1. expect wirtusSays it well!

 

Open 10-7 Mon. thru Thurs., 10 to 6 Fri., 10 to 5 Sat.
and 1 to 5 on Sunday afternoon

Contents
Info Sites

Worldwide Marathon & Track Meet Calendar

USA T&F

Running USA wire

IAAF site

T&F World News
Site (Greece)

T&F NewsWire ESPN

Iowa Trails

USA T&F Iowa

Iowa Association
of Track Coaches

Iowa Running, Walking,
& Triathlon Clubs

"Running Times" News

"Runners World" News

Inside Triathlon

National Masters T&F News

Training Ideas

Sports Injury Clinic

A big Stretching info site

Central Iowa YMCA

Iowa YMCA Swim Programs

Swimming Links

Swim Club / Team Links

Iowa Swim Coaches Assoc. Home Site

Iowa Masters Swimming

Compute Target Heart Rate

Nutrition Site

Run the Planet

Ultrarunner.net Site

web -editor;
Steve_Bobenhouse




LOGO LINK

updated

Complete Iowa Race Calendar

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sept

Oct

Nov

Dec

Date

May Race

Contact

2016

To add your race to the site, contact us
HERE!

May Marathon Calendar

https://www.facebook.com/ProjectRunLocal?ref=hl A group encouraging the running community to participate in locally organized running events that are giving the majority or their profits back to the community in the form of activities for the residents or charitable causes  

1

Red Shoe Half Marathon, 5k & 1M Run Walk, 8:00 AM The race is at the Ronald McDonald House of Iowa City, IA. All proceeds benefit the Ronald McDonald House of Iowa City. https://www.facebook.com/ProjectRunLocal?ref=hl. . . results

Sam Bredlau

319-356-8302

register

1

MAQUOKETA VALLEY BOOSTER CLUB Youth TRACK MEET (grades 1 thru 6th) @ the Maquoketa Valley High School track in Delhi, IA. Events start @ 12:00 noon. https://www.facebook.com/ProjectRunLocal?ref=hl. .

MV Booster Club
Brett & BarbWall
PO Box 325
Delhi, IA 52223
563-920-6244 or
319-480-0543 or
registration

?

Not confirmed

FULL MOON 5K, 8 PM. Wildwood Park Golf Course, Charles City, Iowa.

Jessica Daniels
Caring Connections
500 N. Grand Ave.
Charles City, IA. 50616
Entry info

?

Not confirmed

Adventure Cross Country Race, 9:00 am. This is patterned after the Living History Farms Race. Takes place at Riverside Raceway, Winterset, IA (this is a farm and motocross raceway).

Steve Cannon
One Race Events
8550 Hickman Rd
Clive, IA
515-707-0170
register

4

Pella Tulip Time Klompen Classic 5k Run/Walk& Kids Race, 6 PM, Pella town square. This is no tiptoe through the tulips! Renowned in Iowa as one of the first great spring races and has become a celebrated event. Revenues support the many programs of Crossroads where hope and help are offered to thousands of people in our community who need a place to turn. The route begins and ends on Pella’s quaint town square with the 5K race route and makes its way through the Dutch community showcasing windmills, hundreds of varieties of tulips and Dutch food vendors..https://www.facebook.com/ProjectRunLocal?ref=hl. .Results

Klompen Classic 5K Run / Walk & Kids Race, 6:00 PM. Town Square in Pella, Iowa.

Contact

(641) 628-1212 between 9AM & 5PM

7

Tri by Knight

9 AM. Wartburg College 100 Wartburg Ave., Waverly , IA 50677

Contact

319-352-8713

?

Not confirmed

Kids Run for Kids, 9:00 am. Location (site, town, state) Brookside Park, 1325 6th Street, Ames, IA  50010

Contact or

Bob Anderson
515-233-1878

Flyer

?

Not confirmed

?

Not confirmed

Give it Away 5K - Lorrie Shetterly Memorial Event, 9:00 a.m. Water Works Park (South Loop), Des Moines, Iowa. https://www.facebook.com/ProjectRunLocal?ref=hl

Rebecca,
Give it Away 5K,
PO Box 235,
Norwalk, IA 50211
515-250-2736

?

Not confirmed

Dr. Walter Cunningham School for Excellence 5k, 9am.Race starts Cunningham School in Waterloo, IA. . ....https://www.facebook.com/ProjectRunLocal?ref=hl

Ms. Crowley: Principal

319-433-2600

register

?

Not confirmed

The GREEN 5K Fun Run & Walk for Organ, Eye and Tissue Donation Awareness
(Formerly C.A.R.E. 5K & 10K), 8 AM. Centennial Park in Waukee, IA. .https://www.facebook.com/ProjectRunLocal?ref=hl . . results

Ted Cochran
515-339-6721

entry form

?

????

???

?

Not confirmed

Run With the Big Dogs, 10:00 AM. Banner Lake at Summerset State Park,13084 Elkhorn Street, 6 miles north of Indianola on Hwy 65/69.. Proceeds to 2nd Chance Dog Rescue. https://www.facebook.com/ProjectRunLocal?ref=hl

Linda Myers,
PO Box C,
Pleasantville, IA  50225
515-238-3018
entry form

?

Not confirmed

ALGLOna 5K Run/Walk (Glow Run), 9:00 PM. Algona Family YMCA, Algona, IA. Non-competitive night time for the whole family.. .https://www.facebook.com/ProjectRunLocal?ref=hl .

Contact

515-295-7201

register

?

Not confirmed

Pilot Knob 15K Trail Race, 10 AM. Pilot Knob State Park, 4 miles east of Forset City in north central Iowa. Beautiful course and $12 entry fee. https://www.facebook.com/ProjectRunLocal?ref=hl

Brought back by popular demand!!

email

More details

entry form

7

GMG Wolverine 10K & 5K Run, 9:00 a.m. Race to be held at the conclusion of the 5K. Union Grove Lake at Union Grove State Park. 100% of the proceeds are going to fund a safer playground covering for our elementary school.https://www.facebook.com/ProjectRunLocal?ref=hl. .Results

Lisa McElaney,

401-Springfield Dr.
Marshalltown, IA 50158.

Map of course

entry form

?

Not confirmed

Run Like a Fox 5K, 10K, 2M, Leon's Memorial Run, 8 AM, McCreary Building, Perry, Iowa (9th and Pattee streets). All proceeds go to the Leon Fox Firstgeneration Fund. https://www.facebook.com/ProjectRunLocal?ref=hl. . . results

Run.Like A Fox

Perry Parks & Rec,
1800 Pattee Street,
Perry, IA 50220. 515-465-5621. Register

?

Not confirmed

CBRC 24 Hour Run, individual or relay. North Scott H S, Eldridge, IA.7 AM. https://www.facebook.com/ProjectRunLocal?ref=hl. . . results

E-mail
563.324-2250

?

Not confirmed

Bondurant-Farrar Student Council May Day 5K, 9 am. Starts at Bondurant Farrar Middle School Stadium.. Hosted by the Bondurant-Farrar Student Council. https://www.facebook.com/ProjectRunLocal?ref=hl. . . . results

Patti Davis
515-957-8191

entry form

?

Not confirmed

Beaverdale Superhero 5K Race and 1K Kids Run, 8:00 AM. Racers are encouraged to dress up as superheroes by wearing t-shirts all the way to full costumes (optional obviously but encouraged) Takes place at First Federated Church, 48th and Franklin, Des Moines, IA. https://www.facebook.com/ProjectRunLocal?ref=hl. .Supports - Everybody Wins of Iowa - a mentoring / reading comprehension program through the local schools

Contact

Facebook link

?

Not confirmed

Cherished Moments 5th Annual Walk/Run for Alzheimer's, 9 AM. ) Swan Lake Eastside Shelter House, Carroll, Iowa. https://www.facebook.com/ProjectRunLocal?ref=hl.

Deb Grade (Race Coordinator)
1214 East 18th Street
712-792-8995
entry info

?

Not confirmed

DNH Dollars for Scholars Fun Run/Walk, 7:00 a.m. Dike- New Hartford High School, 330 Main Street, Dike https://www.facebook.com/ProjectRunLocal?ref=hl.

Tiffany Asche,
233 West Dike Road,
PO Box 577,
Dike, IA 50624
319-989-9062
entry form

?

Not confirmed

USA T&F Junior Olympic Preliminary Track Meet, 10 AM, boys & girls under 8 and through14, Urbandale HS, Urbandale, IA.

Scott Krava
(515) 457-6950
(w) 210-8613 (c)

?

Not confirmed

ACA's annual 5K and Fun Run "Run with the Spirit 5K & Fun Run", 8:30 - 11:00 a.m.. Ankeny Des Moines Area CommunityCollege campus , Ankeny, Iowa.

Amanda Charlton
515.965.8114
register

?

Not confirmed

LoziLu Women's Mud Run - ?? Wildwood Hills Ranch ??, St. Charles, IA.

Info here,

no site confirmed

?

Not confirmed

WellSource Access to Care 5k & 1 mile Wellness Walk, 8 am . Central Park, 20 N. Federal Ave. Mason City, IA. https://www.facebook.com/ProjectRunLocal?ref=hl.

register

?

Not confirmed

Clarinda Community Fit 'N' Fun Run, 8 am. Clarinda Lied Center/Clarinda City Park - 1140 E Main St.  Clarinda, Iowa. https://www.facebook.com/ProjectRunLocal?ref=hl. .

Rachel Cline
Clarinda Regional Health Center
220 Essie Davison Dr.
Clarinda, IA 51632
712-542-8239 or
712-542-2176

entry form

?

Not confirmed

The Sparkle Run 5K, 2 p m. Family Fun Run 3 PM. Takes place at Des Moines Area Community College Campus, Ankeny, IA.

Becky Jordan
Sparkle Run Committee
515-971-1469

?

Not confirmed

USA T&F Junior Olympic Preliminary Track Meet, 10 AM, boys & girls under 8 and through14, University of Iowa, Iowa City, Iowa.

Heather Woody
(319) 404-4984

?

Not confirmed

Camp-A-Palooza Color-Me-Fun 5k Run, 10:30 AM. Not timed! Crooked Creek Christian Camp which is located at 2830 Coppock Rd. Washington, IA. https://www.facebook.com/ProjectRunLocal?ref=hl

Megan Miller
319-653-3611.
register

?

Not confirmed

MIKE HENDERSON
JUNIOR HIGH BOYS & GIRLS
STATE TRACK & FIELD MEETS

Girls - WAUKEE High School Track - - - - Boys - AMES High School Track

Details

?

Not confirmed

Woofin It Pet Expo & 5k, 8:00 AM. Campbell Park in Clive, IA. Bring your dog and enjoy a morning of un mixed with keeping fit for a cause. Proceeds benefit local Clive Jaycees & Furry Friends, a no kill shelter. https://www.facebook.com/ProjectRunLocal?ref=hl

Clive Jaycees

515-259-1096.

register

7

Marlet to Market Relay IOWA, 75 Mile relay from Jefferson to Des Moines, IA. 17 exchange points, 7 person teams. Limited to 250 teams... .Results

Ben Cohoon

402.770.1170

Register_online

7

RUNorwalk 8K & 5K Run / 5K Walk, Warrior Stadium / Mineart Field Norwalk, Iowa. Prizes awarded for 1st, 2nd and 3rd place finishers as well as other categories see registration form for more info.Norwalk, IA . https://www.facebook.com/ProjectRunLocal?ref=hl. .Results

Norwalk_Chamber

Chamber of Commerece at 515-981-0619.

entry form

7

MVRA Heritage Trail Run 5k & 10k, 8:00 AM. Heritage Trail, Durango, IA - 4 miles north of Dubuque on Hwy. 52. .https://www.facebook.com/ProjectRunLocal?ref=hl . . results

Dave Yonda
563-542-6869
Renee DeGree
563-451-3242
entry form

?

Not confirmed

Lace Up For Learning - 5K & 10K Walk/Run, 9 AM. Cedar Rapids Community Schools Foundation. Start and Finish at Kingston Stadium, Cedar Rapids, IA..https://www.facebook.com/ProjectRunLocal?ref=hl . . results

Karen Swanson
CRCS Foundation
907 15th St.SW
Cedar Rapids, IA 52404. 319-558-2400

7

Ottumwa "Race for the Cure", 8 AM for 1M, 9 AM for 5K. Starts at the Jimmy Jones Shelter at Ottumwa Park, Ottumwa, IA.https://www.facebook.com/ProjectRunLocal?ref=hl >Results.

Derek Johnson
3850 Merle Hay Road, Suite 405,
Des Moines, IA, 50311
515-309-0095.

register

7

SIOUXperman Triathlon, 9 AM in Sioux Center, IA. I indoor 300m Swim, 25k Bike & 5k Run. All Seasons Center. Individual or relay team. https://www.facebook.com/ProjectRunLocal?ref=hl. . . results

Register Online

??

Not confirmed

Run Like A Mother 4 Mile R/W, 8:30 AM. Also a kids race at 9:30AM. Island Park, Cedar Falls , IA. Supports the Iowa Womens Foundation . . . https://www.facebook.com/ProjectRunLocal?ref=hl. . . results

Suzanne Freedman

319-277-7282

print form

online register

??

Not confirmed

Christine Grant 5K Run/Walk for Habitat for Humanity Women Build, 9 am. Terry Trueblood Recreation Area, Shelter 2, Iowa City, IA

Laura Shoemaker
Iowa Valley Habitat for Humanity
2401 Scott Blvd. SE
Iowa City, IA 52240
319-337-8949

??

Not confirmed

Race for Hope-DSM, 8am. Waterworks Park,Des Moines, Iowa. Proceeds go to Brain Tumor research...https://www.facebook.com/ProjectRunLocal?ref=hl .Results

Margret McCleeary
515-564-6538

register

??

Not confirmed

Dirty Duck Muck Run, 11:00 a.m. Delaware County Fairground, Manchester, IA.

Jeannie Domeyer
200 E. Acers St,
P.O. Box 243
Manchester, IA 52057
563.927-6449

register

??

Not confirmed

BDADD 5k run/walk, 9am. Site Raccoon River Park, West Des Moines, IA. Entry is $30. Non Profit Organization

Jessica Laurie
5152102509
register

??

Not confirmed

St Mary’s Development Council 5K, 8 am Race starts at Reasoner Dam in Humboldt Iowa, goes through the fairgrounds, onto a paved trail and finishes back at Reasoner Dam. https://www.facebook.com/ProjectRunLocal?ref=hl

Tonya Heier or Cully Hohm

St. Mary's Church
Development Council
311 4th Street N.
Humboldt, IA 50548.
515-368-4991 or 515-570-1262

14

Iowa Able Foundation, 10K, 5K, 2.5K & Kids Fun Run. 8:30 AM. Ada Hayden Heritage Park, North Shelter) - 5205 Grant St. Ames, Iowa.All proceeds will benefit the Iowa Able Foundation, a statewide nonprofit that helps people with disabilities and the aging achieve and maintain independence. .https://www.facebook.com/ProjectRunLocal?ref=hl .

Jill Crosser
515-292-2972

online register

entry form

14

Annual Winterset Dog Park Dog Jog, 8:30 People and their Dogs. Winterset Iowa- City Park, Winterset, IA. https://www.facebook.com/ProjectRunLocal?ref=hl

Beth McDonald
3232 190th
Prole iowa
515 462-2951

register

??

Not confirmed

Best Buddies Iowa 5K Walk, 11 am. Valley Community Center, 4444 Fuller Road, West Des Moines, IA. . ....https://www.facebook.com/ProjectRunLocal?ref=hl

Laura Holms,
7648 Hickman Rd,
Des Moines,
IA. 50324
515-282-6218.
entry form

??

Not confirmed

The Grest Amazing Race 5K & 1M, 3 AMWalnut Woods State Park, West Des Moines, IA.

Flying Color Sports
513-759-6928
register

??

Not confirmed

Bear Stampede 10K, 5K, 1mi & Kids 1K Fun Run, 9:00 am. West Branch, IA. West Branch Elementary School PTO Fundraiser".https://www.facebook.com/ProjectRunLocal?ref=hl .. .Results

West Branch PTO
PO Box 115
West Branch,IA. 52358.

register here

entry form

??

Not confirmed

Quad Cities Distance Classic Half Marathon and 5K. 7:30 AM at Augustana College, Rock Island, IL. https://www.facebook.com/ProjectRunLocal?ref=hl. . . results

e mail here
563-326-1942.

entry form

??

Not confirmed

Cedar Bend Humane Society Furry 5K Run / Walk, 7:30 AM. Big Woods Lake Recreation Center, South Shelter, Cedar Falls, IA. .https://www.facebook.com/ProjectRunLocal?ref=hl. .Results

Amy B. Anderson
Cedar Bend Humane Society
1166 West Airline Hwy
Waterloo, IA 50703
319-232-6887.

??

Not confirmed

Lake Macbride Duathlon - Pat of Eastern, 8:00 AM, Solon, IA.

Pasha Korsakov
1141 Cambria Ct
Iowa City, IA 52246
5. 515-771-0213.
Register here

??

Not confirmed

Western Iowa Senior Challenge, Council Bluffs, IA.  7 sports, including track & field.  Ages 50 and over, 10 age categories.

888-777-8881 x122

14

W.H.A.M.M. (Windsor Heights Annual Mini-Marathon) 5K & 10K, 8 AM, Now takes place at Colby Park. Includes a dry wicking shirt and pancake breakfast with registration.

. https://www.facebook.com/ProjectRunLocal?ref=hl. . . results

Walnut Creek YMCA

224-1888.

registration

??

Not confirmed

Richardson Run Memorial 5K, 9 AM. Starts and ends at the Newton Police Dept. in Newton, IA. Funds used for the creation and support of the Newton Law Enforcement Museum. https://www.facebook.com/ProjectRunLocal?ref=hl

Ryan Zylstra
101 W. 4th St.
Newton, IA. 50208
entry form

??

Not confirmed

Tulip Festival Time 10K, 5K Runs & 5K & 1M Tulip Walks, Windmill Square Park, Orange City, IA. 8 AM. https://www.facebook.com/ProjectRunLocal?ref=hl

Contact

712-737-4656.

??

Not confirmed

Lincoln Highway Bridge Days 5K Run, 8 AM. Starting point at the South Tama Elementary School, 1611 Country Club Drive, Tama, IA. In honor of Ian McFate. https://www.facebook.com/ProjectRunLocal?ref=hl . . . . . results

Adam Anderson
641-484-3163
Jill Bacon
641-485-5150
entry form

??

Not confirmed

Run With the Police 5K run/Walk, 10:30 AM. Des Moines Police Station, E. 1st & Court, Des Moines, IA. Event to benefit Special Olympics of Iowa. and recognize national Police Week.

Registration

??

Not confirmed

Greater Des Moines Volkssport Assn Volkswalk, 9 AM to Noon. Trailhead Shelter, East Lincoln Way, Jefferson, IA.

Greater Des Moines Volkssport Assn. P.O.-Box 110 Des_Moines, IA. 50301.

??

Not confirmed

Great River Bridge Race, 6-mile race at 8 a.m. The Drake Restaurant (Foot of Mississippi River Bridge, Burlington, Iowa. . .https://www.facebook.com/ProjectRunLocal?ref=hl . . . .Results here

Brad Selby

319-753-8134.

entry form

??

Not confirmed

GreatStrides Run to Cure Cystic Fibrosis, 5K & 10K
8 AM. Raccoon River Park, West Des Moines, IA. https://www.facebook.com/ProjectRunLocal?ref=hl. . . . . results

CFF Office

515-252-1530.

entry form

??

Not confirmed

Bedford Red Brick Run, 10K, 5K & 2M R/W, 9AM. Starts at Taylor County Courthouse, Bedford, IA. https://www.facebook.com/ProjectRunLocal?ref=hl

Joe Drake

at 2602-Quail Ave,
Bedford, Ia 50833 712-621-1074. 712-523-2656

register

??

Not confirmed

USA T&F Junior Olympic Preliminary Track Meet, 9 AM, boys & girls 8-14, Waukee HS, Waukee, IA.

Cortez Nichols

515-280-1569.

??

Not confirmed

Dog Jog & Fido Fest: A Fun Run 5k & One Mile Walk, 3 PM to 6 PM. (This is a dog-friendly event, but you don’t have to have a dog to participate!). The Copper Cup, 4th & Court, Downtown Des Moines, Iowa, . . .. https://www.facebook.com/ProjectRunLocal?ref=hl . . . .

Jessi Decker
5452 NE 22nd St,
DSM, IA 50313
515-473-9126

21

Marion Arts Festival Half Marathon & 5K Run 7 :30 AM. The Half Marathon course will go through Lowe Park, past the new football stadium, and into the town's historic district. You'll see the best Marion has to offer! Marion, Iowa. https://www.facebook.com/ProjectRunLocal?ref=hl. . . . . results

John Snitko
P.O. Box 582, Marion, IA 52302
(319) 373-0741.
Register

??

Not confirmed

Strides for Clinton County Autism, 5k, 1 1/2mi family walk, 10:00 AM. Camanche IA. https://www.facebook.com/ProjectRunLocal?ref=hl . . . . . results

Lori Bigwood 563.503.1809
Jennifer Burken 563.593.3219

Regstration

??

Not confirmed

George Wyth Mud Run, 9:00 AM. Waterloo, IA at George Wyth State Park. https://www.facebook.com/ProjectRunLocal?ref=hl

Brent Johnson
319-266-5979.

register

??

Not confirmed

Carsten's Superhero 5K & Fun Run/Walk, 9:00 AM. Tipton Aquatic Center to Tipton High School Track in tipton, IA. Proceeds go directly to the Carsten's family to offset medical expenses.

Jenny - 563-357-7469 or

Becci - 319-929-6747

entry form

??

Not confirmed

Head for the Cure 5k Run/Walk proceeds to Brain Cancer Research, 8 AM. Starts and finishes at the Capital Building Downtown Des Moines, Iowa. . . . . https://www.facebook.com/ProjectRunLocal?ref=hl The Head for the Cure Foundation is dedicated to raising awareness and funding for research in the fight against brain cancer.,

Dae Smith,
816-218-6871
register

??

Not confirmed

Hickory Grove Triathlon / Duathlon / Aquathon, Hickory Grove Lake nearest town is Colo, IA. 8 a.m.

Brittany

register

??

Not confirmed

Color Rush For Camp Courageous, 1:00 P.M. Kolhmann Park, 101 1st Street Nw, Waverly, Iowa

Russell Squires
319 E. Bremer Ave.
Waverly
319-230-9997
entry form

??

Not confirmed

Thurs.

Pound the Pavement 5K & 1 Mile Run / Walk, 5:30 PM. Sergeant Bluff Luten Primary Building, Sergeant Bluff, Iowa.. . .https://www.facebook.com/ProjectRunLocal?ref=hl .

Register

??

Not confirmed

YMCA Pieathlon. Beginner Tri 300yd (Waukee Y pool), 9M bike, 5K run.. 7:30 AM. Hosted by and starts at the Waukee YMCA. Proceeds benefit Cancer Survivorship programming of the YMCA of Greater Des Moines. . .https://www.facebook.com/ProjectRunLocal?ref=hl . . . results

Erin Olson
210 N. Warrior Ln,
Waukee, IA 50263
515-987-996
register

28

Stu Nevermann Memorial Run, 8:00 am. Mason City Aquatic Center, Mason City IA. 4 miles. . . . .Results https://www.facebook.com/ProjectRunLocal?ref=hl

Carrie Berg

register

641-210-7005.

??

Not confirmed

The Wild Five, 5k, 8 am, Unity Point Trinity Hospital, Bettendirf, IA. Brenefitting Bethany for Children & Familieshttps://www.facebook.com/ProjectRunLocal?ref=hl . . . results

Running Wild

563.323.7025

Register

??

Not confirmed

Race of Remembrance: EF 5K & Ed Thomas 10K. 8:30 AM. AP High School Track, Johnson Rd., Parkersburg, IA..https://www.facebook.com/ProjectRunLocal?ref=hl . . . results

Registration

??

Not confirmed

Booneville Backroads Ultra 100M / 100K / 50K / 50K Relay / 10K
6 AM. The Boonevill Bar & Waveland Cafe
360 St. & Ute Ave.
Booneville, IA.

Steve Canon

515-707-0170

register

28

3rd Annual Run for Their Lives Doggie Dash 5K & 1 Mile, 9:00 AM. Rodeo Park, Ft. Madison, IA. https://www.facebook.com/ProjectRunLocal?ref=hl

Katie Luzum
563-379-3790

Entry form

??

Not confirmed

John Wayne Birthday Celebration 5K "Meet Scott Eyman - author of John Wayne, the Life, the Legend", 9:00 AM. Starting and Stopping at John Wayne's Statue, Winterset, IA. 6 Movie Festival. . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl. . . results

Bob Kaldenberg

515-462-4731

entry form

online register

??

Not confirmed

CRFD Firefighters Memorial 5K Run. 8:30 AM, Prairie High School Campus (401 76th Ave S.W.), Cedar Rapids, IA.https://www.facebook.com/ProjectRunLocal?ref=hl . . . results

Nick Miller
1010 1st St NW, Cedar.Rapids, IA 52405
319-286-5200

??

Not confirmed

Cowboy 5K 2015 Run / Walk. 8 :00 AM. Starts at the Dayton Community Center in Dayton, Iowa.

Contact

enty form

register online

??

Not confirmed

Veteran Memorial Park 5K & Kids Fun Run. 8 a.m. 5K, 9 a.m. Kids Run, 9:20 a.m. Toddler Run. River Side Park (near Immaculate Conception Catholic Church) Fairbank, Iowa.

Norm Pint
1268 Baxter Ave.
Fairbank, Iowa
319-635-2128
entry form

??

Not confirmed

Lake Icaria 5K Trail Run for Cancer, 9:00 AM. Lake Icaria Nature Trail,, Lake Icaria, Southwest Iowa. Meet at Bobber's Down Marina. This is a fun run with proceeds going to the American Cancer Society. . https://www.facebook.com/ProjectRunLocal?ref=hl

Liz Timmerman

??

Not confirmed

USA T&F Junior Olympic Preliminary Meet, 1 PM. Boys & girls 8-14, Kingston Stadium, Cedar Rapids, IA.

Tami Skriver

319-573-8117

??

Not confirmed

Tromp the Trail, 2 pm Spring Lake Park near Jefferson, IA.

Michelle Fields
1955 150th St.
Paton, IA 50217
Greene County Com. Ctr.
204 W. Harrison St.
Jefferson, IA 50129
entry form

??

Not confirmed

Memorial Day 5K Fun Run/Walk, 4:00 pm. Takes place at the Van Buren High School Track, Keosauqua, IA. Produced by Kids at Play.

Heidi Bainbridge
641-919-7360
Melissa Daugherty
319-494-5545
entry form

??

Not confirmed

The Machine Challenge 5K & 1 Mile, 8:00 AM. Starts aand finishes at North Cedar Middle School in Clarence, Iowa. . . . . https://www.facebook.com/ProjectRunLocal?ref=hl

William Bails
319-331-7939

register_here

??

Not confirmed

Ottumwa Jog 4 Joe, 9:00 AM. Greater Ottumwa Park, Ottumwa , IA All proceeds will beneft the Wounded EOD Warrior Foundation and Fisher House. The race remembers SSGT Joseph Hamski, born in Ottumwa, and served within the Air Force EOD.. https://www.facebook.com/ProjectRunLocal?ref=hl

Register

Thur.

??

Not confirmed

May Mile After Mile (for runners of all ages and abilities), 5:00 PM. Test your fitness and compete against other runners from across Central Iowa in a metric mile (1600 meters) on the super-fast track at Ankeny High School! There will be age-group, open, and elite mile races, with a two-mile (3200) nightcap under the lights. This is a fundraiser for Ankeny Boys Cross Country. Ankeny High School Stadium, 1155 SW Cherry Street, Ankeny, IA.

Jim Robidoux
AHS Assistant XC Coach

more details

??

Not confirmed

Run for the Health of It, 8:00 a.m. St. Francis Xavier Basilica, Dyersville, IA. https://www.facebook.com/ProjectRunLocal?ref=hl

Daniel Thole
563-599-4335


entry form

??

Not confirmed

 

OLMITZ MINER Adventure Race, 6 & 12 hours. Red Haw Lake, Stephens State Forest, Chariton, IA. 2 & 4 persom teams.

Outdoor Adventure Planners
515-865-3334.

 

LINK TO JUNE