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Info Sites

Lydiard Foundation Training Blog


USA T&F Iowa

Running USA wire

Iowa AAU

IAAF site

T&F World News

T&F NewsWire ESPN

Central Iowa Trails Maps

Iowa Assn
of Track Coaches

Iowa Running, Walking,
& Triathlon Clubs

National Masters T&F News

Sports Injury Clinic

Central Iowa YMCA

Nutrition Site Site


jpeg log

Sale Nov. 14

Tues Race


Serving Central Iowa Runners, Walkers, Swimmers and Triathletes since 1984
Complete Iowa Race Calendar . . . . . . Add your race here













Prof. Coaching & Group Runs

Winter-Spring Training Group

C S Beginers Runners Groups

Summer-Fall Training Group

Lydiard Foundation

Achived Race Results

Cross Country Results

Track & Cross Country Spikes

See us on Facebook here

Joe's Henderson's Running Commentary

Lance Bergeson Running Blog

The Next Level Iowa

XC Meets, Road Race & Tri Events Sept 14 to 20



Tom Karpan XC Invite, Valley WDM

Oskaloosa XC Invite

Ballard XC Invitational

South Tama County XC Invite

XC Meets & Road Races Sept 8 to 13

Clinton Half Marathon

Iowas Best Dam Tri, Coralville

Super Hereo Heart Run

LaMars Sprint Triathlon

Kickoff to Kinnick 5K, Iowa City

Forest Park XC Fest, St. Louis,

Lewis Central XC Invite

Luther All American XC Meet

Monticello XC Invite

Les Duke XC Invite, Grinnell

Benton Com. XC Invitational

Wabash Trace Trail Mara. Shenandoah

Park to Park, Waterloo

Trashmore Dash to Bash, Cedar Rapids

Diva Dash, Des Moines

Pufferbilly Day, Boone

Pathways to Pella 5K

DMU-Run, Des Moines

Greene County XC Invite, Jefferson

Johnston Invite XC, Camp Dodge

Bobcat XC Invite, Marshalltown

Tipton Invitational XC

D.M. Hoover Invite XC

Grinnell Invitational XC

Go Hawk Invite - Waverly XC

Johnston Middle School Invite XC

XC Meets & Road Races Sept 1 to 6

Labor Day Race, Sheldon

Run With Carl, Bettendorf

Dubuque Benefit Classic 1/2

Des Moines Tri,

Regal Run, Iowa City

NewBo-Run 1/2 & 10K, C.R.

Madrid Labor Day Races

Abe Lincoln CB. Invite XC

Central College - Pella HS XC

Glow Run, North Liberty

Lin Mar XC Invite

Step Up Storm Lake, 1/2 Mara & 5K

Urbandale XC Invite

Weenee Run 5k,

Spartan Challenge XC, Bettendorf

Uncommon Figge Finale, Davenport

Drake U. XC Bulldog Invite

Captain Midnight's Run for C.F, Ames

Wildwood XC Meet

Bob Brown XC Invite, Ia City

West Central XC Invite

Little Cyclone XC Invite, Ames

Pine Lake XC Inviteational

Oelwein XC Invite

DCG XC Invite

Williamsburg XC Invite

XC Meets & Races Aug 24 to Aug 31

Bruess XC Invite, Monroe, WI.

Glenwood Coed Invite XC

Get Moving for Healthy Kids, IC

Run for Your Life, DM

Mayors Run for Trails, Johnston

Road Runner Run, Stanwood

CR Prairie InviteXC

Get Your Rear in Gear. WDM

Huxley Prairie Fest Run

Titan Mob Obstacle Race, Urbandale

Marshalltown Early Bird XC

Centanial Invite, Ankeny XC

Gilbert Invite XC

Guthrie Center Invite XC

Mount Vernon Invite XC


Knoxville Earlybird Meet XC

Aug. 22-23 results

Blue Ribbon Run, Des Moines

Run Luly 5K, North Liberty

Rip Roar Kids Tri, Johnston

Lone Tree Fun Run

Dam to Backpocket, Coralville


Beating Hearts Run,Sioux Center

Aiming For A Cure,Palo

ICCAC Region XI Time Trial XC

Eager Beaver Runs, Wilton

Green 5K, North Liberty

College Clash Dash 5K, DeWitt

Striderland 7 for 2014 (A review of Central Iowa happenings in the running world)

Road Race Runners Please Read This

Event Directors!

In Memory of Chuck Jipp

Track & Field & Cross Country Spikes
Click Here

Article "Running On the Road in Des Moines, IA" from Runner's World Magazine

Add your race to the site here!

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