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7230 University Ave. Des Moines, IA. 50311
Open 10-7 Mon. thru Thurs., 10 to 6 Fri., 10 to 5 Sat.
and 1 to 5 on Sunday afternoon

Phone 515/277-4785 or 800/529-7684 Fax 515/277-3854

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updated
11/18/09 11:26 PM

Today is Friday, November 20, 2009.   (11/20/09)
Complete Iowa Race Calendar

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sept

Oct

Nov

Dec

Date

February Race

Contact

2010

To add your race to the site, contact us HERE!

Feb. Marathon Calendar

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Winter Games, 5K Extreme XC race. 9 AM. Waveland Golf Course, Des Moines, IA. Results

Sky 515-248-6310 Info & entry forms

1 & 3

Ankeny Group Triathlon Training program. We provide coached workouts in swimming, biking, and running. Technical lectures, clinics, demos, and guest speakers are including too. Classes meet Monday and Wednesday evenings.

Informational flyer and the registration form Late entries allowed until full.

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Triathlon Training Classes: Ames Group Triathlon Training program. We provide coached workouts in swimming, biking, and running. .

 

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Rosy Cheeks Run, 9:00 a.m. Long sleeve t-shirt and pancake breakfast. Pancake breakfast. City Hall (504 Broad) in Story City, IA.

515-733-2458 Joy.Middleton

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Burrry-Scurry 4M Run/walk, 12 Noon start time. Clinton Community College in Clinton, IA. Great post-race party!

Entry form
Anne @ 563/244-7050
e mail here

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DSM Tri Club (Des Moines Triathlon or Multi-sport Club) Triathlon expo and seminar, 11 AM, at the Walnut Creek YMCAm, West Des Moines, IA.

Tony Oberman

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Icebreaker Indoor Triathlon at the Walnut Creek YMCA, , West Des Moines, IA. 7am. There will be free childcare with registration fee and sweatshirt.

Walnut Creek YMCA
515-224-9901.

8 & 10

Ankeny Group Triathlon Training program. We provide coached workouts in swimming, biking, and running. Technical lectures, clinics, demos, and guest speakers are including too. Classes meet Monday and Wednesday evenings.

Informational flyer and the registration form Late entries allowed until full.

??

Triathlon Training Classes: Ames Group Triathlon Training program. We provide coached workouts in swimming, biking, and running. .

 

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ISU Classic Indoor Track & Field Meet, Lied Recreation Center, ISU Campus, Ames, IA.

13

Red Flannel Run, 5M & 3M, 9 AM. Riverfront YMCA in Des.Moines........results .

map of course

Kathy Strottmann 515/471-8521

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GDMVA Skywalk Volkswalk,. Kaleidoscope at the Hub, 8 AM to Noon start. 5K & 10K. Two walks available. One inside, one outside.

Corinne Nelson 515-276-6317

15 & 17

Ankeny Group Triathlon Training program. We provide coached workouts in swimming, biking, and running. Technical lectures, clinics, demos, and guest speakers are including too. Classes meet Monday and Wednesday evenings.

Informational flyer and the registration form Late entries allowed until full.

??

Triathlon Training Classes: Ames Group Triathlon Training program. We provide coached workouts in swimming, biking, and running. .

 

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Bike and Run/Walk Biathlon, Indoors, 5 mile Air-dyne Bike followed by a 2.5 mile run or 1.5 mile walk. Open to the public for the first time.Rockwell Recreation Center, Cedar Rapids, IA. . . . results

Brenda Cloud 319-295-2552

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Trek the Trails 4 Mile Trail Snowshoe & Trail Run, 10AM. McFarland Park, Story County, IA (near Ames)

Story County Conservation Dept. 56461 180th Street, Ames, IA 50010.
515-232-2526

27

"2nd Annual Rec Indoor Triathlon"
8:00am. Fort Dodge Recreation Center --
Fort Dodge, Ia

Dave Pearson 515-573-7107

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February Frozen Foot Run,1:30 PM. Non-competitive social run sponsored by the Ames Area Running Club, Ames, IA. Everyones invited.

Mike Clayton 515-292-6604

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CBRC Chili Chase 4 Mile Fun Run, 1:00 pm @ Duck Creek Park Lodge, Davenport, IA (East Marlo stop light and East Locust Street).

John Parker 563/326-1942
563/332-9051.

28

801 Fight for Air Climb (American Lung Assn's stair climb.). . . . . Results

Karen Shattuck
American Lung Assn IA
2530 73rd St.
Urbandale, IA 50322
515-309-9507x228
entry info

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The Freezefest 5K, Noon. at the Prairie Oaks Lodge, Squaw Creek Park in Marion, IA. Sponsored by the CVRA.

Entry

 

LINK TO MARCH