P&R Male 5K 2004 Results      

 

 

 

 

Name Age   Town

5K

 

# of Reps @ #

Adj. Time

Sam Ellis* 25-29   Norwalk

18:37

 

41 @ 160#

8:22

Brent Achenbach* 30-34   Woodward

16:36

 

26 @ 165#

10:06

Nathan Smith 25-29   Urbandale

19:47

 

26 @ 170#

13:17

Michael Toy 35-39   Sioux Falls SD

17:50

 

18 @ 170#

13:20

Kevin Egan 25-29   Des Moines

17:11

 

14 @ 170#

13:41

Daniel Peoples* High School   Bouton

18:06

 

11 @ 150#

15:21

Shawn Corbin 30-34   Clive

21:22

 

24 @ 180#

15:22

Carl Noftsger 30-34   Altoona

18:51

 

11 @ 145#

16:06

Eric Jones 35-39   Waukee

21:50

 

22 @ 200#

16:20

Matthew Stancel Out of H.S.-24   Des Moines

21:14

 

18 @ 215

16:44

John Kromminga 35-39   Johnston

19:30

 

9 @ 150#

17:15

John Menken* 14 & Under   Clive

19:21

 

4 @ 80#

18:21

Chad Emanuel* 50-54   Winterset

24:09:00

 

22 @ 205#

18:39

Caleb Short High School   Norwalk

22:08

 

12 @ 160#

19:08

Christopher George 25-29   Waukee

22:24

 

13 @170#

19:09

Clay Whiteis* 60+   Des Moines

22:50

 

14 @ 180#

19:20

John Ytzen 50-54   Creston

21:26

 

5 @ 150#

20:11

Don Jessen 50-54   Colfax

24:59:00

 

6 @ 210#

23:29

Jason Bernstein 25-29   Altoona

27:15:00

 

11 @ 180#

24:30:00

       

 

 

 

 

P&R Female 5K      

 

 

 

 

Name Age   Town

5K

 

# of Reps @ #

Adj. Time

Laurie Baker* 30-34   Waukee

21:23

 

25 @ 80#

15:08

Audrey Emanuel* Out of H.S.-24   Winterset

21:06

 

19 @70#

16:21

Jean Seward 35-39   Clive

20:42

 

10 @ 85#

18:12

Caitlin Miller High School   Knoxville

23:29

 

7 @ 70#

21:44

Cheryl Dralle 25-29   Des Moines

24:46:00

 

12 @ 95#

21:46

Sandra Heinold Out of H.S.-24   Des Moines

25:35:00

 

3 @ 75#

24:50:00

       

 

 

 

 

P&R Male 1 Mile      

 

 

 

 

Michael Kaldenberg* 14 & Under   Rome NY

6:01

 

7 @ 105#

4:16

Tony Studer* Out of H.S.-24   Grand Rapids SD

6:03

 

3 @ 165#

5:18

Mike Reed* 45-49   Winterset

6:16

 

17 @ 195#

2:01