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Date
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April Race
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Contact
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2008
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To add your race to the site,
contact us
HERE!
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April Marathon calender here
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Each week March 31 thru June 20.
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Group Triathlon Training Program. Classes are offered four
evenings of the week. Sign up for any 1, any 2, any 3, or all 4 nights. We provide
coached swimming, biking, and running. Seminars and guest speakers are including
too. Starts March 31st. Late entries allowed until full.
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Info and registration
link
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1
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Capital Striders Beginning Runner's Group, 6:00 pm. Knoxville Rec Center @
800 S Park Lane, Knoxville, IA. |
Full info.
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3
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The Scenic Valley Pacers Running Club (Boone), is starting April 3rd. Meetings
will be every Thursday from 7-8:00pm. Three 10 week sessions, Sponsored by the Boone
County Family YMCA. Education and exercise…fun!! |
Info
& Registration
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3
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Punk Rock Cycling Training Duathlon, 5:15 PM. 1.5M R, 10M
B, 1.5M R. Water Works Park, Des Moines, IA.
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more info
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5
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Running Clinic, 1 to 3:30 PM.
Absolute Performance Therapy
Topics: Common injuries and prevention, Picking shoes and clothes, How to improve
breathing and endurance, Eating to support your run, Improving speed and form, How
core controls your speed. FREE! Alyssa Subbert, PT, Dr. David Groen, DPM, Steve Bobenhouse,
FS
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Alyssa Subbert 515-987-6267
206.N.E..Dartmoor Dr. Waukee, IA.
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5
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UAY Miles for Kids, 10
a.m. City Park, Iowa City, IA |
Amy Louis, 410.Iowa.Avenue, Iowa.City, IA 52240. 319-338-7518 or 319-330-0524
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5
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L.I.S. - 40 Years and Running, 8:00 am. 5K and 1 mile fun run, at and for
Lutheran Interparish School in Williamsburg, IA |
Donna Armbrecht
319-668-1562
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5
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John.Urban
515-205-9094.
Results
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5
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Iowa Speedway 8k — 9:00 a.m. Iowa Speedway Grounds, Newton,
Iowa. Where the Rubber Meets the Road. Enjoy running the Speedway Grounds and finishing
with a run through the Speedway tunnel and around the track. .
results
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Melissa Butler
Progress Industries
1017 E. 7th St. N.
P.O. Box 1449
Newton, Iowa 50208
641-791-2846.
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5
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St. Pat’s 5k, 9 AM. Cedar Falls. St. Patricks Catholic Church is beneficiary.
. results |
Dave Lipinski
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5
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Spring Thaw 5K & 10 M run. 10 AM, Sioux City Riverfront Area Welcome Center,
Sioux City, IA. . . . . |
Rex Rundquist 712-255-3136.
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5
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Poker R/W to benefit The Leukemia & Lymphoma Society, 1 PM Pump Haus,
311 Main St Cedar Falls, IA 50613-2720 |
Amy Reuscher,
3116 Rainbow Dr., Cedar Falls, IA 50613
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5
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Trotting for Teresa Shelter, 5K. Dubuque, IA. Managed by the Mississippi Valley
Running Association. |
Brooke Gassman
563-582-7480
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6
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Iowa State Masters Swim Meet,
Cedar Rapids, IA,, Coe College Natatorium, Warm-ups-8 am; Meet starts-9:00am, |
Judy Hackney, 319-393-0188
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7
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Capital Striders Beginning Runner's Group, starts in Campbell's Park in Clive
at 6 PM. |
Full info.
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Tuesday
8th
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3K3 Walk, Run, Wag, 5:30pm
at Hansen Fieldhouse Parking Lot, Waldorf College, Forest City, IA |
Kristi Leonard, Waldorf College, 106 S. 6th Street, Forest City, IA 50436. Ph.641-585-8182
or 641-585-8264
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12
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Lighten Up Linn 5K Fun Run & Walk, 9AM. Linn County Public Health Dept,
501 13th St, Cedar Rapids, IA. . results |
319/892-6020.
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12
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Rhea Van Brocklin,
711.E. 2nd St, Des.Moines,
IA 50309 515-284-0245
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12
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Mt Pleasant Fun Run/walk 5k , 9 AM. Eastlake Park, Mt Pleasant IA. Old fashioned
run with no frills, lots of hills, on dirt. Lots of awards. Limited to 200 participants!
Predict your time for awards. $7. |
Lyle Murray, 800 N Broadway Mt Pleasant IA 52641.
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12
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Hayes Hustle Run/Walk/Relay, 5K. 9 AM. Takes place at Bishop Hayes Catholic
School, 2407 Cedar St. in Muscatine IA |
Jason Wester 563-263-5538
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12
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Court to Court 5K run/walk sponsored by Drake Law School and Equal Justice
Works for the benefit of Iowa Legal Aid. 9am downtown begining at the Polk County
Courthouse and ending in front of the Court Avenue Brewing Company. |
Dennis Groenenboom 515-243-2980 ext.1620
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12
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Friends of St. Thomas 3 mile Fun Run/Walk, 9 AM at the Brewer
Creek Shelter, 1801 Des Moines St. Webster City, Iowa 50595
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Nick Woolley 1410.First.St. Webster City, IA 50595. 515-297-0068
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12
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5K run/walk for Kelli Glascock, 10:00 AM. Simpson College track, Indianola,
IA. . results |
Chrissy Blake 515-681-7145
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12
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Gene Van Wyk Memorial 5k Run/Walk.
Race Start 9:00 am at Pella Christian High School, 300 Eagle Lane, Pella, IA. Packet
Pickup and Registration 8:00-8:45 day of race. .
results |
Darryl De Ruiter
Pella Christian H.S.
641-628-4440
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12
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PRSSA's Annual Do-Run-Run 5k run/walk,
9:00 A.M. @ Gateway Park-Cedar Falls, Iowa |
Val Pitts
UNI, 326 Lang Hall,
Cedar Falls, IA 50614
641-295-0828
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12
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NCJC 50K Race/Relay, 8:00AM. Broadway Neighborhood
Centers, Iowa City, IA. |
Robin Sueppel
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12
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1st Annual Race for Education, @8:00 am. New Hampton High School, New Hampton,
IA |
Erin Schwartz,
NHHS 710 W Main Street, New Hampton IA 50659 641.394.2144 ext. 2025
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12
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Go the Distance for Crime Victims 5K,
9:00 am. Thomas Park, Marion, Iowa. . results |
Emily Blomme,
819 5th St SE., Cedar Rapids, Iowa 52406. 319.398.3943.
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13
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Rehab Run 5K Run/Walk/Wheelchair.
3:00 pm. Race starts at pavilion #1, Iowa City Upper City Park, Iowa City, IA. Sponsored
by the Physical Therapy Student Organization. Race profits will benefit the Foundation
for Physical Therapy Pittsburgh-Marquette Challenge. |
Andy Phillips 319-330-9025
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13
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Gilda's Run for Laughs 5K, 1M,
8 AM, Isle of Capri Casino in Bettendorf, IA. , .
results |
Claudia @
(563) 326-7504
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13
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Doughnut
Run 2008, 9 AM. Brookside Park(6th street), Ames, IA The more donuts you
can eat, the faster your time will be! Huh!. . .
results
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Alex Syhlman, 107
State Gym, Ames, IA 50010
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14
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Ankeny Beginning Runner's Group, nw for 2008! starts at the Blue shelter at
Prairie Ridge Complex east of the swim pool complex at 6 PM. |
info
& contact
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18
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Iowa City High Girls Track is offering
an Adult / Master's Open 800m Race (both men and women) at their home meet,
(Forwald Relays). Any post-collegiate runner is welcome to enter, no entry fee. The
meet start at 5:00 PM,with the 800 run at about 7 PM. Where: John Raffensperger Track
at City High School, Iowa City, IA |
Tom Mittman
319-325-9027
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19
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Project Renewal Youth Program 5K, 1/2Mile.
8:30 AM at 6th & Warren, Davenport, IA. |
Ann 563/324-0800.
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19
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Hunter Callanan
107 N. 4th Street, Clear Lake, Iowa 50428
641-357-2159
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19
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Contact
American Lung Association of IA. 5601 Douglas Ave., Des Moines, IA 50310
515-309-9507.
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19
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SCAVMA
Scamper, 5k
& 10k, 5K walk. Takes place at the I.S.U. Vet. School, ISU Campus, 1600 SE 16th
Street, Ames, IA 50010. 8AM Results_here |
Jennifer Christensen
107 Apple Place
Ames, IA 50010 712-260-2776
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19
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Mayor's Annual Bike Ride
for Trails, 20 and 30 miles. Ride begins at 10am at City Hall. Des Moines
Park and Recreation Department. |
Robin Leaper @
515-237-1404 or
e mail here
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19
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Earth
Day 5k, Kids’ Fun Run, 5k run/walk starts at 9 AM. Awards at 10:00.
Ada Hayden Park, Ames, IA
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515-294-3586
Erin,
or Jennifer
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19
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Spring Fever – a Run for Service, 8:00 AM. 4th Annual fund raising run where
the proceeded go to the Iowa Valley Leadership Class service project. Held at the
Iowa Veterans Home in Marshalltown, IA. . results |
Paul.Podhajsky
641-754-7515 or 641-753-3672
or Besty Macke
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19
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Pi Sigma Epsilon’s
5K Run/Walk, 9:30 am. Start at the corner of 23rd and College Streets
- On the Hill, Cedar Falls, Iowa |
Collin Forst 2001.Campus
St. BEN.607, Cedar.Falls,.IA 50613 515-306-5326
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19
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Clarion Health & Fitness/
Clarion Goldfield Schools 5K Run/Walk, 10 AM at Lake Cornelia,
Clarion, Iowa . ..Results |
Lorna Keeling
532-3500
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19
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1st Annual Spring Run for Fun 5K Run/Walk, 8:00am. Washington, IA |
Teri Hartzler CORE.24.Fitness
Center
319-653-6500
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19
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Masters Swim Meet,
Ankeny, IA. Ankeny Family YMCA,
Warm-ups-12:00-1:00pm; Meet Time-1:30pm-6:00pm, |
Jaime Peterson, 515-965-8303 ext. 114
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20
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Email here 515-222-3642
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21
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Boston
Marathon
what’s there to say?
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Link here!
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24
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Race Like a Girl! 5:30 PM. Beginning bicycle racing clinic
races. Union Park, Des Moines, IA.
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more info
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24 - 26
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Results here
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26
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JW Memorial 5K. 9:00 AM, Not Your
Ordinary 5K in Le Mars Municipal Park, Le Mars, IA. |
register
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26
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8K & 1/2 Mara. 8 AM at Drake Stadium, 28th & Forest,
Des Moines, IA.
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Complete
Info
Results
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26
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Krysilis Biathlon, 15 Mile bike & 5K Run, 3 Mile Bike
& 1 Mile run. 12 Noon, Nevada, IA.
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Krysilis, 221 s. 11th St., Nevada, IA. 50201
Entry.form.here
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26
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Arthritis Walk – North Central Iowa – Fort Dodge, IA – Kennedy
Park. Register.here
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Julie Coulthard
866-378-0636
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26
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1st Annual Templeton 5K walk/run,
9:00 am. Starts at the corner of S. 5th Ave. and W. 3rd St., Templeton, IA |
Tony Siepker, 2522.Knapp St., Ames,IA,.50014
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26
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GDMVA Walk for Wildlife, 8
to 11 AM, Jester Park Greenbelt. Girl Scout Walk together. Starts at Shelter #3.
Polk City, IA.. |
Norma Wessel or Phyllis
Olson 515/270-6920.
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??
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Stay In Step With Christ, 8:30 AM, Davenport IA |
563.332.3414
563.370.7053
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27
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"I'm Ready for Summer" Mini
Triathlon. Noon. SDSU HPER Building, Brookings, SD. Distances: Swim
500 yards, bike 12 miles, run 3.1 miles |
Shari
Landmark 605-688-5386
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27
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28th annual RiverRun, 10K
& 5K, team Comp. in 5K. Iowa City, IA. . . . .. . . . . .results |
Bobby
Godbersen
515-468-0783
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30 Weds.
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Pella Tulip Time Klompen Classic 5k
Run/Walk, 7PM, Pella town square. Kid's Classic-fun run (6 PM) for kids 10
and under prior to the Klompen Classic.. .Results |
e-mail here
888-322-6299
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LINK TO MAY
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