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Date
2009
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March Race
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Contact
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To add your race to the site,
contact us HERE!
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March
Marathon Calendar
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Mondays & Wednesdays
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Ankeny Group Triathlon Training program. We provide coached
workouts in swimming, biking, and running. Technical lectures, clinics, demos, and
guest speakers are including too. Classes meet Monday and Wednesday evenings.
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Informational flyer
and the registration form
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7
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Iowa Masters Swim Meet, UNI Wellness and Recreation Center, WRC Pool, Hudson
Rd, Cedar Falls, IA, Warm-up-11am; Meet-12 Noon, Kristi OBrien, |
Info here
Contact
here
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14
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Absolute Performance Running Clinic from 1-3:30 PM. We'll cover common
injuries, training, running form, diet, shoes, etc. RSVP's required. It's at Absolute
Performance Therapy at 205 NE Dartmoor Drive, Waukee, Iowa |
Contact 515-987-6267.
Info form
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13
2010
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Gaelic Gallop 8K & 2M.
10:30 AM. Starts at Total Fitness, 1110 16th Avenue Ct. SE, Dyersville, IA.results |
Sue
Reindl 1110.16th Ave SE Dyersville IA 52040
563-875-2727
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14
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Round
the Loch Half Marathon, 1/2 Mara. Relay, 10K & 5K. 1/2
Marathon, 1/2 Marathon Relay, will begin at 8:30am, 10K at 8:40, 5K and Fun Run/Walk
at 9 am. Emmetsburg, IA. |
Angie 712-852-5201
entry.form
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14
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CASI St Patrick's Day Run, 5k,1mi, 1/4mi. 11 AM at 1035 W Kimberly, Davenport,
, IA. . ..  |
563.386.7477
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14
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St. Patrick's Walk. Michaels Restaurant in Beaverdale, Des Moines, IA. 9 to
11 AM start. 5K & 10K. Bring green non-perishable food items for donation
to food pantry. |
Ardith or Bonnie
515-277-5139
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15
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Bar 2 Bar, 1:00 PM. Social Drinkers with a Running Problem, H Ave NE &
16th St NE, Cedar Rapids , IA, 52402. (Always the Sunday before St. Patty's Day) |
Web site
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16
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ISU High School Indoor Classic Track Meet, Girls, Lied Recreation Center,
ISU Campus, Ames, IA. |
Information / Schedule
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17
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ISU High School Indoor Classic Track Meet, Boys, Lied Recreation Center, ISU
Campus, Ames, IA. |
Information / Schedule
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19
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TOP Running Club: Formerly known as the Dam to Dam Training Group, TOP Running
Club is a running group dedicated to runners of all levels preparing for the Dam
to Dam road races on Saturday, May 30th. Des Moines will host this 5k and 20k event
for all levels of runners, including beginners and walkers. |
Info
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21
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Long Haul in Your Long Johns, Marathon & 1/2 Mara. Starts at 8:30 AM @
Pickard Park Shelter house located off Hwy 92. East side of Indianola, IA. |
Stacy
Huff 515/961-0981
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21
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Well Run, 10am. Ada Hayden Park; Ames,
Iowa. |
Neva Hibbing, 3151
State Ave. Ames, Ia. 50014. 515-290-9027
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23
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A.D.Dickinson Iowa Stae Boys High School Indoor Meet
at UNI-dome in Cedar Falls, IA. 3 PM. |
Renetta
Seiler
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24
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A.D.Dickinson Iowa State Girls High School Indoor
Champs at UNI-dome in Cedar Falls, IA. 11 AM. |
Renetta
Seiler
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28
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Hawk Stadium Project 5K, 10 AM. Starts at Jr/Sr High School, Woodward, IA.
A fundraising event for a new football stadium and track for the Woodward Granger
school district. MAP of Course |
Shelly Kooiker,
11665.NW 115th Ave., Granger,.IA 50109.
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28
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Dave Lipinski 319-231-2441.
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28
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Iowa Masters Short Course State Championship Swimming Meet;
Hosted by Milky Way Masters Swim Club, and Coe College, Cedar Rapids, IA. Warm-up
Starts at 11:00 a.m.- Meet Starts at 12:00 p.m.; |
Entry form
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29
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Easter Seals Run, 4 Mile at the Masonic Center in Clinton, IA. |
Register.here
Jean.Roeder
301 4th St. #7
Fulton, IL 61252
815-589-4945
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29
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Friendly Sons of
St. Patrick. 10k, 5K & 2 Mile Fun
Run, 63rd & Grand, West Des Moines. 11AM. .Results
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John 515/277-SONS
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29
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Doughnut
Run 2009, 9 AM. Brookside Park(6th street), Ames, IA The more donuts you
can eat, the faster your time will be! Huh!. . .
results
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Alex Syhlman, 107
State Gym, Ames, IA 50010
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31
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Iowa City High Track is offering
an Adult / Master's Open 800m Race at their home meet, (Sherwood Relays).
Any post-collegiate runner is welcome to enter, no entry fee. The meet start at 5:00
PM,with the 800 run at about 7 PM. Where: John Raffensperger Track at City High School,
Iowa City, IA |
Contact
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Each week March 29 thru June 18. Mondays & Wednesdays
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Group Triathlon Training Program. Classes are offered four
evenings of the week. Sign up for any 1, any 2, any 3, or all 4 nights. We provide
coached swimming, biking, and running. Seminars and guest speakers are including
too. Starts March 31st. Late entries allowed until full.
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Info and registration
link
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LINK TO APRIL
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