny

Iowa Games Tri & Du, Ames

MIDNIGHT MADNESS, Ames

Grimes Farm Race

2018 Flatland Cup Tri, DSM

Accel Triathlon,

Thanksgiving in July TT, North Liberty

Go Crush It Challenge

Moonlight Chase, Eldridge

Rip Roar Kids Tri - DSM

Mt Vernon Heritage Days

Duesy Days Races, Garner

Elma Old Roundhouse Trail Days

Small Heroes, Cause, Cascade

Red Rock Balloon Fest, Knoxville

A Midsummer Night's Run

Dysart Firecracker Run

Buffalo Days Freedom 5K

Riverbend Rally, Iowa Falls

Earlham Firecracker

Waukee Scouts 4th of July

Gowrie Freedom Run

Charley Western, Charles City

Urbandale 5K Races

5! on the 4th!, Ames

Freedom Run, Sully

Running's Fifth Season, C.R.

Greater Creston 8 and 5k

Firecracker 5K, DSM

 

Webster City Firecrackker Run

 

 

June

 

Carlisle Firecracker 5K

Pleasantville Firecracker Run

Faj Squad 5K, Dubuque IA

Nishna Valley Triathlon

Exira Road Run

Archived RR & Tri results here

More XC results here

Striderland 7 for 2016 (A review of Central Iowa happenings in the running world)

Road Race Runners Please Read This

Event Directors!

In Memory of Chuck Jipp

Track & Field & Cross Country Spikes
Click Here

Article "Running On the Road in Des Moines, IA" from Runner's World Magazine

Add your race to the site here!

Upcoming Clinic

Contact us here!"*