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Contents



LOGO LINK

updated

Complete Iowa Race Calendar

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sept

Oct

Nov

Dec

Date

July Race

Contact

2018

Race director's - add your race here

July Marathon Calendar

https://www.facebook.com/ProjectRunLocal?ref=hl A group encouraging the running community to participate in locally organized running events that are giving the majority or their profits back to the community in the form of activities for the residents or charitable causes  

July

Walk / Run / Bike : The Marty. (In memory of Marty McHone) Please choose a time between June 29 (Marty's birth date) and July 29(Marty's death date), to walk, run or bike (swim, kayak, hoola hoop...you get the idea) any distance at any speed and designate it as walking, running, biking or doing 'The Marty'. Please send your form back to me as soon as you have completed your event. We are interested in promoting physical activity for health and happiness and also to educate others of the symptoms of Ovarian Cancer. Follow "The Marty" on facebook for event information and links to resources. In health, happiness and running! . . . . https://www.facebook.com/ProjectRunLocal?ref=hl.

Shannon.McHone
The MartyWalk/Run/Bike Coordinator, 46 King George Drive;
Boxford, MA 01921 Email_here

??

Armstrong Pump-N-Run,
July 1st. - (Bench Press, North Union High School, Armstrong) 6:00 pm - 7:00 pm.
July 2nd 7:00- Pre-registration 8:00- 5k Start at Nazareth Lutheran Church, Armstrong, IA 

Brooke Nelsen,
5688 102nd St,
Armstrong, IA 50514
515-708-2387
register

??

Reinbeck, Iowa Running Makes Cents 5K and Triathlon/Duathlon (Triathlon = 5K + 13.5 mile ride + 300 meter swim in city pool), 7:30 AM. Race headquarters at Elmwood Park & Reinbeck Aquatic Center, Reinbeck Iowa https://www.facebook.com/ProjectRunLocal?ref=hl

Crystal Petersen
319-239-4352

entry form

Register

??

Firecracker Classic 5K Run or Walk, 8:30 AM. B-K Football Field, Belmond, IA. . . https://www.facebook.com/ProjectRunLocal?ref=hl. . . . . . . results

Philip Knudtson or
Bradley Robson,
PO Box 39,
Belmond, IA 50421.
641-444-3226.

??

Royal Rec 5K Fun Run/Walk, 8:30 AM. Clay Central Everly School - Royal, IA. We also have a mini-marathon run for kids 10 and under. It will immediately follow after the 5K race. It is free and all participants will receive a goody bag. All proceeds will go to support the Royal Summer Youth Rec Program. . https://www.facebook.com/ProjectRunLocal?ref=hl

Betsy Schoelerman

712-363-4635..

entry form

3

Creston Greater Regional Health Lake to Lake 8 and 5K, 7:30 AM. It will start at Green Valley Lake (State Park) and end at McKinley Park. Creston, Iowa. It's also a chip timed event. Male & female winner in half receive $200!. . .https://www.facebook.com/ProjectRunLocal?ref=hl. results

Mindy Stalker

register

3

3 on the 3rd 5K Fun Run/Walk, 5:00 PM. Takes place at the Yale City Park in Yale, Iowa. . . .https://www.facebook.com/ProjectRunLocal?ref=hl

Register

4

Earlham Firecracker Run, 5K, Starts at the American Legion Hall.Earlham, IA. 7:30AM, Cash awards to winners and course record setters Cash awards to course records in overall and age group categories. Proceeds from the race/walk are donated to the Earlham Fire Department in memory of Bob Derrickson and also used to promote running programs in the Earlham School District. . . . .https://www.facebook.com/ProjectRunLocal?ref=hl. . . .results

Dan Von Rentzell

515-371-5281..

register online

4

FIRECRACKER 5k & 1 Mile Walk, 8:30am Beginning & Ending near Clear Creek Elementary School, Oxford, Iowa.

Ben Robison

Registration

Flier

4

Lamoni Freedom 10K & 5K Run/Walk, 8:00 AM. Takes place at the Lamoni Community Center, Lamoni, Iowa. Honoring those who Serve and Protect.

Jodi Seymour
515.865.4052

enttry form

4

Grandview Freedom Run, 7:00 AM. This event takes place in Academy Park in grandview, Iowa.

info

registration

4

Garnavillo 5K 4 K9 5K Run.Walk, 7:00 AM. Takes place at the Emergency Services Building west of the park in Garnavillo, Iowa.

details

4

21 Annual Dulap Fun 3 Mile Run/Walk, 8:00 AM. Takes place at the Dunlap City Park, Dunlap Iowa. Also a kids race. Everyone welcome., .https://www.facebook.com/ProjectRunLocal?ref=hl .

Sue Nemitz
712-643-1307 or
712-643-5737

entry form

4

Ballard Kiwanis "Fourth of Yuly" 5k Run/Walk, 8:00 AM. Takes place at the Log Cabin, 305 Benton St., Slater, Iowa. Pancake breakfast following race.

Linette Hastie

515-597-4477

entry form

4

Charley Western Firecracker 5K and 5 Mile races. Charles City, Iowa.

Mark Wicks
401 North Main St.
Charles City, IA 50616
(641) 228-4234
register

4

Urbandale 4th of July Runs, William Courtney Mem. 5K, 7:30 AM., Chuck Silvey Mem. Kids 1M Run, 8:00 AM. Gary Page Tot Trot, 8:15 AM. Walker Johnson Park, Urbandale, IA. . . . .https://www.facebook.com/ProjectRunLocal?ref=hl. results

Larry Jablonski

515-276-4538
Fax-515-278-8356

onlin registration

entry form

4

Riverbend Rally 5k & 8 KRun/Walks & Kid's 1K, 8 AM. Dale Howard Family Activity Center, 1021 River Street, Iowa Falls, IA. Run for the Hardin County Trails. . .https://www.facebook.com/ProjectRunLocal?ref=hl . .results

Bradley Miller
641-373-4430

register

4

Dysart "Firecracker" 5K Run/Walk, 8 AM. Dysart, IA. Starts at City Park shelter house. Parade and festivities at park as part of town 4th of July celebration... . . .https://www.facebook.com/ProjectRunLocal?ref=hl. results

Mike Schmidt
608 Main St.
Dysart, IA 52224
319-476-4081..

registration

entry form

4

Waukee Fun Run/Walk, 1M & 5K, 8:00 AM. Starting/finishing at Lutheran Church of Hope Waukee (305 NE Dartmoor Dr, Waukee, IA). Troop 178 Boy Scouts sponsors the36th annual Fun/Run Race. The race is the major fund raiser for Troop 178.. https://www.facebook.com/ProjectRunLocal?ref=hl. . .results

entry form

4

"5 on the 4th" at Ada Hayden Park, Ames, IA. 5K run and 5K walk. 8 A.M. To benefit the Friendship Ark Homes. Both courses will tour Ada Hayden Park's paved and cinder trails.. .https://www.facebook.com/ProjectRunLocal?ref=hl . . . results

Friendship Ark Homes
130 S Sheldon Ave.
Suite-203
Ames IA, 50014
515-292-9556
register here

4

AMVETS Post 37 Heros 5K & 1M Run, 8:00 AM. Takes place in Central City, Iowa. .. https://www.facebook.com/ProjectRunLocal?ref=hl. .

registration

4

Knoxville Police Dept. 4th of July - Freedom Run, 8:00 AM. Takes place at the Police Station, 305 3rd St.., Knoxville, Iowa.

Print entry form

register on line

4

EarlvilleFireworks 5K, 9:00 AM.This event will take place in Conrad Park inEarlville, Iowa

Gerene Gibbs
123 Park St.
Earlville, IA. 52041

4

Firecracker 5K Run / Walk,Kids Run, 8AM, at Twin Parks, Webster City. this is the 27th year of this event. .https://www.facebook.com/ProjectRunLocal?ref=hl . . results

Nick Ekel

641-247-1681.

entry form

4

Fifth Season 8K Run

& 5K R/W ,

Health Solutions 8K is USATF 8k Iowa state championship event. features an out & back course, flat & fast. Prize money -Top five 8K in nation. Green Square Park, 410 3rd Ave SE, Cedar Rapids, IA. 52401, .https://www.facebook.com/ProjectRunLocal?ref=hl . .results

Mark Powers
1753 29th St NW
Cedar Rapids, IA 52405
319-350-6281

registration

4

Des Moines Firecracker 5K, 9:00 AM. Des Moines, Iowa.

registration

4

Run White & Blue 10K & 5K Run/Walk, 8 am. Humboldt, IA (Sign up on main street in front of US Bank). Dogs and strollers welcome. 100% of proceeds go to the Honor Flight... https://www.facebook.com/ProjectRunLocal?ref=hl. .

Tonya Heier
2355 225th St
Humboldt IA 50548
Alex Rhead
515-368-0760

4

Sully Freedom 5K Fun Run in Sully, IA on the square uptown. 1 mile run @ 8 AM, 5k @ 8:20 AM. Kids run. 9:10. Freewill pancake breakfast available after the race. Parade, festivities, and fireworks.. https://www.facebook.com/ProjectRunLocal?ref=hl. . .results

Darin Arkema
8067 E. 124th St. S.
Sully, Iowa 50251.

entry form

4

Freedom 5K Run/Walk, 7:30 a.m. Southest Valley Football Field in Gowrie, Iowa. This race benefits community projects. Walk up sign ups on day of race are available. Race is Chip timed. Chips must be returned following race.. . . . .https://www.facebook.com/ProjectRunLocal?ref=hl. results

Brad Lane

PO Box 189
Gowrie, IA 50543
515-351-0136
entry form

4

Firecracker Fun Run/Walk, 7am. (Registration starts at 6:00am). 209 W. Washington, Osceola, Iowa . . . . https://www.facebook.com/ProjectRunLocal?ref=hl.

Derek Lumsden
115 E. Washington St.
P.O. Box 425
Osceola, IA 50213
641-342-4200

register

4

On the Run for Education-5K Run and 1 Mile Walk 7:30 AM (formerly the City of Maples Race), Starts and finishes in the City Park, Osage, Iowa. Mitchell County, Iowa was recently named the healthiest county in Iowa, according to the Robert Wood Johnson Foundation and the University of Wisconsin Population Health Institute. . . . . https://www.facebook.com/ProjectRunLocal?ref=hl.

Jayne Havig,

641-715-4329.

Register

6

Low Moor Days 5K Rock-N-Run & Kids 1/4 Mile Run/Walk, 6:45 PM. Takes place at the Low Moor Community Center in Low Moor, Iowa

Melinda Christopher

entry form

6



Highlandville Treat Trot 5K, 7:00 PM. Starts and finishes at the Hyland General Store in downntown Highlandville, Iowa.

details

7

Buffalo Days Freedom 5K, 9:00 AM Takes place at Buffalo City Park in Buffalo, Iowa . . .https://www.facebook.com/ProjectRunLocal?ref=hl.

Register

Renee Bly

563-579-0614.

7

Felix-Grundy Celebration 5K& 10K, 8 am . Grundy Center High School Spartan Stadium Track, Grundy Center, IA. . . . https://www.facebook.com/ProjectRunLocal?ref=hl . . . . . Race results

Andrew Peters
1006 M Ave
Grundy Center, IA
319-825-6210.

entry form

?7?

Mills County Fair 10K & 5K RunWalk, 8:00 AM. Malvern Community Building, 501 Main Street, Malvern, IA .. https://www.facebook.com/ProjectRunLocal?ref=hl. .

Melanie Wilgenbusch
24360 Jasmin Lane,
Glenwood, IA 51534

402-319-1009
entry form

7

Lake Red Rock Balloon Fest 5k & 10k, 8 am, Starts at North Overlook Beach and will follow the Volksweg Trail. The 5k route is mostly hard surface; certain locations are gravel, suitable for jogging strollers. The 10k route is a combination of hard surface and soft trail. Fundraiser for Knoxville, Pella and Pella Christian XC teams. Includes a pancake breakfast. Pella, Iowa . . . . https://www.facebook.com/ProjectRunLocal?ref=hl.

Nathan Buchheit
515-306-9888

registration

7



The REFUGE Color Run, Winterset, Iowa.

registration

8



Beat the Heat 10K & 5K, Council Bluffs, Iowa.

register

14


Midnight Madness
10K, 5K. Ames, Iowa. Summer's Biggest Paty!

Also serves as the Iowa Games Road Races. . . https://www.facebook.com/ProjectRunLocal?ref=hl . .results

Roman at

515/232-6131 or
233/6057
. . results

14

Grimes Farm Trail Run...A Walk in the Park", 5K & 8.77K and 1.6 mile R/W's, 8am Cross country, mostly soft grass. Rustic course. Very scenic--woodland, wetland, prairie that should be in full bloom. Site of GrimesFarm and Conservation Center, 2349 - 233rd Street, Marshalltown, Iowa 50158. . . . https://www.facebook.com/ProjectRunLocal?ref=hl . . . .

Carrie Grimes Barr
641-750-2890
641-752-5490
register

14

RipRoar West Des Moines Kids Triathlon
8:00 am
Raccon River Park, West Des Moines, Iowa

Contact

info

14

Duesey Days Race, 10k & 2 mile, 8:00 am. Central Park, 600 State Street, Garner, IA - "Oldest certified course in Iowa". . . . . . . . .Results, . . https://www.facebook.com/ProjectRunLocal?ref=hl

Sarah Swanson
641-923-4180

registration

14

Mount Vernon Heritage Days 5k Run/Walk, 8am. Washington Elementary Schools, Mount Vernon) .. https://www.facebook.com/ProjectRunLocal?ref=hl. .

Alex Brannaman
Heritage Days 5K
PO Box 73
Mount Vernon, IA 52314
319-551-6188
Register

14

Stars and Stripes Forever 5k Fun Run & Walk, Walkers start at 7:30 am, Runners start at 8 am. Neil K Seals, Baxter Area Sports Complex, 309 W Station St, Baxter IA. . . . . https://www.facebook.com/ProjectRunLocal?ref=hl.

Gennypher Popenhagen 

515-408-1451
entry form

register

14

Accel Triathlon (Sprint & Olympic)
8:00am at George Wyth State Park, Waterloo, Iowa. https://www.facebook.com/ProjectRunLocal?ref=hl

The Accel Group
602 Main Street
Cedar Falls, IA 50613
319-596-1101

14

Ankeny Optimists Summerfest 5K & 1 Mile Run / Walk., 7:45 AM. Organized by Ankeny Optimists Club at Prairie Ridge Family Aquatic Center, 1220 NW Prairie Ridge Drive, Ankeny, IA . . https://www.facebook.com/ProjectRunLocal?ref=hl . . results

Details

register

14



Paws to the Pavement 5K Glow Stick Run,
Jesup, Iowa.

register

14

Run Through Time 5K Fun Run and kids dash, 9am. Starting and ending location: Spring Valley Assisted Living, 501 12th Street, Perry, IA.

Contact

515.465.5342

register

14

Running Makes Cent$ 5K / Triathlon / Duathlon, Reinbeck, Iowa. . ... https://www.facebook.com/ProjectRunLocal?ref=hl. . . . . . Results

registration

14



North Liberty Thanksgiving in July Turkey Trot 10K, 5K & 1Mile Run, North Liberty, Iowa.

registration

14

Kolors 4 Kids 5k Fun Run, 10:30am (1.5 mile walk at 11:00am & Kiddie Dash at 11:45am). Now at Muscatine’s beautiful Weed Park, Muscatine, IA. Raising funds for the Ainsley Faith Foundation! . . . . https://www.facebook.com/ProjectRunLocal?ref=hl.

563-259-77040

register

?14?

Heritage Splash and Dash, 9:00 AM. This event takes place on the Heritage Trail managed by the Dubuque County Conservation Board. Starts at the trail parking lot. . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

register

14

Elma Old Roundhouse Trail Days 5k, 8 AM, begins at Lylah's Marsh (shuttle busses will depart from the Memorial Hall in Elma to the starting line). The event follows the Old Roundhouse Trail and concludes just north of the water tower in Elma. Pancake breakfast (included in entry fee). https://www.facebook.com/ProjectRunLocal?ref=hl . . . . results

Race.Director
409 2nd St
Elma, IA 50628.

641-393-2539

entry form

?14?

Puckerbrush Days 5k , 7:30 AM. Starts on Waldorf Univ., Salveson Hall,, 6th & J St. in Forest City, Iowa

Kathy Rollefson
Forest City
Chamber of Commerce
145 South Clark Street
PO Box 306
Forest City, IA 50436

register

14

Jon Tumilson Go Crush It 5K Challenge, 8:00 AM. Fossil and Prairie Park Preserve • 1227 215th St Rockford, Iowa.

Info

register

14

Moonlight Chase, Eldridge IA., 1/4M Kids Run (under 7). 7:30 PM, 1M Youth Run & Walk (ages 7-14), 1M Run / Walk 8PM, 4M Run at 9 PM. . https://www.facebook.com/ProjectRunLocal?ref=hl. . . . results

Scott Chamber
220 W. Davenport St.,
Eldridge, IA 52748
Eldridge Cham. of Com.
563/285-9965

registration

?14?

Jugglefest 5K World Joggling Championships, 7:30 AM. Starts and finishes on Jackson St. between Caseys & Junction Auto (near the city Park) in Lisbon, Iowa. Presented by the Internation Juggling Assoc. This event is chip timed and there will be $1600 in prize money.

William Bails

319-331-7939

entry form

?14?

Princeton on the Mississippi 5M & 5K Run/Walk, 9:00 AM. Takes place in downtown Princeton, IA.

Judy Herman

563-271-8519

?14?

Rivers Edge 10K, 6:30 AM. GEORGE WYTH STATE PARK, Waterloo, Iowa.

Dave Lupinski

Trekman Racing

15

Iowa Games Sprint Triathlon & Duathlon Swim.-.1/4.mile,.Bike.-.13.miles, Run - 5K, Big Creek State Park (Beach) | Polk City, IA. .https://www.facebook.com/ProjectRunLocal?ref=hl . . .results

Contact

888.777.8881

register

15

Flatland Youth & Junior Elite Cup and Kids Triathlon, Raccoon River Park, West Des Moines, IA. 9 AM. ... https://www.facebook.com/ProjectRunLocal?ref=hl. . . . . . Results

registration

18



Cherokee 5K Glow Run / Walk, Cherokee, Iowa.

registration

20

Heritage Days TAKE IT TO THE MAX XC 5K & Fun Run. Takes place in Waverly, IA at Max Cross Country Course, Wartburg College. Any proceeds will go to the W-SR Cross Country program. . .https://www.facebook.com/ProjectRunLocal?ref=hl

Mariah Stauffer

319-?290-?0965

register

21

Women's Walk, Crossroads of Iowa, 8:30 AM. Takes place at Grays Lake Park on the Terrace in Des Moines, Iowa. Supporting programs goiving at risk Women a second chance. Register at 8:00 AMm.

More details

21

Walcott Days 5K Run /Walk, 8:00 AM. this event takes place at the Walcott Coliseum in Walcott, Iowa. (kids run on Friday evening at 7:30 PM). .. https://www.facebook.com/ProjectRunLocal?ref=hl. .

register

21

Polk City Four Seasons Festival 8K & 5K run/walk, 7:30 am. Starts at 3rd & Broadway in Polk City, Iowa. https://www.facebook.com/ProjectRunLocal?ref=hl. . .results

Scott Patterson
1301 Marina Cove Dr,
Polk City, Iowa 50226
515-720-5412
register

??

Jasper County Fair 1st Annual 5k, 8am. Colfax, IA - Fairgrounds 

Newton Anytime Fitness
1718 1st Ave E
Newton, IA.
641.792.3880
Register

21

Greater Des Moines Volkssport Assn Volkswalk, 8 AM to 11 AM. Tom Evans Park, Ames, Ames, IA.

Peggy Watts
515-708-0405
register

?21?

Solon Beef Days Run, 5K & 1 Mile,7:30 AM. Lakeview Elementary School in Solon, Iowa. . . . . . . https://www.facebook.com/ProjectRunLocal?ref=hl. . . . results

Info

entry form

21

Clive Run. Fest. Summer's Premier Family Running Event 10k, 5k & 1M, Campbell Recr Area, 8AM, Clive. Special catagories in 5K for family teams. .https://www.facebook.com/ProjectRunLocal?ref=hl . .results

Entry and details

21

Annual Polk County Clover Dash 5K, 8:30 AM Iowa State Fairgrounds 4H Building, Des Moines, Iowa . . . . https://www.facebook.com/ProjectRunLocal?ref=hl.

Laurel McGonegle
(515)276-8835


register

21

Iowa Games Adult &Youth Track.&.Field,, Cyclone Sports Complex, Ames, IA. https://www.facebook.com/ProjectRunLocal?ref=hl. . . . results

Iowa Games
1421 S Bell Ave #104
Ames, IA 50010

888.777.8881

register

21

Rustic Run Trail Run, 4M & 1M. In Rustic Park, Lost Nation, IA. One Mile 7:40 am, Four Mile 8:00 am. Registrations starts at 6:30 am race day. . . . . . https://www.facebook.com/ProjectRunLocal?ref=hl.. . . . results

Nancy Rutenbeck
Rustic.Run,
P.O.Box.394,
Lost.Nation, IA 52254
563.370.5705

registration

21

Walford Waddle , 9:00 AM.Clover Ridge United Methodist Church, 125 5th St. North, Walford, IA. Proceeds from this eent will be shared with UMCOR for Disaster Relief. Family friendly event.

register

?21?

Gilbert Days - Backpack Buddies 5K, 8:00 AM. Gilbert High School, 312 Gretten St., Gilbert, IA. Gibert Days Backpact Buddies wants to help pave the trail to Ames.

register

21

St Charles Old Settlers 5K and 1K Fun Run, 8:00 AM. Takes place at the Imes Covered Bridge, St Charles, Iowa

Erin Goering
641-396-2656

Register

21

Cardinal Trot 5K Fun Run Walk, 7:30 AM. Starts and finishes at Radcliffe City Park in Radcliffe, Iowa. .https://www.facebook.com/ProjectRunLocal?ref=hl

Taylor Roll
501 Minnie Street
Radcliffe, IA 50230
(515) 851-5566
entry form

21

Okoboji.Tri, Marathon,.1/2.Mara.,.10K!
7 AM, 6 AM, 8 AM, 9 AM. Arnold's Park, Okoboji, IA., https://www.facebook.com/ProjectRunLocal?ref=hl. . .results

Bob or Herman
712/262-7246 or
712/338-2424
800-270-2574

register_online

21

John Penning Cross Country 5K, 7:30 AM. Dubuque Soccer Complex / Dubuque Community Schools Cross Country Course in Dubuque, Iowa.

register

21 - 22

Iowa Games Youth & Adult (Masters) Swimming .at Beyer Hall Pool on ISU Campus in Ames, IA. .https://www.facebook.com/ProjectRunLocal?ref=hl

Iowa Games
1421 S Bell Ave #104
Ames, IA 50010

888.777.8881 x 110

Info

22

Jasper County Fair 5k and 1k Kids' Fun Run, 8:00 am. Prizes for top 3 males and females. Prizes for all kids in both events.  Door prize drawing for all who participate.  Then enjoy the Jasper county fair. entries, Jasper County Fair Grounds at 335 N Walnut St. Colfax, Iowa

Matt Scotton
641-791-9675

register

28

Milford Pioneer Days 5K Run/Walk, 9:00 AM. This event starts from the Okoboji High School south parking lot near Florence Park in Milford, Iowa

Click Here to

Register Online

28

Sanborn Christian 5K & 1 Mile Fun Run, 8 AM. Miller Park Shelter House Sanborn, IA.

Emily Spronk
712-348-0670

register
entry form

28



MacKenzie Lowe Memorial 5K Run / Walk / Bike, Tiffin, Iowa.

Register

28

The Amazing Grace Lemonade 5K Race, 8:00 AM. Ada Hayden Heritage Park, 5205 Grand Ave, Ames Iowa

Mary Jane McCunn
1623 Reagan Drive,
Ames, IA 50010
(515)231-1147
Register here

28

Iowa Games Cross Country Race, 7:30 AM. on ISU Cross Country course on Sun.. .https://www.facebook.com/ProjectRunLocal?ref=hl . . . . results

Iowa Games
1421 S Bell Ave #104
Ames, IA 50010

888.777.8881

register

28

Altoona 150 5K Presented by Altoona Campus, 8:00AM. Outlets of Des Moines, Altoona, IA

Beth Van Ryswyk,
Marketing Director bvanryswyk@altoonacampus.com
515-967-0788

register

details

28

NCMIC/Professional Solutions Summer Breeze 10K, 5k and Kids Fun Run, 9 am. Professional Solutions Offices, 14001 University Clive, Iowa NCMIC Group, Inc.. . https://www.facebook.com/ProjectRunLocal?ref=hl ..

Gayle Welter
14001 University Ave.
Clive, IA. 50325
515-313-4646

register

?28?

Carr Financial 5k Fun Run/Walk, 7:30, Location: 435 N Main St, Goldfield, IA. Part of Goldfield Fountain City Days Celebration.

Contact:
Jenna Kraft
320 W Broadway
Eagle Grove, IA 50533
515-851-9875

entry form

28

Taste of Hope 5K Race / Fun Run / Walk, 8 AM. Kids Run, 9 AM. The 5K start/finish will be at Lutheran Church of Hope in West Des Moines, IA. The course runs through residential streets and on the West Des Moines bike path system. The Youth Run will be in the church parking lot. The distances of the Youth Run will vary by age. . .https://www.facebook.com/ProjectRunLocal?ref=hl . results

Lutheran Church of Hope
925 Jordan Creek Pky
West DesMoines,IA. 50266.

entry form

?28?

MLC Janesville Days Fun Run/Walk 5K Run, 8:00 AM Start at the Janesville City Park shelter house, Janesville Iowa . . . . . . https://www.facebook.com/ProjectRunLocal?ref=hl.

Gail Dunnwald
229 Chestnut St.
Janesville, IA. 50647
319-987-2645

28

Walker Pickle Days 5K & Fun Run, 8 AM. Kids 1-Mile Fun follows at conclusion of 5K. Walker City Park, Walker, IA. . https://www.facebook.com/ProjectRunLocal?ref=hl. . . .results

Lonnie Helms
319-350-0600
entry_form

registration

entry form

28

Doctor's Dash, Corning 6.5 & 3.2 Mile Runs, and 3.2 & 1M Walks, 7:30 AM. Event starts at Central Park, Davis & 8th St. Corning, IA. Southest corner of the park! https://www.facebook.com/ProjectRunLocal?ref=hl.

Marilea Mullen

401 603_Rosary Dr.,
Corning IA
641-322-6276.

registration

?28?

Tall Corn Days 5K, 8:00 AM. The start & finish will be near the American Legion Hall, Sioux Rapids, IA.

register

?28?

Annual Carson Mud Run & Little Muddy Buddy Trot, 12 Noon. This event takes place at Rodeo Drive in Carson IA.Followed by a Mud Volleyball Tournament.. . .https://www.facebook.com/ProjectRunLocal?ref=hl

register

online

?28?

7 mile & 2M, 8AM. Davenport, Iowa. Nothing else compares! It's a true "Event"
. https://www.facebook.com/ProjectRunLocal?ref=hl. . . . results

Race Hotline:
563-383-2489
info/entry

28

Pine Lake Trail 5K, 8:30 AM. Pine Lake State Park, Eldora, IA. . . https://www.facebook.com/ProjectRunLocal?ref=hl.. .results

Curt LAMBERTSEN
PO Box 221
Eldora, Iowa  50627
(817) 874-0215

entry form

28

Zearing Days 5K Road Race/Fitness Walk, 7:30 AM. :Zearing Christian Church, Zearing, Iowa

Tony Stalzer
307 North Street
Zearing, Iowa 50278
515-460-3115

register

28

Nordic Fest "Elvelopet 5K & 15K Run/Walk", 7:30 AM. City Hall in Decorah, IA. Athletics in Scandinavia are legendary, and Nordic Fest offers a number of sporting activities for young and old! The Elveløpet race is run by the river. https://www.facebook.com/ProjectRunLocal?ref=hl

Entry form

?28?



Beach Bash To End Alzheimers 5K Run / Walk, 9:00 AM. Takes place at 714 West Milwaukee St., New Hampton, Iowa.

register

28

14th Annual Swisher Fire Dept 5k Run/Walk & Kids Fun Run. 5K at 7:30 AM Kids Run at 8:30 AM. Swisher American Legion Pavilion, Swisher, IA.

Rae Lynn Lamparek 
1296 Derby Ave NW
Swisher, Ia 52338
319-521-1635

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29

Westfair Barnyard 5k Fun Run/Walk 8:00 am. Race will be held @ Westfair22984 Highway 6, Council Bluffs, Iowa

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Link to August

 
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