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7230 University Ave. Des Moines, IA. 50311
Open 10-7 Mon. thru Thurs., 10 to 6 Fri., 10 to 5 Sat.
and 1 to 5 on Sunday afternoon

Phone 515/277-4785 or 800/529-7684 Fax 515/277-3854

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Info Sites

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IAAF site

T&F World News

T&F NewsWire ESPN

Central Iowa Trails Assn

Iowa Trails

USA T&F Iowa

Iowa AAU

Iowa Assn
of Track Coaches

Iowa Running, Walking,
& Triathlon Clubs

National Masters T&F News

Training Ideas

Sports Injury Clinic

A big Stretching info site

Central Iowa YMCA

Compute Target Heart Rate

Nutrition Site

Run the Planet

Ultrarunner.net Site

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Steve_Bobenhouse



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updated
11/25/09 11:13 AM

Serving Central Iowa Runners, Walkers, Swimmers and Triathletes since 1984

Today is Thursday, November 26, 2009.   (11/26/09)

Complete Iowa Race Calendar . . . . . . Add your race here

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XC Meet Results

Local Weather

We will be closing at 5 PM on Wed. Nov. 25 for Thankgiving. We will reopen on Fri. morning at 10 AM. We hope you enjoy the Holiday!

Rebate $50

Thanksgiving weekend gets busier each year!

45th Turkey Trot
Iowa State Fairgrounds, DM
Iowa’s Oldest Road Race!

Dec 5th in ?Des Moines

Shoe Sale

More Models than any other time of the year at 20 to 50% OFF!

Map showing Fitness Sports location here

Running USA News here (archives)

Joe's Henderson's Running Commentary

Lance Bergeson Running Blog

The Running Man

NCAA Div. 1 National XC Championships

Another Second Place for T.J.

Living History Farms, DM

Return of the Turkey Trot, Marion

NCAA Div 3 National Champs

Dirty Du Duathlon results from Nov. 7.
2009 USA T&F Hall of Fame Inductees annouced.

Katie & Ashlie repeat 1-2 at Nike Midwest

NCAA Div. 3 Midwest Regional - Grinnell

Just got these Coca Cola Classice times from Sioux City. The ladies ran some fantastic times. To bad it's not a certified course!
Train the Mind to Run Right Through Winter
Techniques for running the Living History Farms Race!

RCC Run the Woods, Earlham

Iowa Senior All Star Meet, Ames

CEF Turkey Trot, Clear Lake

Midwest Collegiate Conf. XC

Destination Imagination

5 Sullivan Brothers Run, Waterloo

Congradulations to Traci Kresser of Clive who won the Bass Pro Shop Marathon in Columbia, MO. this past Sunday. Traci ran for Ames and UNI.
Event Directors! Get low cost event insurance along with your USA T&F Saunctioning documents. Download off line here. No better way to insure your event.

Should it be a requirement that races provide a map of the course before each event ?
Tell us here?

Answers to past questions!
Answers

Road Race Runners Please Read This

Archive of past News items

In Memory of Chuck Jipp

Track & Field & Cross Country Spikes
Click Here


Midwests Largest Selection of Training Shoes
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Article "Running On the Road in Des Moines, IA" from Runner's World Magazine

For older Running News archives.
Click-Here-Click


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