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updated
11/18/09 11:26 PM

Today is Friday, November 20, 2009.   (11/20/09)

Complete Iowa Race Calendar

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sept

Oct

Nov

Dec

Date

December Race

Contact

2009

To add your race to the site, contact us
HERE!

December Marathon Calendar

2

Andy Albright Memorial Jingle Jog 5K, The race is a 5k around Iowa State's Campus during Winterfest activites.

more to come

?

ISU Holiday Preview Indoor Track & Field Meet. Where: Lied Recreation Center, ISU Campus, Ames, IA.

Info | Schedule

?

AARC (Ames Area Running Club) Frozen Foot Run Meet at 8 AM at the Elks Lodge, 522 Douglas (across from the public library), Ames, IA. Beth Henriksen will lead the run. All-you-can-eat pancakes/sausage served by Boy Scout Troop 196 available after. Tickets $6 at the door.

e-mail here

5

2009 AAU Cross Country National Championships.

Orlando, Florida

Tony Staley
407-828-2892 Details here

?

Toys for Tots Fun Run, 8 AM at Washington Jr. High School in Dubuque, IA.

Darrell Zmolek 563/582-6838 entry.form.here

5

Jingle Jam 5K &1 Mile Hot Chocolate Walk, 8:30 am. South Surburban YMCA - route around south Des Moines and through the Blank Park Zoo. Proceeds go to YMCA Partners with Youth programs. South Suburban YMCA- 401 E. Army Post Road, Des Moines, IA. . . Results

Jennifer Downe,

Print out form

Register online

5

CITA's Sycamore 8. The 8M starts on NW 66th in Johnston and finishes at Polk County Office on Euclid (told Target store). 4M race starts & finishes at the Polk County Office on Euclid. 9am.

entry & contact

5

Jingle Bell Run/Walk for Arthritis, Southbridge Mall, Mason City, IA.8am. 5 Mile & 2 Mile run on the streets of downtown Mason City. Dress in costumes and holiday attire if you wish and come with lots of spirit! Indoor 2 mile non-competitive walk also available.

Melissa Kramer Arthritis Foundation, 2600 72nd St, Suite D
Des Moines, Iowa 50322-4724
888-378-0636. entry.link

5

1st Annual Frosty Frenzy 5K Fun Run and Walk, 4:00 pm. West Branch, IA

Melissa Russell
P.O. Box 218
208 Cookson Drive
West Branch, IA 52358. 319-643-4212./ entry form

6

Holiday Hustle 5K & 1.5M R/W. 4:30 pm run through the towns annual Holiday Luminary Event. Designed for families Anita, IA.

April.McAfee 712-762-3674

9

Free 1 hr. Health Coaching Workshop 12-1 PM.
How to lose weight safely and quickly! Event is targeted at anyone interested in being challenged to make some extraordinary changes in their health.

Hosted by
Riverfront YMCA
Details

12

2009 USATF National Club Cross Country Championships

Open.&.Masters.Men's.10.km and Open & Masters Women's 6 km Championships

Contact

12

The Great Santa 5K Run, 9 am. WDM City Hall - 4200 Mills Civic Parkway, WDM, IA.

Todd Seaman 515-222-3444.

??

Jingle Bell Run/Walk – Bettendorf, Life Fitness Center

Andrea Skow, 2600.72nd.St, Des.Moines,.IA 50322
866-378-0636

12

Snow Shuffle 5K, run/walk held at 9 a.m at George Wyth State Park in Waterloo, IA at the Higgins Shelter. “Join and enjoy a festive atmosphere of Christmas music, warm fires, and a heated shelter as over 200 festive participants brave the cold weather to enjoy one of the years last racing events. Santa and his elf helper will be there to hand out free gifts to all runners and walkers! Come early and enjoy the free coffee and holiday music.”

Dave Lipinski
319-433-6355.

Entry form

12

USAT&F JUNIOR OLYMPIC XC NATIONAL CHAMPIONSHIPS,

Rancho San Rafael Regional Park - Reno, Nevada


Contact

13

Vinton's Tour deLights 5K Fun Run/Walk. 5:30 p.m.. Sponsored by the Vinton-Shellsburg Cross Country Team, Vinton, Iowa

319-472-5358 Susan.Meyer 6110.22nd.Ave, Vinton,.IA..52349

19

AIB NAMA Jingle Jog @ 8:30 am. Gray's Lake, Des Moines, IA. $15 if you preregister before December 12th, $20 after June 30th. Proceeds from the event will go to AIB NAMA and the Food Pantry in Central Iowa.

Megan Siegner 515-822-8153.

??

Last Chance Run (5K & 10K fun runs). It's free! 8 AM. Work Systems Rehab & Fitness, Pella, IA.

Kim 641-628-8106 or Kris 641-628-9886

??

100 Hunreds on the Hundred, Walnut Creek YWCA Swimming Pool, West Des Moines. Heats start at 8.

Mark Movic

31

Last Race Of The Year, 3M Run / Walk. 9:00 am at Cedar Rapids, IA. Rockwell Collins Rec Center.

Brenda Cloud
319-295-2552. entry form

 

Link to January