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7230 University Ave. Des Moines, IA. 50311
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and 1 to 5 on Sunday afternoon

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updated
05/16/12 10:47 PM

Today is Thursday, May 17, 2012.   (05/17/12)

Complete Iowa Race Calendar

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sept

Oct

Nov

Dec

Date

August Race

Contact

2012

To add your race to the site, contact us, HERE

August Marathon Calendar

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Ossian Fest Fun Run/Walk. Entry fees is a $5.00 Donation to the American Cancer Society. Start near De Sales Catholic Church. Other events all day long!

Arlan Paulson 563-532-9737

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Dr. David Wang Memorial Panorama Days 5k Run. 7:30 p.m. Michael Mills Memorial Park, Panora, IA.. .. . . .Results

Sandy Leiferman, 4628 Jeanie Lane, Panora, IA 50216. 712-830-9007.

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Whaletown Wilderness 5 Mile Off Road Race, 8 AM. Starts at the beach at Lake Anita State Park, Anita, IA. Minimum age required to participate is 14 years old. . . .Online registration

Val Giegerich 712-762-3282 April_McAfee 712-762-3674 Heather_Kauffman 712-762-4734.

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Hit the Bricks 5K, 10K and 2KFun Run, 8 AM. Williamsburg High School, Williamsburg, IA.

Greg Stolze P.O.Box.1161, Williamsburg, IA. 52361. 319-668-9072

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Irish Fest 5k Run/Walk, 7:30 A.M. Waterloo, Iowa. . .Results

Dave Lipinski — Irish Fest 5k, 2004-Park Ave, Cedar_Falls IA, 50613
319-575-0989.

4

Perry Sprint Tri-Athlon, 8 a.m. McCreary Community Building, 1800 Pattee Street, Perry, Iowa. . . .Results

Contact: Perry Parks and Recreation Department 515-465-5621

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“Run for the Cob” 10K, 5K, or 1 Mile Fun Run (part of Estherville's Sweet Corn Daze), 8 AM. At the Library Square., Estherville, IA. . . . . . results

Molly Struve 314.N.17th Court, Estherville, IA 51334. 712-362-7919.

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Ethan's Tractor Run 5k, 7:30 AM. (Proceeds benefit the Ethan Hungerford Memorial Scholarship). Mid-Iowa Antique Power Show, Hwy 30 amd Jessup Ave. 8 miles west of Marshalltown on Hwy 30. .Results

Tim Hungerford
641-750-2626.

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5K Sunset Run, 7 PM. Hawkeye Park, 400 NW Lakeshore Drive, Ankeny, IA. Event sponsored by Krueger Chiropractic and Anytime Fitness. . . . . . results

Ryan Penning
210 S. Ankeny Blvd., Ankeny, IA 50023.
515-963-3574.

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Ionia Days 5K Run / Walk, 7:30 AM. Starts and finishes at the Ionia Library in Ionia, IA. Proceeds benefit the Ionia First Responders. . .Results

Diane Brown 641-330-4098.

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First Central Crossroads Triathlon

500m swim, 15M bike, 5k run
8 AM Start Location: Lake Killdeer,
Dewitt, Iowa .. . . .Results

563-343-7132 Jeff.Castro

4

T-Bone Run 5K & 10K & 2M Fun Run, 8 AM. Starts at the City Square in Audubon, IA. Friendship Home Foundation.

Genelle Deist, Friendship Home Foundation, 714 N Division St, Audubon, IA 712.563.2651, entry_form

4

Swisher 5k Run &Walk, 7:30 for 5k & 8:30 for kids fun run. American Legion Pavillion, Swisher ,Iowa. . . . .Results

Rae Lynn Lamparek
1296 Derby Ave.NW
Swisher, Ia 52338
319-846-3974. entry_form

4

Cannonball Pump & Run, 7:30 AM, (Run at 9 AM) Winterset, IA.

Bench Press a specified weight in proportion to your bodyweight, and for each press, you get seconds taken off your 5K time.

Results

Contact 515/462-4731.

4

Twin Lakes Half-Olympic Triathlon Championship, 7:30 AM at Twin Lakes Christian Center, Manson, IA, 750 meter (0.47 mi) Swim, 20 km (12.4 mi) Bike, and 5 km (3.1 mi) Run. .. . . .Results

Bill Morton, 411.Court St, Ste. A, Rockwell City, IA 50579. 515-571-5638.

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Phil Kruger 5K Memorial R / W, The Den Fitness Center, Dike, IA. Also includes a 1 M fun run at 8 AM. Walk @ 7:30 AM. . . . . . results

Wayne Whipps, P.O. Box 176, Dike, IA 50624. 319/989-2633 after 5:30 p.m.

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Town & Country Days Road Race, 8:00 AM, Western Dubuque High School - 302 5th Avenue SW, Epworth, Iowa. 8K Race & 2 Mile Walk or Run.. . . Results

Mark Digmann 563-876-3442.

4

The Alburnett Pirate Dash. 5K run/walk and 1 mile fun run.It is a flat fast course. Alburnett School in Alburnett, Iowa. The Alburnett Community School District Foundation is sponsoring this race for the walking trail and track for the community. .. . . .Results

Sharon Robertson, PO Box 332, Alburnett Ia 52202 319-842-2468.

4

Wapsi 5k, 8am, Kids Fun Run 9am
Wapsi Trailhead, Riceville, Iowa . . . . Results

WGWL Race Barry.Christensen POBox.116 Riceville, IA 50466. 641-220-1406.

4

Mini-Sprint Trail Triathlon
9:00am. Waterworks Park, Fairfield, Iowa

Contact email 641-472-6159
entry form

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Union Tar Heel Fastival 5K & 1 Mile Fun Walk, 7:45 AM. Main St. in front of bank. Union, IA. .. . . Results

Leslie Reel PO.Box.130
Union, IA 50258-0130 641-486-2211 or 800-806-4482.

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JDRF 5k run/walk, "Running for Research. 8 a.m. John Adams Middle School, Mason City, Iowa.

Erica Edgar
625 2nd Street NE
Mason City, IA 50401. 641-423-5088.

4

Mayhem Run (Warrior Run Type), 8:00 AM. Stone Park, 5011 Talbot Road, Sioux City, Iowa

Naomi Welte at St..Luke’s Health Foundation 712-279-3900

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HyVee Iron Kids Dubuque Youth Triathlon, 7 AM, Dubuque, Iowa. . . . . . results

Contact

Register

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Team Fergalicious 5K Run sponsored by the West Branch Girls Track Team, 8:00am. West Branch Fire Station (304 East Main in West Branch) . . . . . . results

Vicki Vaughan
1550 Garfield Ave.
West Branch IA. 52358
319-643-7493 or 319-321-9070.

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Devour Des Moines, 10:00am. Starts at Mullet's, 1300 SE 1st Street, Des Moines, Iowa. Runs through downtown Des Moines and ends at El Bait Shop.

Jill Olsen
515-202-4406. entry_form
515-326-5486. Mike_Banasiak

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Flying Pigs Duathlon, Registration 7:00am Registration 8:00am. 5K Run/20 Mile Bike/1.5 Run
BODYWRX Fitness, Washington, IA.

Teri Hartzler 319-653-6500.

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Life & Breath Fun Run for Cystic Fibrosis, MHI grounds, Cherokee IA. Register at 7:30 Am, run @ 8. 1 Mile or 5K.

Carrie at 712-225-6239 Life&Breath Fun Run 555_Park, Cherokee, IA 51012

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A Fair 5K Fun Run Walk, 9 AM. Bremer County Fairgrounds, 717 5th Avenue Southwest, Waverly, IA. Produced by the Bremer County Fair & 4 & ISU Extension Services. .. . . Results

Dean Schwickerath 319-939-3192.

4

Maxwell Old Settlers 5K Run/Walk, 8:00 am. in the Maxwell City Park behind Casey's General Store. The Old Settlers' Parade is immediately following the awards. . . . . . results

Molly Camp 515-490-5598.
entry form

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Atkins Watermelon Days Fun Run 5K & 1M, 8 AM. Next to the Pavilion Building (West Side) located at the City Park on Main Street, Atkins, IA. . . . . .results

Shawn Steffen 506.Pheasant Ave Atkins, IA 52206 319-446-7016.

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The Skunk on the Dam 8K Race, (affectionately known as "That Dam/Skunk Race". The race is an 8K point to point run that starts at the Reasoner Dam in Humboldt and ends at Rose Mill park in Rutland. The race is run on the Three Rivers trail (crushed limestone) with less than .75 miles run on asphalt. Shuttle provided back to the start for those who wish to use the service. The run is part of the Humboldt Riverfest weekend with many activities available over the weekend. .. . . .Results

Dean Clasen
402 Second Street North. Humboldt, Iowa. 50548. 515-332-4108.

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Tripoli Fun Days 5K Fun Run 7:00 am, registration only day of event starting at 6:00am. Maple Hills Country Club, east of Tripoli, Iowa

Lawain Judisch, 1102-2nd St. S.E. Tripoli, Iowa 50676
319-882-3066

5

Camp Courageous Triathlon
8 A.M. Swim at Central Park Lake, Bike through scenic Jones County and Run through wooded areas with the finish line at Camp Courageous. Sprint distance with a beautiful scenic course. Monticello, IA. . . . . .results

web site

11

Sweet Corn Festival 5K, 8 AM. Adel, IA After the Adel Sweet Corn Festival 5K run, stick around for one of Iowa’s largest parades. Then head to Adel’s town square for free delicious Deardorf Sweet Corn.

online registration

11

Race for Ray 5k Race/Walk. 8:30 AM. Monticello, Iowa

Creighton Randolph 319-480-2741 or Mike.Randolph 319-480-6671.

??

Corporate Distance Medley Relay, 8 PM. Southeast Polk Stadium, 8325 NE Univ. Ave, Pleasant Hill, IA .

Nate Smith
515-306-0536

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Camanche Classic 5k R/W, 1/2mi, 7:30 PM. Camanche IA. . . . . . results

Dave Mink 563.259.8990. Registration

11

Annual MAMM (Monroe Mirco-marathon) 10K, 5K, Monroe,IA. 8AM. Walkers welcome. . . . . . . . . . . . . . . . . . Results

Shirley Gilman P.O.Box 831 Monroe, IA. 50170 641-891-7096. entry_form

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Traer Winding Stairs Festival 5K Run/Walk, North Tama School, 6th and Walnut, Traer, IA. 8 a.m. Hosted by North Tama FCCLA. . .Results

Contact Janice @ 2188 QQ Ave. Clutier, IA 52217 319-231-8498. entry_form

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Du (the) Dunlap Duathlon – 2M run, 10M bike ride, and 2M run. Individuals or teams of 2 or 3. 8:00 a.m. Begins at the Dunlap City Park at 8th and Jeroleman Streets in Dunlap, IA. Sponsored by the Dunlap Wellness Center Committee

John D. Davie, 1205-Iowa Ave., Dunlap, Iowa 51529
712-249-4012 or 712-249-8670 entry_form

11

United Way of Winneshiek County--5K & 10K W/R, 8:00am Free Kids Fun Run, 8:20am Walk/Run. Siewers Spring Fish Hatchery, Decorah, IA 52101

Kelly Wedmann
PO Box 165
Decorah, IA 52101

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Lisbon Kraut Route 5K, 8:00 AM. Part of Sauerkraut Days in Lisbon City Park, Lisbon, IA.

Sue Nelson
506 East South St
Lisbon, IA 52253
319-455-2012.

??

Pioneer Valley Days Run 5K Run / Walk, 9 AM. Sergeant Bluff, IA. Bluff’s Area Recreation Complex and ending on the Sgt Floyd Trail in the Bluff’s Area Complex in front of the Bluff’s Area Family Center.

Brent Brown Parks&Rec. Office: 712-943-1942. online_regist

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Rock River Run 5K/10K & 1M, Rock Valley City Park along Highway 18, Rock Valley, Iowa.

Greta Giese 1202 21st Ave. Rock Valley, IA 51247 712-476-8081 or 712-476-8010

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Tug Fest 5K Run, 8:30 AM. LeClaire, IA. .. . . .Results

Bill Minard 563-289-3008

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Atlanticfest Road Races, 5M & 2M, 2M Walk, 8AM at the City Park, Atlantic, IA.

Bruce Henderson 712/243-3526. entry.form

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Britt Hobo 5K & 10K Walk / Run, 7 AM. Starts in downtown Britt, IA. A part of the Britt Hobo Days for the past 30 years.

Gary Kerns 641-843-4634.

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Panther Pride Triathlon, 9 AM. Ellsworth Community College - Dale Howard Family Activity Center, Iowa Falls, IA.

Contact

Register

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Cedar Valley Trails Festival 5K, 7 AM. Gateway Park Shelter, Cedar Falls, IA.

800-845-1955.

11

St Jude's Sweet Corn Fest. Kernel's 10K & 5K Run/Walk, 8 AM. Xavier High School, off west 42nd St. NW Cedar Rapids, IA. . . . .Results

Julie Johnston
50_Edgewood Rd NE
Cedar Rapids, IA 52405. PH.319-550-4980.

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HNI Run 5K, 8 AM. Pearl City Station, Muscatine Riverfront, Muscatine, IA. . . .. . . . .Results

Kourtney Keller
563-272-7440

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Imagine Grinnell’s 2nd Saturdays, 9 a.m. 5k run or walk and 5k, 10k or 20k bike ride along Grinnell Area Recreation Trail. Cost is $5 — 18 and under free. Grinnell High School (corner of Sunset and 8th Ave.) Grinnell, Iowa.

Melissa Strovers
641-236-5518

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Tree Town Adventure Race, Kayaking, Biking, Running. 7:30 AM. Ambroson Recreation Area 3 miles North nof Forest City

Grow Forest City Office, 145 East "K" St., Forest City, IA. 50436. 641-585-5801.

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Loop the Lake 5k Trail Run and Walk, 8:00 am. Lake Meyer Park in Fort Atkinson, Iowa

Lilly Jensen
2546 Lake Meyer Rd
Fort Atkinson, IA 52144 563-534-7145.

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The Fittest Challenge 2011, 8 AM. Contest to benefit Team n Training Leukemia and Lymphoma Society. Not a run, the challenges will not be annouced until the morning of the event. Max Life Fitness & Nutrition, 75 N.E, Venture Dr., Suite H, Waukee, IA.

Details

12

Hickory Grove Triathlon, Hickory Grove Lake nearest town is Colo, IA. 8 a.m.

Alex Syhlman

??

Kid’s Watermelon Stampede, 6 PM. Muscatine High School Track, Muscatine IA.

Dell Wagner
263-8804 Entry_form

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Durant Dusk Hustle 5K, 6:3-0 PM. Durant, IA. To help the Durant firemen celebrate their 67th anniversary, we will hold the 6th annual Durant Dusk Hustle.

Jeremia Costello
563-0370-2065.

18

Watermelon Stampede Against Diabetes 5K & 10K, 8 AM.Downtown Muscatine; 3rd St. & Iowa Ave, Muscatine IA.

Dell Wagner 563-263-8804. Entry_form

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Lone Tree Fun Run, 5K & 1M. 7:30 AM at Tank Park at the North end of Lone Tree, IA.

Russ Forbes 319-629-4222.

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Family Fun Fest Kids Run and 5K Walk/Run with the United Way of Winneshiek County, 8:00am. Decorah, IA

Jeni Grouws
563-379-4772

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Graham 2 Graham 10K & 5K R/W & Relay, 8:00am. Graham Park, Carroll, IA.

Mike Mertes
712-792-5400.

??

??

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Saber Bowl Dash, 8:00 AM. Central High School, DeWitt, IA.

Eric Olson 563-659-0715. entry_form

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Cascade Canter 4K Run & 1 Mile Fun Run / Walk. 8 AM , Cascade Community Park, Cascade, Iowa. The Cascade Booster Club is hosting this event to raise money for school-related programs at CHS.. . . . . Results here

Chris Curry 505-Johnson St.N.W.
Cascade, IA. 52033 563/852-3201. entry_form

18

Dog Days Triathlon

3 mile run, 10 mile bike, 160 meter swim (pool), 7:30 AM, Belmond, IA.

Ron & Lu 641-444-7014. entry_form

18

BBQ Bash 5k Run/Walk, 10:00 am Location: Carpenter Community Center parking lot, Carpenter, IA.

Paula Beyer
3975 Balsam Ave,
Osage, IA 50461.
entry form

??

Palo Fun Days 5K Run, 8 AM. Zeller Memorial Park, Palo, IA. Medals 3 deep in each age div.

Ryan Scheckel 319-551-6831 entry_form

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Run,Walk & Relax in Rock Falls 5K, 8:00AM. Wilkinson Co. Park along the banks of the Shell Rock River, Rock Falls, IA. Stay for the food, Bloody Mary & Margarita contest Live Music with Scott Cooper, volleyball and bean bag tournaments and other great activities the whole family can enjoy!

Nancy Lund P.O.Box-302, Nora Springs, IA 50458
641-512-5890

??

Urbana Library Fund Annual 5K Run / 1 Mile Walk, 8:00 AM. Urbana, Iowa. . .. . . Results

Heidi Beals,
2650 Deer Run Dr.,
Urbana, IA. 52345. 319-443-2879. entry_form

18th & 19th

Peregrine Charities Olympic Triathlon & Kid's Tri, at George Wyth State Park in Waterloo, Waterloo, Iowa. . .Results

Amber Wasendorf
One Peregrine Way
Cedar Falls, IA 50613

319-553-2118.

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Saber Bowl Dash, 8:00 A.M. Central High School, 425 E. 11th St, DeWitt, Iowa

Bill Petsche
563-659-0726. Eric_Olson 563-659-0715.

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Marengo Memorial Hospital Foundation 5K Run / Walk, 7:30 AM Marengo Memorial Hospital, Marengo, IA. . . . .results

Margaret Staman, 866-930-8842.

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Ouch! Wound Reach Foundation 1/2 Mara, 10K & 5K, 7 AM. Bettendorf IA

Kim Makoben

563.742.5120

??

Waterloo Family Walk/Run, 8:30 AM.Crossroads Mall, 2060 Crossroads Blvd, Waterloo, IA.

details

19

Pigman Long Course & Olympic Triathon
Long Course: 1.2M Swim, 56M Bike, 13.1M Run
Olympic Course: 1.5K Swim, 40K Bike and a 10K Run, Pleasant Creek State Park - Palo, IA – 7:30am. One of the premier multi-sport events in the Midwest.. . Results

John Sniko
at 319/373-0741. entry.form

??

Pathways of Pella 5K Walk/Run for Life, 6:30 PM. Starts at North Overlook Shelter House, Red Rock Lake Pella, IA

Chris Van Kooten
722 Broadway
Pella, IA 50219
641-628-4827

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The Extreme Race (Des Moines Downtown Chamber), 1:00-4:00 PM, followed by a post-race celebration.Downtown Des Moines, Iowa. The race is a timed race throughout downtown Des Moines, with Cash Prizes for top finishers. It is called the Extreme Race because there are physical and mental challenges along the way for participants to complete before they race to the finish line. Start location: Wells Fargo Arena. (They are not involved in the race).

Brian Waller
Des Moines Downtown Chamber 301 Grand Ave. Des Moines, IA. 50309. 515-419-3094

25

Run for Your Life 5K & 10K or 1 Mile Fun R/W. Water Works park in Des Moines, IA. 8 AM. Proceeds to go to the Iowa Heart Foundation. . . . .Results

515-633-3555.

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Comet 5K Fun Run, Start at B.C.L.U.W High School, Conrad, Iowa. All proceeds will go to support BCLUW athletics.

Linda Kuhl 22739-310th St Beaman, IA 50609. 641-473-3234. entry_form

??

The Fast and the Furriest, 1.5 M Dog Run/Walk, 8 AM. Event takes place at the Newton Arboretum, 3000 N. 4th Ave. E, Newton, IA.

Newton Dog Park 3000-N.4th.Ave.E, Newton, IA. entry_form

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Running Wild, Port Louisa National Wildlife Refuge, Wapello, Iowa. 8:30 AM. Includes a 5 mile and 3 mile run/walk through the scenic refuge plus 1 mile and 1/2 mile kids fun run. Benefits Tri-Rivers Conservation Foundation. . . . .results

Julie Ohde
12635 County Road G56, Suite 101
Wapello, Iowa 52653
319-523-8381

?? (not confirmed)

“Pounding the Pavement for Peyton” 5K Run/Walk, 7:30 AM. Start/finish at Story County Hospital (just South of Highway 30, take the 19th street exit), Nevada, IA.

Jenny Adelmund 515-460-7779.

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Dexter Gallup, 8:00 A.M. Starting line will be on Marshall St in Downtown Dexter IA.

Chris Egger
1372 State St
Dexter IA 50070
515-789-4337. registration

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Aiming For A Cure Fun Run/ Walk, 8:00am 10k, 2.5M, 5k, Pleasant Creek State Park, Palo IA.

Contact

??

Mineral Springs 5k Run/Walk, 8:00am. Colfax-Mingo Elementary School, 20 W Broadway Street, Colfax, IA 50054. . . . .Results

Carrie Conley 518-S.Oak Park Ave. Colfax, IA.50054 Entry_form

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A Cure for Addison 5K & 10K, 8:00am. Jefferson County Park, Fairfield, Iowa. August is SMA awareness month.

Michelle Rauscher
2635 205th St.
Fairfield Ia 52556. 641-919-2639. entry_form

25

Make A Difference 5K Run/Walk, 8:00 A.M. 4121 Pennsylvania Avenue, Dubuque, IA. This run/walk is to raise money and awareness of Autism. A portion of the proceeds will go to Camp Albrecht Acres and to The Autism Society of Iowa.

Sara Mook 563-583-4003.
Entry from
Page 1 Page 2

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"Caleb Dial" 5K Run and 2 Mile Run-Walk during the Elliott Fall Festival, 7:00 a.m. Community Center on Main Street, Elliott, IA.

John Blomstedt, Montgomery County Family YMCA, 101 E. Cherry St., Red Oak, IA 51566. 712-623-2161. entry_form

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Denver Break-Away Days 5K Fun Run/Walk. 7:30 a.m. at Prestien Park in Denver, IA. . . . . . .Results here

Kyle Matthias 319-984-5708. registration

?? (not confirmed)

Lincoln to Lincoln 8 Mile Run, 8:00 AM — Cedar Falls to Waterloo, * miles of Lincoln.

Keith Sandvold

??

Skunk River Stampede 5K, part of Ollie Big Days. 8 AM. Firehouse on Main St in Ollie. $100 to anyone who can break the course record! .........Results

Rob Wonderlich
25969-295th ST
Ollie, IA 52576
641-667-3801. entry_form

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Buddy Walk for Down syndrome Awareness, Down syndrome Awareness 5k, 8:00am. Walk and 5k will be helo at DMACC- Ankeny on walking path around lake. DMACC Campus, Ankeny Blvd. Ankeny, IA.

Laurie Benefiel/Up With Down
P.O. Box 8082
Des Moines, IA 50301. 515-306-8503

25

Black Squirrel Triathlon, Swim 1000 yards, Bike 21 miles, Run 6.2 miles. Lake Manawa Beach- Lake Manawa State Park, Council Bluffs, IA.

YMCA email 712-322-6606.

25

Dallas Center 5k & 1 m fun runs. 7:15 AM. DC Fire station, 1502 Walnut Street, Dallas Center, IA

Contact 515-778-1608

25

Sleepy Hollow Aspen Warrior Mud Run, Check in starts at 8:30. 30 obstacles with a Mud theme, but not all obstacles will be mud. $45 to register in advance, $55 after May 1st. Live Music to follow the race.

Registeration

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Central Lutheran School 5K Run / Walk, 9 AM. Central Lutheran School, Newhall, IA.

Central Lutheran School, PO Box 190, Newhall, IA. 52315.

??

C.A.R.E. 5K&10K Run and Walk for Organ, Eye and Tissue Donation Awareness, North Liberty, Iowa

Ted Cochran
515-339-6721

??

Huxley "Prairie Festival 10K / 5K Run/Walk . 7:30 AM. Centennial Park, Huxley, IA. . . . .Results

Tracy Stoltz, 610-Meadow Circle, Huxley IA 50124. 515-597-2627

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SADS Race (Sudden Arrhythmia Death Syndrome), Winterset, IA.

Details coming

??

Le Grand Pioneer Days 5K Road Race, 8:00am
Le Grand, Iowa. . . . . ..Results

Wade Steward
641-479-2727. entry_form

??

'Back to Basics' 5M & 5K R / W & 1M Youth Run, 8:00am. Beginning @ Mutchler Community Center, 900 E. North St., Bloomfield, IA

Katie Fetcho 641-208-9612. entry_form.

?? (not confirmed)


Palo Mud Days 5k run
, 8:30am. At the city park on First St., Palo, IA. . . . . . . .Results

Robin Bucheit
319-360-0954.

25

Christ the King Sweet Corn Festival 5k Run/Walk and Kids Fun Run, 9:00 am. Christ the King School, Des Moines, IA.

Annie Salgado
515.210.8014. entry_form

??

Sherman Hill 5K: One Hill of a Run, 8:00 AM. Historic Sherman Hill Neighborhood, Hoyt-Sherman Place, Woodland Ave & 15th Street. Des Moines, IA.

Sherman Hill Assn
1620 Pleasant, Suite-204,
Des Moines, IA 50314
515-284-5717. registration

25

Wapsi Wilderness Wipeout 6K Trail Run. 8 AM. WapsipiniconState Park, Anamosa, IA. Proceeds raised by this event will be invested in community projects.

Lisa Diers 319.462.6878 Registration

??

Leapfrog Bike & Run Half-Marathon Team Event and 1 & 5 K fun runs. 7:15 AM. 2 contestants with 1 bicycle. All start race at the same time. One rides ahead and leaves the bike for the partner / then begins running. Partner runs to the bike and then rides past (leapfrogs) their partner. Dallas Center, IA

Bill Claman 515-778-1608.

25

http://main.acsevents.org/site/TR?pg=entry&fr_id=43209Relay For Life of North Lee County, Fort Madison High School, Fort Madison, IA.

Info

25

Beeds Lake Restoration Run , Half-Marathon, 10K, 5K, 7:30 AM. Hampton, IA. Breakfast following the race. Sponsored by the Friends of Beeds Lake. Last race in the "Miles of Smiles" race series. . . . . .Results

Mike Sutter P.O.Box 595 Hampton,IA.50441. 319-269-1024.

Info

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Trinity Trek 2M, 8:00 a.m. Two mile fun run/walk to raise money for the ELCA Malaria Campaign. Trinity Lutheran Church, 213 North Pennsylvania Ave., Mason City, Iowa

Becky Elsbernd 641-423-0536

25

3rd Annual Brooklyn EMS 5K, 8 AM (coinciding with Brooklyn Fire Department 125th Anniversary Celebration). Brooklyn, IA (starts and finishes at Brooklyn Public Safety Building - 400 E. Pershing Drive).

Rob Hanlon

641-521-8255

25

http://www.swimthebridge.com/

Swim the Bridge Open Water Swim Challenge - Distances: 2.4 mile swim, 1.2 mile swim, and 500 meter swim. Divisions: overall, age groups, teams & clubs Sanctioned by U.S. Masters Swimming.. .Results

 

??

Scheels Shoes That Fit 10k & 5K, 7 AM at Jordan Creek Town Center / Scheels, West Des Moines, IA. . . . .Results

Joel Frye

online registration

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Wilton Eager Beaver 5K Run, 8 AM. Wilton, IA

Contact

??

Bring the Noise 5K, 8:00 AM. Vinton Iowa Courthouse Lawn 111 E. 4th St. Vinton Iowa

Brandi Kelchen, PO-Box 922 Vinton_IA. 52349. 319-540-5703

26

Amana Colonies Rundtour Duathlon
2.6 mile run, 18.3 miles Bike, 2.6 mile run, 7:30am Amana Middle School, Amana, IA
Cash Prizes. . . . . . . .Results

Fidelitas Masonic Lodge
PO BOX 90
Fairfax IA.
Ian Robinson 319-390-0345

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Get Moving for Healthy Kids 5K R/W, 8 AM. City High School, Iowa City, IA.  

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Hartman Eco-Tri Triathlon
Kayak 3.4 miles, Bike 10.6 miles, Run 3.1 miles. 7 AM. Hartman Reserve Nature Center, Cedar Falls, IA. . ..Results

Chelsie Thompson
657 Reserve Drive,
Cedar Falls, IA 50613 319-277-2187 x 15.

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Link to September 

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