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Jan-Mar. 08

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Worldwide Track Meet Calendar

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Iowa Association
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& Triathlon Clubs

"Running Times" News

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Sports Injury Clinic

A big Stretching info site

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Iowa YMCA Swim Programs

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Iowa Swim Coaches Assoc. Home Site

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Ultrarunner.net Site

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updated
05/08/08 10:40 PM

Today is Friday, May 9, 2008.   (05/09/08)

Complete Iowa Race Calendar . . . . . . Add your race here

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Lydiard Marathon Training Guide

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Road Race & Tri Results

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Serving Central Iowa Runners, Walkers, Swimmers and Triathletes since 1984

C.S./F.S. Spring Training Group Sat..morning.at.Meredith Hall, Drake Campus at 7:30.AM.

Map for May 10

Map for May 17

Ankeny Group C.S.Beginners Runners Groups, Clive & Knoxville

Running Clubs, Cycling Groups and Tri Groups are training for the season

Get Mom out for an event at one of the 15 scheduled for the Mother's Day weekend.

WHAMM, Ronald McDonald & 10.others around the state on the 17th

Running USA News here . .(old issues archived here)

Joe's Henderson's Running Commentary (weekly)

Southern Prairie YMCA Run, Creston

CVRA Mall to Mall Run, Cedar Rapids

Cinco Du Mayo Duathlon, Davenport

ChildServe results, Johnston

Ronald McDonald House, Iowa City

Siouxperman Triathlon, Sioux City

Klompen Classic results from Pella

CBRC 24HR Run results

Drake Relays on the Roads results

Friends of St. Thomas R/W, Webster City - Apr.12

Drake Track Meet Results

River Run results, Iowa City (62% female)

Keep an eye out for this guy. We need your help to catch him. With enough data he can be punished.. . . Email Us with your experiences
Outstanding radio show about Boston and those who run marathons. "Why do you run the marathon?"
Girls On The Run©, a new program for the Walnut Creek Y.
Earth Day in the Junction results

Spring Fever - Run for Service, Marshalltown

Blues for Greens II results, DM

Earth Day run, Clear Lake

Pi Sigma Epsilon, Cedar Falls

Web cast of the Boston MarathonHere
Congratulations to the Iowans in the Olympic trials on Sunday (FINISH PLACE); Robyn Friedman(9), Erin Moeller(10), Christy Nielsen, Erin Ward(86) (now Minnesota but Ames HS), Michelle Lilienthal(85) (now Minnesota but Iowa City HS), Nikole Johns (Sterling in HS at Batavia, IA.) now from Colorado., and Nicole Cueno(55) (now Minnesota but Maquoketa HS and Grinnell College), Also, Johanna Olson(46) & Turena Johnson-Lane(6) Luther College grads and Heather May(65), a Grinnell College grad.

Race4Kel , Indianola

DoNUT Run, Ames

Gilda's Run, Bettendorf

Gene Van Wyk Memorial Run

Lighten Up Linn 5K Fun Run

Go the Distance 5k, Marion

 

Hayes Hustle, Muscatine

 
T.J. Tollakson takes second overall at the Ironman Arizona Tri. Misses win by 17 seconds! . . .2nd story
Women's Olympic Marathon trials to be aired live online
Ryan Hall runs 2:06:16 at London, fastest American born!. . . Play by play . . . Video (it's free)
Former Iowa City High runner Michelle Lilienthal makes cover of Runner's World Magazine!
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Long Haul for Your Long Johns Marathon & 1/2results, Indianola on Mar. 15.
Des Moines is set to be "decider"!
Iowa State's Lisa Koll has been named USA T&F's Athlete of the Week
Josh Moen takes 4th at USA T&F 10K road Race Championships.

Loop the Lake results, D.M.

St. Pat's, Cedar Falls

Palmer N8k Race, Davenport

Iowa Speedway 8 km, Newton

Lisa Koll sets all time best at Stanford Invitational,

Ottumwa Spring Fever Races results

Run for the Egg, Easter Lake, Des Moines results

Cal Murdock's "Striderland 7", a review of Central Iowa running in 2007. . .2006 . . .years '96 to '05
Event Directors! Get low cost event insurance along with your USA T&F Saunctioning documents. Download off line here. No better way to insure your event.

Question of the Month?

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Answers from previous questions?

Road Race Runners Please Read This

Archive of past News items

In Memory of Chuck Jipp

Rocketgirl 2SP

Track & Field & Cross Country Spikes
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Midwests Largest Selection of Training Shoes
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Meteor SP

Article "Running On the Road in Des Moines, IA" from Runner's World Magazine

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