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Date
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April Race
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Contact
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2010
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To add your race to the site,
contact us
HERE!
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April Marathon calender here
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Each week
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Group Triathlon Training Program. Classes are offered four
evenings of the week. Sign up for any 1, any 2, any 3, or all 4 nights. We provide
coached swimming, biking, and running. Seminars and guest speakers are including
too. Starts March 31st. Late entries allowed until full.
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Info and registration
link
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The Scenic Valley Pacers Running Club (Boone), is starting April 2nd. Meetings
will be every first and third Thursday from April thru Oct. at 7 pm. Sponsored by
the Boone County Family YMCA. Education and exercise…fun!! |
Info
& Registration
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Knoxville Capital Striders Beginning Runner's Group, 6:00 pm. the Gazebo @
The VA Hosptial near the tennis courts, Knoxville, IA. |
Full info.
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Laps 4 Lizz, 1 PM, 2 Hour Non-competitive run / walk to honor Elizabeth Cassler.
Southeast Polk High School Track. Runnells, IA. |
Kristi & Troy
515-254-2935 entry_form
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Marching for Maria House 5K, 9 AM. Kehl Center, Clarke College, Dubuque, IA. |
Brooke Gasman 563-582-7480.
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Spring Fever 5k&1Mile Run at Quincy Place Mall. Race time 9 am. Race begins
at mall and run in Ottumwa Park Ottumwa,IA. . . . . . . . .
Results |
Rob Wonderlich 641-667-3801
entry_form_here
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L.I.S. - Panther Pride 5K and 1 mile Fun Run, 9:00 am. at and for Lutheran
Interparish School in Williamsburg, IA |
Donna Armbrecht
319-668-1562. entry_form
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John.Lins
515-208-1993. entry_form
Results
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St. Patricks's Shamrock Shuffle 5k Run/Walk, 9 AM. Cedar Falls. St.
Patricks Catholic Church is beneficiary. . results |
Tracy Bermal 319-266-6237
Entry.form
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Spring Thaw 5K & 10 M run. 10 AM, Sioux City Riverfront Area Welcome Center,
Sioux City, IA. . . . . |
Rex Rundquist 712-255-3136. entry_form
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Ni-Bathska-Ke Trail Run 12 K. Platte River State Park, Louisville, NE. This
12k Trail Run is said to be the most challenging in the Midwest. Course is mostly
single track, very rugged! |
Will Lindgren 402.895.1081.
entry_form
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Trotting for Teresa Shelter, 5K. Dubuque, IA. Managed by the Mississippi Valley
Running Association. |
Brooke Gassman
563-582-7480
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Footprints for Flood Relief 5K Run/ Walk, 10:00 AM. Gallagher - Bluedorn
Performing Arts Center, Cedar Falls , IA |
Contact
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Capital Striders Beginning Runner's Group, starts in Campbell's Park in Clive
at 6 PM. |
Full info.
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Ankeny Beginning Runner's Group, Starts at the Blue Shelter at Prairie Ridge
Complex east of the swim pool complex at 6 PM. |
info
& contact
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??
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PRSSA's
Do-Run-Run 5K Fund Run Walk - "Longer
Strides for Longer Lives", 9 a.m.. Gateway Park, Cedar Falls, IA. |
Brittany Westercamp
or Meredith at 402-619-6597. entry.form
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??
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RUN for the EGG,
Easter Lake Beach, Polk County Conservation. 5 mile cross-country run/walk around
Easter Lake Park on Easter weekend on a multi-surface trail. 9:00 a.m. - 5 mile run/walk
begin, 10:00 a.m. - Kid activities. Awards include handpainted eggs 1st place - Ostrich
egg, 2nd place - Emu Egg, 3rd place- Rhea Egg.
. . .Results |
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Lori Foresman-Kirpes
515-323-5300
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Gene Van Wyk Memorial 5k Run/Walk.
Race Start 9:00 am at Pella Christian High School, 300 Eagle Lane, Pella, IA. Packet
Pickup and Registration 8:00-8:45 day of race. .
results |
Darryl De Ruiter
Pella Christian H.S.
641-628-4440. entry_info
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Mt. Pleasant Fun Run 3.4 Mile W/R Prediction race, 9:00 AM. East Lake Park,
Mt Pleasant, IA. Limited to first 200 runners. The two lap course will be a paved
course that is mostly flat. You must predict your time and no watches allowed. |
Lyle Murray, 80.N.Broadway, Mt Pleasant,.IA 52641. 319-850-0867
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3K3 Walk, Run, Wag, 5:30pm
at Hansen Fieldhouse Parking Lot, Waldorf College, Forest City, IA |
Kristi Leonard, Waldorf College, 106 S. 6th Street, Forest City, IA 50436. Ph.641-585-8182.
entry.form
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AIDS
PROJECT 711.E. 2nd St, Des.Moines,
IA 50309 515-284-0245
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Court to Court 5K,
9 AM. Run/walk sponsored by Drake Law School and Equal Justice Works for the benefit
of Iowa Legal Aid. 9am downtown begining at the Polk County Courthouse and ending
in front of the Court Avenue Brewing Company. |
Chris Nydle 515-745-0877.
Entry_form
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Hayes Hustle Run/Walk/Relay, 5K. 9 AM. Takes place at Bishop Hayes Catholic
School, 2407 Cedar St. in Muscatine IA |
Jason Wester 563-263-5538
entry.form
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Register
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Iowa Speedway 8k – 9:00 a.m. Iowa Speedway Grounds, Newton,
Iowa. Where the Rubber Meets the Road. Enjoy running the Speedway Grounds and finishing
with a run through the Speedway tunnel and around the track. .
results
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Melissa Butler
Progress Industries
P.O. Box 1449
Newton, Iowa 50208
641-791-2846. entry.form.here
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17
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Jill Cavanagh,
or Nick Maybanks 319-892-6350
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????
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Project Renewal Youth Program 5K, 1/2Mile.
8:30 AM at 6th & Warren, Davenport, IA. |
Ann 563/324-0800. entry_here
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Trish Pletcher, 641-357-2159 or 800-285-5338
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Mayor's Annual Bike Ride
for Trails, 20 and 30 miles. Ride begins at 10am at City Hall. Des Moines
Park and Recreation Department. |
Robin Leaper @
515-237-1404 or
e mail here
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Spring Fever — a Run for Service, 8:00 AM. 4th Annual fund raising run where
the proceeded go to the Iowa Valley Leadership Class service project. Held at the
Iowa Veterans Home in Marshalltown, IA. . results |
Paul.Podhajsky
641-754-7515 or 641-753-3672
or Betsy Macke
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Pi Sigma Epsilon’s
Sprint into Spring 5K Run/Walk, 9:30 am. Start at the corner of 23rd and
College Streets - On the Hill, Cedar Falls, Iowa |
Collin Forst 515-306-5326
entry.form
online
registration
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Lake Cornelia 5K Run/Walk, 9 AM at Lake Cornelia, Clarion, Iowa . ..Results |
Lorna Keeling
515-532-2107
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Demon Dash for Cash, 5K R/W & 1M R/W, 9 AM. starting at at the Washington
Jr. High School. The 5K Run/Walk will pass by each of the schools (High School, Jr.
High, Lincoln and Stewart). It was organized to promote fitness and raise money for
Washington Community School projects. |
Teri Hartzler
319-653-6500. entry_form
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Osprey 5K Fun Run/Walk,
9:00 am. Annett Nature Center, Indianola, IA. |
Missy Smith 15565.118th
Ave Indianola, IA
50125. 515-961-6169 entry.form
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Run for Service 5K, 8:00 AM.Marshalltown at the Iowa Veterans Home. |
Betsy Macke at 641-844-5619
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Couch to 5K Walk/Run, 9:00 AM. Nishna Valley Family YMCA in Atlantic, IA. |
Mary Olnes
712-249-8296
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17
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5th Judicial District 5k Run/Walk for
Victims' Rights, 9:00am. takes place on Saturday, April 17th 2010
in Location is Grays Lake, Des Moines, Iowa. |
Carly Millsap
68 Thayer Ave.
Des Moines, IA. 50320
515-242-6902.
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515-222-3642
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Gilda's Run for Laughs 5K, 1M,
8 AM, Isle of Capri Casino in Bettendorf, IA. , .
results |
Claudia @
(563) 326-7504
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Rehab Run 5K Run/Walk/Wheelchair. 3:00 pm. Race starts at pavilion #1, Iowa
City Upper City Park, Iowa City, IA. Sponsored by the Physical Therapy Student Organization.
Race profits will benefit the Foundation for Physical Therapy Pittsburgh - Marquette
Challenge. |
Abby
Erion
563-380-9904. entry.form
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19
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Boston
Marathon
what’s there to say?
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Link here!
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UNI Earthday Run/Walk 5K, 1:00 PM. In Front of the Maucker Union on UNI's
Campus, Cedar Falls, IA. Free! |
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24
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Dyslexia Dash, 9 a.m. Noelridge Park, Cedar Rapids, IA. |
Christy Deutsch
319-294-2036
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22-24
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Results here
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24
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8K & 1/2 Mara. 8 AM at Drake Stadium, 28th & Forest,
Des Moines, IA.
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Complete
info here
Results
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Jeanine Refsnider,
253 Bessey Hall, Iowa State
University, Ames, IA 50011-1020. 515-294-9241
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SCAVMA
Scamper, 5k
& 10k, 5K walk. Takes place at the I.S.U. Vet. School, ISU Campus, 1600 SE 16th
Street, Ames, IA 50010. 8AM Results_here |
SCAVMA Scamper
c/o Veterinary Administration
College of Veterinary Medicine
Iowa State University
Ames, IA 50011. entry.form
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Joan Wilson Memorial 5K. 9:00 AM,
Not Your Ordinary 5K in Le Mars Municipal Park, Le Mars, IA. |
Connie Engebretson
503 12th Ave SW Le_Mars, IA 51031. 712-546-9556.
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Gamma Phi Beta Final Stretch 5k Run/Walk,
10 AM. Iowa State University Central Campus: Ames, Iowa |
Abby Long
318 Pearson Ave
Ames, IA 50014
319-239-4924
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Krisilis Bike / Run Biathlon (duathlon), Ind. & team
(open and family). Events starting at 11 AM. nevada, IA.
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entry/info
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GDMVA
Walk for Wildlife, 8 to 11 AM. At Chichaqua valley trails in Maxwell, IMaxwell,
IA. |
Norma Wessel or Phyllis
Olson 515/270-6920.
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Hoofin' It 5k Run/Walk, 10 AM, Grinnell College Harris Center, Merrill Park,
Grinnell, Iowa. Your Participation Benefits: Mid-Iowa Community Action Group (MICA),
providing essential food items to community members & Heifer International, fighting
hunger in 115 countries by providing sustainable gifts of livestock. |
Emily Lynam, 712-304-4167
or Hoofin'IT 5K
entry form
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Arbor Day 5K, 8:30am. Nebraska City, NE. Scenic course through city park,
Arbor Day Farms, and Arbor Lodge State Park. A portion of each entry will be donated
to Arbor Lodge SP--run a race and plant some trees! |
Rose Ralstin,
Nebraska.City Tourism & Commerce, 806 1st Ave, Nebraska City, NE 68410
402-873-6654. entry.form
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"I'm Ready for Summer" Mini
Triathlon. Noon. SDSU HPER Building, Brookings, SD. Distances: Swim
500 yards, bike 12 miles, run 3.1 miles |
Shari Landmark
605-688-5386
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25
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RiverRun, 10K & 5K, team
Comp. in 5K. Iowa City, IA. . . . .. . . . . .results |
Pasha Korsakov 515-771-0213.
registration
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March for Babies 6 Mile Walk,
7:30 AM. At Noelridge Park, Cedar Rapids, IA. Hawkeye Divsion for this year's March
for Babies. |
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LINK TO MAY
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