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Contents
r
Info Sites

Worldwide Marathon & Track Meet Calendar

USA T&F

Running USA wire

IAAF site

T&F World News
Site (Greece)

T&F NewsWire ESPN

Iowa Trails

USA T&F Iowa

Iowa AAU

Iowa Association
of Track Coaches

Iowa Running, Walking,
& Triathlon Clubs

"Running Times" News

"Runners World" News

Inside Triathlon

National Masters T&F News

Training Ideas

Sports Injury Clinic

A big Stretching info site

Central Iowa YMCA

Iowa YMCA Swim Programs

Swimming Links

Swim Club / Team Links

Iowa Swim Coaches Assoc. Home Site

Iowa Masters Swimming

Compute Target Heart Rate

Nutrition Site

Run the Planet

Ultrarunner.net Site

web -editor;
Steven_Bobenhouse or Steve_Bobenhouse




LOGO LINK

updated

Complete Iowa Race Calendar

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sept

Oct

Nov

Dec

Date
2016

March Race

Contact

https://www.facebook.com/ProjectRunLocal?ref=hl A group encouraging the running community to participate in locally organized running events that are giving the majority or their profits back to the community in the form of activities for the residents or charitable causes  
x

To add your race to the site, contact us HERE!

March Marathon Calendar

5

Johnston Running Club Scholarship 5K, 9:00 a.m.. Crown Point Center in Johnston (6300 Pioneer Parkway), Johnston, IA. Purpose: The proceeds from the race will help fund a scholarship to a deserving Johnston senior boy and girl who have participated in track and/or cross-country. Fee: $25. . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

Contact

register

?

not confirmed

Fort Dodge Indoor Tri
7:30 AM at Fort Dodge Community Recreation Center
1422 1st Avenue South Fort Dodge, IA. . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

515-570-4684

?

not confirmed

Chamber Chill 5K Run/Walk, 10:00 a.m. Ankeny, Iowa . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

Jessica Erickson,
210 S. Ankeny Blvd.
Ankeny, Iowa 50023
515.964.0685

register

?

not confirmed

St Paddy's Day 5K Bar Run, @ Noon. Starts at Hop Scotch ó a bar at the new Des Moines Social Club complex at 9th and Mulberry, downtown Des Moines, IA. . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

Marie Rainforth

Des_Moines, IA
515-681-1055

5

Nearly Naked Mile, 10:00 PM. Gibson Square, Iowa City, Iowa . . . .https://www.facebook.com/ProjectRunLocal?ref=hl.

Emily White
319-389-6725

entry_form

?

not confirmed

Solon Survivor Extreme 5K, 9:00 AM. This is an 'off the grid' race passing through fields, creeks, hills, haybales, and maybe a 'few' manmade obstacles! Located at the Solon Nature and Recreation Area. Meet at St Mary's Church, Solon, IA. Race will be limited to the first 500 participants.. . . .https://www.facebook.com/ProjectRunLocal?ref=hl

Contact

Register

?

not confirmed

Ames Jaycees Thaw Out 4K Fun Run,, 10:00am. ISU, Carver Hall (starts at Campanile), Ames, Iowa. . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

Sarah L. Francis
c/o Ames Jaycees
PO Box 624 Ames, IA 50010
515-509-7315.
register

?

not confirmed

Freezin' For A Reason 10 k Trail Run, 10am. Takes place on the Old Creamery Trail in Garrison, IA.. . . .https://www.facebook.com/ProjectRunLocal?ref=hl

Ryan Tresnak
303 n K have,
Vinton , IA
319-202-8513, or
319-472-5283
info

5

WDTF 5k Run/ Walk, and Kidís Fun Run, 9am. Takes place at Western Dubuque High School, Epworth, IA. . . .https://www.facebook.com/ProjectRunLocal?ref=hl

Elaina Mertens,
319-217-2297
entry form

register online

?

not confirmed

Iowa Association Indoor Championship Meet - Youth, Open & Masters
Iowa Association will host an Association Indoor Championships for Youth, Open and Masters age groups at Grinnell College, Grinnell IA. Registration will be at the door and open from 8:00-11:00AM. Cost will be $5 per participant - Field events will begin at 9:00 AM - Running events will commence at 11:30 AM. Limited number of events and there will be no relays. Please see the USATF-Iowa website for all details, event order, time schedule, costs, directions.

Tom Cahalan,

Eric Pingel,

or Jim Walczyk

??

not confirmed

St. Patrick's Walk 5K & 10K. GDM Volkssport Assn. VFW, Beaverdale, Des Moines, IA. 9 to 11 AM start. 5K & 10K. Bring green non-perishable food items for donation to food pantry.

Contact

515-279-9291.

12

Chili Chilly Extreme 5K, 4:00 PM. At the Muscatine County Fairgrounds, West Liberty Iowa.  It is an off-road 5K run/walk with many natural and man made obstacles including optional creek crossings.  After the event their will be a St. Patrick's Day dance at the fairgrounds with a DJ.. . . .https://www.facebook.com/ProjectRunLocal?ref=hl

register

12

Jersey Freeze Frosty Nose Cold Toes 5k, 10:00 AM. Monroe Public Square - Monroe, Iowa, Proceeds will go to the Monroe Old Settlers fund. . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

register

??

not confirmed

Pi Day of the Century Pi Mile Run, (3.141592658 . . . miles), 9:26 AM. Starts and finishes at Williamsburg High School in Williamsburg, IA. . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

Nick Noedheim
563-379-1354

entry form

12

CASI St Patrick's Day Run 5K, 1M, 1/4M, 9 a.m. 1/4 M Tot Trot (Children up to age 7, parents welcome) 9:30 a.m.1M non competitive Family Fun R/W, 10 a.m. 5k R/W. River Music Experience, Davenport, IA. . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

Dave Bailey,

1035 W Kimberly
Davenport, IA 52803.
563-386-7477

register

12

Corridor Running Shamrock Shuffle, 8 AM. Start/Finish @ College Green Park, Iowa City, Iowa.

John Dwyer
121 E. Washington St.
Iowa City, Iowa 52240
319-330-5239
entry form

12

Leprecaun Chase 10K, 9 AM. Principal Park, downtown Des Moines.

Ben Cohoon,
402-770-1170

entry info

??

not confirmed

PTWC St. Patrick's 5k Run/Walk, 9:00 a.m. Corydon, Iowa.

Rebecca Roberts

102-South Franklin St Corydon, IA. 50060 641-872-3473. entry_form_here

??

not confirmed

Shamrock Shuffle 5K, 10 AM. Patterned after the "Color Run" you will run through color bursts. Crapo Park, Burlington, IA. Non-timed event!

Contact
319-850-0055

register

16

SURPRISE!! - IT'S A "BUNNY" RUN! The Chocolaterie Stam Charity Run for Chocolate to benefit the
John Stoddard Cancer Center Care Coordinator's Program.Watch for further emails and announcments on Facebook for more information! THE RACE WITH SOMETHING FOR EVERY "BUNNY"! . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

info

19

Round the Loch Half Marathon, 1/2 Mara. Relay, 10K & 5K. 1/2 Marathon, 1/2 Marathon Relay, will begin at 8:30am, 10K at 8:40, 5K and Fun Run/Walk at 9 am. Emmetsburg, IA. . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

Angie
712-852-5201.
entry form

??

not confirmed

Iowa Masters Short Course State Championship Swimming Meet
Luther College Campus, Decorah,, IA. Warm-ups at 12:30, Meet begins at 1:30 p.m. . . .

Details

19

O'Des Moines Irish Run, 6:00 PM. Izaak Walton League, Water Works Park, Des Moines.. Supporting Above & Beyond Cancer. Fleece Jacket and choice of beveredge with a bite to eat.

Packet pick -up at Fitness Sports.

Terry O'Connell

563-343-5258.

register

12

Gaelic Gallop 8K & 2M. 10:00 AM. Starts at St Francis Xavier School 203 2nd St SW Dyersville Iowa results . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

Sue Reindl
1110.16th Ave SE

Dyersville IA 52040
563-875-2727.

register

??

not confirmed

PROMAGEDDON 5K run/Walk, 9:00AM. Race starts at. Williamsburg High School in Wiiliamsburg, IA. . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

C. Jensen

19

Brew & Stew 5K Fun Run/Walk or 15K Bike, 5 PM.

Main Street, Cresco, IA

Diane Henry
13282 Valley Ave,
Cresco, IA 52136

563-379-3003.

entry form

19

We Run ~ Lucky Run!, 9 am. Starts at UICCU in North Liberty, IA. Race capped at 1000 runners.

Kris Tharp,
555-Highway 965 South St. B,
North Liberty, IA. 52317.

319-626-2426.

register here

??

not confirmed

NAMA Cold Run for Warm Meals, 11:00 a.m. Grays Lake, Des Moines, IA. . . . . . . . . https://www.facebook.com/ProjectRunLocal?ref=hl

Lindsey Seitz,
515-974-4772

register here

info form

20

UIVA Warrior Challenge & 5k, 10:00am. U of Iowa Rec Bldg, Iowa City, IA. 5k Run/Walk & Warrior Challenge: Tire Flip, Obstacle Course, Weighted 5k Run, and Mystery Challenge. . Benefits our veterans under the Military Affairs Association.

Michael Considine

register

712-384-2626

??

not confirmed

Tom Mittman 800 Meter Run, Open & Masters, 5 PM. Raffensperger Track, City High School, 1900 Morningside Drive, Iowa City, IA. The event is open to men and women. If you have interested participants, please have them e-mail Terry Coleman to enter..

Contact

??

not confirmed

Cougar Speed Challenge, Race begins at 4:30 pm. CAM Middle School, Massena, IA. 1/2 mile kids run (3rd grade & under), 1 mile run (4th - 6th grade)and 2 mile Run/Walk (7 Divisions) * 7th Grade,, * 8th Grade, * 9th -12th Grade, * 19-29 Years, * 30-39 Years, * 40-49 Years, * 50 Years & Up. All proceeds raised will help cover costs to attend the state middle school track meet. . . . . . . . . https://www.facebook.com/ProjectRunLocal?ref=hl

Coach Brown
712)779-0471

26

Des Moines Colon Cancer 5K Run/Walk, 9AM. IDCC Building, 1378 NW 124th, Clive, IA. . . . . . . . . https://www.facebook.com/ProjectRunLocal?ref=hl

Contact
Ph.515-226-8105
Print entry form

online entry

??

not confirmed

5K Spring Training Run, 9:00 AM. Pancake breakfast following. Roland Middle School, Roland, IA. . . . . . . . . https://www.facebook.com/ProjectRunLocal?ref=hl

Roland City Hall
c/o Spring Training Run
202 E. Ash St.
Roland, Ia. 50236.
entry form

26

Gene Van Wyk 5k Memorial Run/Walk, Race Start 9:00 am at Pella Christian High School, 300 Eagle Lane, Pella, IA. .. . . .https://www.facebook.com/ProjectRunLocal?ref=hl . results

Darryl De Ruiter

Pella Christian H.S.
641-628-4440.

entry_info

26

Easter Egg Scramble 5K & Bunny Hop 1/2 Mile for Kids. 9:00 AM. Davenport, IA (The East Village of Davenport 2124 E. 11th St, Davenport, IA). ....https://www.facebook.com/ProjectRunLocal?ref=hl . . . .

Charles Stelk
563-271-0029

??

not confirmed

Tri Indoors - Swim, Bike, Run & KILL CANCER! (.Fitness W orld West Indoor Triathlon., 8 AM. West Des Moines,, IA. Proceeds will be donated to Leukemia & Lymphoma Society through Team in Training. . ....https://www.facebook.com/ProjectRunLocal?ref=hl

Patrick Raney
515-223-5111
register

??

not confirmed

Beaster Bunny 5K Run / Walk
Kids Races followed by an Easter Egg hunt for the participating kids
Kids Races at 8:00 AM, 5K at 8:30 AM
Burlington Regional Rec Plex
501 S. Broadway St., Burlington, IA.

Amanda Kantzavelos
Team Beast PO_Box_321
Burlington,IA 52601
319-621-4450

entry

??

not confirmed

Pam Pray Memorial Easter Seals Children's Therapy Center 4 Mile Run, also 1/4M. 8 AM. Masonic Center, Clinton, IA.

Mean Jean

815-589-4045

register

 

LINK TO APRIL

 

     
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