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Open 10-7 Mon. thru Thurs., 10 to 6 Fri., 10 to 5 Sat.
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Contents



LOGO LINK

updated

Complete Iowa Race Calendar

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sept

Oct

Nov

Dec

Date

September Race

Contact

OCT. 16TH
2016

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OCT. 18TH
2015

2016

Race director's - add your race here

https://www.facebook.com/ProjectRunLocal?ref=hl A group encouraging the running community to participate in locally organized running events that are giving the majority or their profits back to the community in the form of activities for the residents or charitable causes  

1

2nd Annual Butterfly 5K, 8:30 AM. Takes place at the intersection of Walworth & Cemetery Road, in Anamosa, IA.

Register

1

Pound the Pavement 5K & 1 Mile, 5:30 PM. Sergeant Bluff Elementary School, Sgt. Bluff, IA. This 5K race is on a flat course throughout several neighborhoods in Sgt. Bluff. It is a family friendly event, and both walkers and runners are encouraged to participate.

register

2

Captain Midnight's Run for Cystic Fibrosis, 7 pm. 5K run and walk at North Grand Mall, Ames, IA. Benefits Cystic Fibrosis Foundatrion. Great Post race food and tons of prizes. . https://www.facebook.com/ProjectRunLocal?ref=hl .. .. .results

Jeff Margrett
2966.Monroe Drive
Ames, IA 50010
515-450-5697.

Registration

3

Madrid Milers LABOR DAY RUN, 2, 5, 15 miles. 7:30 am . Starts at Madrid Elementary School (3 blocks west of Hwy. 17 on Hwy. 210). .New this year!! .. .. chip timing. .. .. .. https://www.facebook.com/ProjectRunLocal?ref=hl. .. .results

Lori E. Moran
116.S.Walnut
Madrid, IA 50156
515-291-3329.
register here

3

Sanford Sheldon Glow Walk/Jog, 9:00 PM. Sheldon City Park, Sheldon, IA. 2 Mile Glow Walk/Jog event with family atmosphere and open to all ages. Glow shirt and accessories included in registration, with additional items available for purchase before the event. Start and finish at the city park, with music and various glow stations throughout the route.

register

3

The Rock Run 5K Run/Walk, 8:00AM. Starts at the 306 Market Street (old schoolhouse), Steamboat Rock, IA . https://www.facebook.com/ProjectRunLocal?ref=hl

Jen Merfeld
12096 205th St.
Steamboat Rock, IA 50672.
641-869-3715.

entry form

3

Step UP Half and Marathon 5k Run/Walk , Half marathon, half marathon, 2 or 4 person relay (6.1 / 7miles) & 5K run. All races start at 7:30 a.m. Kings Pointe Resort and Waterpark , Storm Lake, Iowa. . ... .. . https://www.facebook.com/ProjectRunLocal?ref=hl .Results

Angie Snyder
1820-Perkins Ave.
Nemaha, Ia 50567.

712-660-8089.

register

3

Glow Run 5K~1M, 9 PM. Race Starts at Performance Health Fitness located at 3290 Ridgeway Dr, Coralville, IA .. . https://www.facebook.com/ProjectRunLocal?ref=hl .. . . . ....Results

Kris Tharp,
555-Highway
965 SouthSt. B,
North Liberty, IA. 52317.

319-626-2426.

register

?

5K Weenee Fun Run / Walk, 7:30 start time, Starts at Blairstown Ball Park ,100 Cedar Street, Blairstown, Iowa.

Kelly Ondracek
108 Fremont St SE
Blairstown IA 52209
515-770-6662
register

3

Dayton Iowa  Cowboy 5K, 8 AM. Takes place at Dayton Community Center Dayton, Iowa. Dayton Labor Day Rodeo and Celebration Committee.. . https://www.facebook.com/ProjectRunLocal?ref=hl ..

Contact

Kendra

register

3

Firetrucker 5Keg Run/Walk, 11 am. This event starts and ends at Firetrucker Brewery, 716 SW 3rd St., Ankeny, Iowa. All proceeds from the race will benefit the Iowa chapter of The Nature Conservancy.. . . . . . . .. https://www.facebook.com/ProjectRunLocal?ref=hl ..

Katie Rock
4521 49th St.
Des Moines, IA 50310
515-777-9104
register

3

Tromp the Trail 3K, 10:00 AM. Takes place at Spring Lake Park, 1847 190th St., Jefferson, IA.

Cindi Daubendiek,
515-386-4567
entry form

3

We Run Glow Run 5K Race & Family 1K Event, 9:00 PM. Starts at Performance Health & Fitness in North Liberty, IA. An AMAZING Finishing Medal

Register

3

Noah's Ark Daycare Cheetah Chase, 5K & 1M Run, Sutherland, IA

Register

4

Des Moines Triathlon (USAT)
(Capital Cup) - Sprint and Olympic distances
Grays Lake Park, Des Moines, IA.

Register

4

NewBo Fest Run,
7:30 a.m. New Bohemian District, Cedar Rapids, IA.. . https://www.facebook.com/ProjectRunLocal?ref=hl. .. .results

NewBo Run
PO Box 11351
Cedar Rapids, IA 52410

register

5

Bettendorf Rotary "Run With Carl" 5M run , 5K, 1M, run/ walk. 7:30 AM. https://www.facebook.com/ProjectRunLocal?ref=hl Life Fitness Center, Bettendorf, IA. ..Results

Dick Schillig

563-332-2200.

register

5

MVRA Dubuque Benefit Classic Half Mara & 5K. 7:30 AM. Eagle Point Park, River Front Pavilion, Dubuque, IA. . .https://www.facebook.com/ProjectRunLocal?ref=hl .. .results

Jolene Darter
952-484-8086
Rob Harbin
563-213-1376

entry_form

5

Kick Start - Run Like a Tiger 5K, 8:00 AM. Starts and finishes at the Tipton City Park in Tipton, Iowa. Proceeds to the benefit the Tipton HS Cross Country Team and the Heartland Sports Complex. . . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl. .

entry from

5

Essex Labor Day SMC 10K run | 2M Fun Run, Essex, IA

 

9

Rival Game Relay, 128.5 miles, Regular teams of 10 or Ultra teams of 5 or less, 6:pm staggered waves based on predicted time. Iowa City to Ames, IA.. . ,.https://www.facebook.com/ProjectRunLocal?ref=hl . . .Results

Mike & Kate Maurer
310 NW Crestview Dr.
602-377-6646

Contact

register

9

Watermelon Days 5K Run & Kids Run, Fayette, IA  

10

Boone County Family YMCA Pufferbilly Days 10K & 5K Run/Walk, 7 AM. Start in front of the Boone County YMCA, Boone, IA. Kids Choo Choo Fun Run 8:00am at the Y. .. . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl . . Results

Ryan Amundson

515-432-5925.
entry form

10



Flash Dash 5K, Hamburg, IA


registration

10

Park to Park Half Marathon,
7:30 a.m. George Wyth State Park, Waterloo, IA . . . . ....Results . . .https://www.facebook.com/ProjectRunLocal?ref=hl

Dave Lipinski
319-575-0989.
Registration

10

LeMars YMCA & Wells Blue Bunny Sprint Triathlon

9 AM, 300 yd Swim, 11 M Bike, 5K Run, starts and finishes at the City of LeMars Outdoor Pool. . . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl . . . . ....Results

Angela Loutsch

712-546-6655.
register here

10

Wabash Trace Nature Trail Marathon, Half Marathon and Marathon Relay, Marathon and 5 person relay team start at 7 a.m. at Malvern, IA High School - runs on the trail and finishes in Shenandoah, IA. next to the Depot Restaurant. Half Marathon starts 8 a.m. in Imogene, IA near Emerald Isle - runs on the trail to Shenandoah. . . . . ....Results

Shelly Smith
100 S. Maple St.
Shenandoah, IA 51601
712-246-3455.
entry info

register online

10

Wildcat Den State Park Trail Run/Walk, 8::00 AM. Muscatine, IA at Wildcat Den State Park - 1 mile north of Iowa Highway 22. Run or walk the roads and trails of Wildcat Den State Park. The course is a 5K route beginning and ending in the upper picnic area.

register

10

Trashmore 5k-Dash to Bash Epilepsy 5K, 8:00 AM. Takes place at the National Czech Slovak Museum Cedar Rapids, IA. Help Bash Epilepsy by being one of the first to run/walk to the top of Cedar Rapids Mount Trashmore.. . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

Dale Todd,

info

register

10

THE GREAT AMAZING RACE Iowa, 5:00 pm. Takes place at Hawkeye Park, Ankeny, IA. This is an adventure/obstacle race for adults & kids grades K-12.

Contact
Greg Benton 
513.518.0528

10

Fossil & Prairie Park 5K Run/Walk, Rockford, IA  

11

Clinton Half Marathon, 10K & 5K, 7:30 AM. Clinton, IA. ...Results

Dr.Brian Peck 563-242-0223.

Contact

register

11

The Great Ames Adventure Race (GAAR)
Ada Hayden Heritage Park, Ames, Iowa
Paddle, bike, run. 7:30 am.
Canoe/kayak 3 miles, Bike 15 miles, Run 5k. . . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl...Results

Dennis Jones
4211 Stone Brooke Rd.
Ames Iowa 50010
515 232 2923
online register

16

Ely Fall Fest 5K Moonlight Run/Walk & 1 Mile Moonlight Fun Run, 7:45 PM. Takes place at the Ely City Park in Ely, IA.

Register

17

Man Run/Walk 6K Run/Walk & Kids Run, Adel, IA.  

17

Doggie Dash 5k, Start time: 8:00 AM. Hartman Reserve Nature Center, Cedar Falls, Iowa.. . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

Katie Shelton
Hartman Reserve Nature Center
657 Reserve Dr.
Cedar Falls, Iowa 50613
319/277/2187

??

Red Black Track Attack & Family Fun Run/Walk, 6:00 PM. Marion, IA at Linn Grove Elementary School.

register

17

JUMP Heros 5K Run/Walk, 8:00 am. The race will begin on Independence Street in front of the Kuyper Athletics Complex at Central College and then finishes on the track in Centralís Schipper Stadium, Pella, IA. A benefit race for Journey Up Mentoring of Pella (JUMP). . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl . . . .

George Clark
1211 Park Lane
Pella, IA 50219.
641-295-3257.

17

Beaverdale Beaver Dash Charity Run for Families of SMA, 5K & 1M, 8 AM. Beaverdale Shopping Area (41st & Urbandale), Des.Moines,. .. . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl . .Results

Julia Anderson

515-371-5133.

register

17

Southern Prairie YMCA 5K R/W Balloon Chase (part of Creston Balloon Days Celebration). 8AM, start at Mckinley Park, Creston, IA. . . . . . . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl Results

Raquel Linch
1201 W. Townline St.
Creston, IA 50801
641-782-9622.
entry from

17

George Ballard Memorial 5K run and 2 mile walk, 8:00 am Mitchellville, IA (start line is corner of Center St. and 1st St. NW. (Part of Thomas Mitchell Days Celebration, lots of fun activities and good food). .. . https://www.facebook.com/ProjectRunLocal?ref=hl .

Amy Spangler-Dunning,
508 Clarks Lane NE,
Mitchellville, IA 50169
515-971-8052

entry from

17

Granger 5K Undie Run, 6 PM. Starts at Granger Community Center, 2200 Walnut St., Granger, IA. Name of race says it all. . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl.

entry form

17

Walk for Wellness, Race for Recovery, 9:00 AM. Takes place at Ada Haden Heritage Park, (5205 Grand Ave.. Ames, Iowa. .. ....https://www.facebook.com/ProjectRunLocal?ref=hl . .

Sally,
Community & Family Resources
1619 S. High Ave.
Ames IA 50010
515-232-3206
entry form
online registration

17

Cherokee Trail Run10K Run, 5K Run/Walk & Kids Run, Cherokee , IA  

17

Denver Post Prom Powder Run 5K Run/Walk, Denver, IA  

17

Forever Young Memorial 5K Run & 1M Fun Run, Evansdale, IA  

17

Get Your Rear in Gear 5K - Muscatine 5K, Muscatine, IA  

17

Hillbilly Hot Foot 5K Run & Kids Run, Maquoketa, IA  

17

Hope For Healing Glow Run 5K Run & 1M Fun Run, Indianola, IA

register

17

Mile on Main Street 1M Run, ISU Run Club's One Mile Road Race. Tom Evans Park, Ames, IA (off of main street) in Ames, IA. $5 of every race registration goes to NephCure Kidney International. . . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

Register

17

Perfect Except Scholarship 5K Run/Walk & Kids Run, Farley, IA  

17

Revibe 5K Fun Run/Walk, Waverly, IA  

17

Ballard Kiwanis 5K Run/Walk, 9:00 AM. Takes place at Centennial Park at 1003 Timberline Dr., Huxley, Iowa. 100% of proceeds go to fund technology erichment, dental care, eye care and food donations for the Ballard Community school Ditrict students. .. ....https://www.facebook.com/ProjectRunLocal?ref=hl . .

Linette Hastie

515-597-4477

entry form

17

Schleswig Calf Show Days Fun Run (2.5 mile fun run/walk), at 8:00. Schleswig City Park, Schleswig, Iowa. NO PRE REGISTRATION REQUIRED (or allowed!)  Register @ 7:30. There is NO COST, but T shirts will be for sale! Schleswig is a small town of German heritage.  Annually this festival is held to salute the local beef industry.

Contact:
Craig Bogatzke
712-267-3048 (cell)

17

Imagine Grinnell's Throwback Run, 8:00 a.m. 15K, 10K or 5K. Takes place at Ahrens Park in Grinnell, Iowa. . . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

Rich Dana or
Bill Ford
PO Box 344
1510 Penrose Ave
Grinnell, IA 50112
641-236-5518
register

17

NanaJana Fun Run 5K, 9:00am.  Help Break the Silence. Dan-D Farms Corn Maze,, Knoxville, IA.. (5 miles south of Knoxville, IA). 

Dan Dennison
2044 Hwy 14
Knoxville, IA 50138
641-842-2829
registration

17

Tau Beta Pi "21st Annual Pi Mile Run" 5K, 9:30AM. Brookside Park, Ames, IA. Proceeds to Special Olympics.. . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl.

LeVern Faidley
3615 Fletcher Blvd, Ames, Iowa, 50010
515-450-1107
entry.form

17

June Nylen Race for Hope 15K, 5K & 1K Kids Run, 7:00 a.m. registration. Sioux City, IA. Team competition in a 5K. . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl.

Jean Gill
712-251-7862
Pat Hubbard
712-252-9352 or 800-232-0475.
register

17

ZERO - Prostate Cancer 5k Run, 9AM 5k race start and Kids Dash for Dads at 8:45AM. Starts and ends at Principal Park - Des Moines, IA

Mark Good

register

17

Blood, Sweat & Beers 5k Run/Walk, 12 noon. Iowa State Fairgrounds - Des Moines, Iowa. Benefits - Leukemia & Lymphoma Society of Iowa.

Contact

register

17

Cherokee Trail Run, 9:00 am. Martin's Access County Park, Cherokee, Iowa

Jason Cook
209 W. Willow St.
Cherokee, IA 51012

17

Run for Courage 2, 9 am. Ankeny, IA (High Trestle Trail)

Abbi Rickelman and
Jessica Grant 
1210 NW 18th St.,
Ste 110
Ankeny, IA 50023
register
515-957-4042

17

Ballard Kiwanis 5K Run/Walk, 9:00 AM. Starts at Cenennial Park, 1003 Timberline Dr. in Huxley, Iowa. All proceeds fund Technology Enrichment, Dental Care, Eye Care and food doantions for Ballard Com. School District students. . . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

Linette Hastle
100 Centennial Dr.
Huxley, IA. 50124
5155974477

??

not confirmed

Iowa Walk to D'Feet ALS, 2:00 PM. Veterans Memorial Stadium, , Cedar Rapids, IA. , 11 AM.. . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

Sarah Lettow, at 515-727-1679
Register

17

P.C.T.R (Pleasant Creek Trail Run) 45K, 30K & 15K, 10 A.M. Both races will start in the Pleasant Creek beach parking lot, Pleasant Creek State Park, Palo, Iowa.

Doug Fishwild
Mark Powers
Bob Andresen

register

17

Roberts Run 4 Mile & 2 mile Walk, 9:00 AM. NIACC Activity Center located on North Iowa Community Colege, Mason City, IA. "no details". A memorial to Robert Davis, a teacher, a mentor and a member of the NIACC board of Trustees

Curtis Vais

641-422-4246

Register

17

Fun Run for the House 10K & 5K Run/Walk, 8:00 AM. Event take place at the House of Compassion, 211 West Church St., Marshalltown, IA.

House of
Compassion
641-752-5999.
entry form

18

CyMan Triathlon

9 AM. Lake Petocka / Kinney Park, Bondurant, Iowa

https://www.facebook.com/ProjectRunLocal?ref=hl . . . . ....Results

Kyle Weis
712-579-4657
register

18

I am Ingda 5K Run/Walk, Cedar Rapids, IA

Register

18

34rd Capital Pursuit 10M & 5K, 5K Run/Walk
Iowa's-fastest-10-mile! (course-record-48:00 course record)

8 AM, Downtown Des Moines . . .https://www.facebook.com/ProjectRunLocal?ref=hl . .Results . .Results

Register here

18

Run as One for Taylor 5K & 1 M, 8:30 AM. Starts in the Winterset High School parking lot, 624 Husky Dr., Winterset, Iowa.

Angie Heim
515-707-8965

entry form

register

24

Indian Creek Nature Center Sweet Trail Run at Honey Fest, 11 a.m. Takes place at Indian Creek Nature Center, 6665 Otis Rd SE, Cedar Rapids, IA 52403

Andrea Blaha
Race Coordinator
Lindsey Flannery,
Marketing and Sponsorships
319-362-0664

register

24

Run / Walk for Wishes, 5K & 3K runs, 3 Mile & 1 Mile Walks, 9 AM. Fine Arts Building parking lot, Iowa Western Community College Campus, Council Bluffs, Iowa. . . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl...

Kent
402-670-0354
Deb
402-670-2769
entry form

reg. online

24

Oktemberfest Citizens 5K/10K. 8:00 AM. Main Street & Center Street Courthouse Square, Marshalltown IA. . . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl . . .Results

entry_info

24

Best Dam Run 1/2 Marathon & 5K Run/Walk, 8 AM. Starts at the Waverly Civiv Center, Waverly, IA. Followed by breakfast. In conjunction with the Waverly health Center and the W. Proceeds from the run will benefit local Waverly Exchange Club causes. Waverly Civic Center, Waverly, Iowa. .... . . . .Results

Sharon Cashman,
910 Cedar Lane,
Waverly, IA 50677.

entry form

register online

24

Guttenberg Germanfest 5K, 8:30 AM. Guttenberg Municipal Hospital, Guttenberg, IA. . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl.

Sue in Rehab Services Dept.
563-252-5527.

register

24

Food Truck 5K hosted by thrive UMC and benefiting Iowa Homeless Youth Centers, 5 p.m., with a Food Truck Rally that runs until 8 p.m. Valley View Aquatic Center (255 S. 81st Street in West Des Moines). ....https://www.facebook.com/ProjectRunLocal?ref=hl . .

Adam Small
Race Director
515-249-2208\

REGISTER

24

Rocket Run 5K Run/Walk and Kid's Fun Run, 9:00 am. ) Eddyville City Park, Eddyville, IA

Kristen Birchard,
1301 Berdan St.
Eddyville, IA 52553
641-969-4288 Ext. 2318
Entry form

24

Mercy Pancake Days 5&10K, 8:00 AM. Starts at Rathbun Lake Area YMCA, 708 S. Main, Centerville, IA 52544 https://www.facebook.com/ProjectRunLocal?ref=hl

Heather McKelvey,
Mercy Medical Center,
One St. Joseph's Drive,
Centerville, IA 52544

REGISTER

24

Loop the Loop Half Marathon, 10K & 5K, 7:30 AM. (also Half Relay). It'l be at the Decorah High School baseball field on Claiborne Dr. The Trout Run Trail is a 12-mile closed-loop recreation trail that completely circumnavigates the picturesque and historic northeast Iowa town of Decorah. . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl.

Register

24

Color Run 5k, 4:00 PM. Takes place in Waterworks Park, N. B Street Fairfield, IA . Proceeds benefit Fairfield Park and REC. . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl.

register

24

Off the Beaten Path 6K Trail Run & 3K Walk, 9 AM. Takes place at the Jacob Krumm Nature Preserve in Jasper County (near Grinnell). . . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl. . .Results

Keri Van Zante

PO Box 1332
Newton, IA. 50208
641-792-9780.

online regiister

entry form

24

Hemophilia of Iowa, Inc. Second Annual Clot Trot, 8 AM. Takes place at Pinicon Ridge Park Central City, IA.. ....https://www.facebook.com/ProjectRunLocal?ref=hl . .


Kari Atkinson
Executive Director
6300 Rockwell Dr NE
Suite 104
Cedar Rapids, IA 52402
319.393.4007

register

24

Gimme S'more Mud Run, 9am. This event takes place at Camp Sacajawea, 638 L Ave, just outside of Boone, IA. . . . . ....https://www.facebook.com/ProjectRunLocal?ref=hl . .

Sara Schroeder
10715 Hickman Rd
Des Moines, IA 50322
515-278-2881

24

Wild Boar Challenge, 9:30 am. Wildwood Hills Ranch, 2552 Union Lane. St Charles IA. It is in the vein of the Warrior Dash, Tough Mudder style challenge race. Farrell;s Extreme Body Shaping is designing the obstacles for our racehttps://www.facebook.com/ProjectRunLocal?ref=hl

Ryan Albers

registrer

24

Hardin Hill 15K & 5K Runs, 9 am (15K); 9:30am (5K). Pine Ridge Park, 31458 Hwy D35 Steamboat Rock, Iowa.

Hardin County Conservation
15537 S Ave,
Ackley, IA 50601
641-648-4361
register

24

Swamp Fox 5K & Little Fox Mile Race. Marion, IA.

Starts at the Depot Pavilion. 8 AM. . . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

Results

Doug Fishwild

register online

24

AWARE 5K - BVRMC 6th Annual Walk and Run Event, 8 am. North Green Parking Lot, Buena Vista Regional Medical Center, Storm Lake, Iowa. https://www.facebook.com/ProjectRunLocal?ref=hl

Danielle Schlenger
1525 W 5th Street
(PO Box 309)
Storm Lake, IA 50588
712-213-8683.
Online registration

??

not confirmed

Rendezvous Days 5K Run/Walk, 8:30 AM. 1 Mile Kids Run to start at 8 AM.Starts at the shelter in the Park at the Fort Atkinson Community Center in Fort Atkinson, Iowa. . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

Michele Elsbernd

registration

??

not confirmed

Hopkinton's Third Annual 5K Fun Run Walk, 9 AM. Community Center at 115 First St. S.E., Hopkinton, Iowa.

Martha Gearhart
563-926-2267
Amy Ries
563-926-2181
entry form

??

not confirmed

4k For the Kids, 9 AM. The run benefits the Children's Miracle Network Hospitals. A pancake breakfast will be provided for all participants following the run.Memorial Union at Iowa State University, Ames, IA.

Christian Jones
& Alicia Kramer

Iowa State Dance Mara,
Memorial Union -WSOS,
2229 Lincoln Way,
Ames, Iowa 50011
(319)329-4101 or
(515)450-8383

24

Hayden's Hope Glow for Hope 5K & 1 Mile Fun Run, 8:00 PM. Takes place at Central Park, Mason City, Iowa

Sarah Despenas
641-903-1984
Timing by Andy Kauder,

entry form

24

Kick to Kinnick 5K, 9:00 AM. Iowa City, IA at Race finishes ON THE FIELD at Kinnick Stadium . Custom K2K pint glass gauranteed for all those registered before Sept 10th. Post race tailgate with free food & drinks. Beverages provided by BACKPOCKET BREWERY, so please run with your ID if you are 21 or older

Register

24

CCA District Color 5K novelty run & 1M fun run/walk, Tiffin, IA  

24

PurpleStride Iowa 5K Run/Walk, West Des Moines, IA  

24

Reese's Run 5K Run, Lake Mills, IA  

24

Pets on Parade - The Fast and the Furriest 5K run & 1M walk, Sioux City, IA

Register

24

Paws in the Park 5K Run/Walk, Cedar Rapids, IA  

24

Veridian 5K Run/Walk, Cedar Falls, IA  

24

NAMI of Iowa will hold its walkat Farm Bureau Lake, 5400 University Avenue in West Des Moines. Registration and check in will begin at 8:30 with the Walk to begin at 10:00 am. . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl.

Marijke Hodgson,

5911 Meredith Drive,
Suite E,
Des Moines, IA 50322.
Cell-319-551-1417.
W-515-254-0417.
registration

25

Quad Cities Marathon & Marathon Relay, 1/2 Marathon, 5K, 1M, 7:30AM, The event covers 5 races, 4 cities, 3 bridges, 2 states, and 1 Island, all along the mighty Mississippi River. The 26.2 mile run starts and ends in downtown Moline, .https://www.facebook.com/ProjectRunLocal?ref=hl .Results IL.

Contact_us @
309-751-9800. entry.form

25

Apple Gallop - 5K Walk/Run in the Country, 9:00 AM. Located at Monti, IA. We are located 7 miles south of Winthrop, Iowa. It is a fundraiser for the Community Center Roof. Apple Orchard and walk/run to the Community Center in Monti..... . https://www.facebook.com/ProjectRunLocal?ref=hl. . . . .Results

REGISTER

25

Remembrance Run - Honoring Iowa's Fallen, 10 AM. Raccoon River Park, West Des Moines, Iowa. . https://www.facebook.com/ProjectRunLocal?ref=hl. . .results

Heather Johnson,
515-412-0538.

REGISTER

25

Applefest 5K and 10K Fun Run & Walk, Kids Zombie Detour, 9:00 AM Beginning at the Library Square at 4th and Central in Historic Downtown Fort Dodge and using the Riverfront Trail System, Fort Dodge, IA.

register

25

Team Mustang Car Show and 5K for John Vonnahme, 12 Noon. Swan Lake Eastside Shelter in Carroll, IA

Greg Odendahl
504 Southdale Dr
Carroll, IA 51401
712-830-9931
register

25

The Hunger Run, 3:00 PM. Altoona iowa

Whitney Smith McIntosh
5157454436.
708 22nd Ave SW
Altoona, IA. 50009
515.745.4436

 

Link to October