Iowa Running & Triathlon Race Results -1999-2013
majority of these races on these pages scored using Apple Racebery JaM

Scholastic and Collegiate
Cross Country (XC) Race results

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Summary of Striderland Racing

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Jan

Feb.

March

April

 

 

Spring Thaw, Sioux City '13 '11

Resolution Run 04, Dubuque

Burry Scurry '14 '13 '12, '11 '10 '09 '08 '07 '05 04, Clinton

Hawkeye 50K & 25K '13, Solon

Gene Van Wyk Meml Race '11 '10 '09 '08, Pella

Frostbite Footrace '11 10 '09 '08 '07 '05

Rosey Cheeks Run '13 '12 '11, Story City

 

Run for Kayla'13, Dubuque

Chamburrr Scurry '14 '13, Marshalltown

Des Moines Winter Games Extrem XC & Snow Shoes '09 '08

Gaelic Gallop, Dyersville '14 '13 '12 '11 '10 '09 '08 '07 '04

Doc's Dash '14 '13 '12, Iowa City

St Patricks Day 5k, QC '14 '13 '12 '11 '10 '09 '08 '07 '05

Spring Fever Runs '10 '09 '07, Ottumwa

Amana Freezer Fest Run '14 '13 '12 '11 '10 '09 '08 '07 '06 '05

Red Flannel Run '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 : '04 '03 '02 '01

Shamrock Shuffle '14, Iowa City

Red Shamrock Run '14, Iowa City

 

Buena Vista Univ. Tri '12

Leprecaun Chase '14 '13, Des Moines

Hy Vee Half & 5K, Ft.Dodge '14, '13

Tri Melon Indoor Tri '13 '12 '11 '10 '09 Muscatine

Round the Loch Run '12 '11 '08 '05 '04

Panther Pride, Williamsburg '14 '13 '12 '10 '09

Univ. of Okoboji Winter Games Races '12 '11

FreezeFest 5K Run '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 04

Fight for Air Climb '14 '13 '12 '11 '10 '09 '08 '07 '06, Des Moines

Hayes Hustle, Muscatine '13 '12 '11 '10 '09 '08 '06

Iowa Snowshoe Championships '12 '11, Cedar Falls

Rockwell Collins Biathlon '12 '11 '08 '07

Long Haul for Your Long Johns, '10, Indianola

Toreador Trot '14 '13, Boone

Iowa Games 5k, Dubuque '13 '12 '11 '10 '09 '08 '07 '06 '05

Trek the Trails '12 09, Ames

Bunny Hop 5K Run/Walk '13, Dubuque

Get Your rear in Gear 13, Centerville

Icebreaker Tri '11 '10 '09 08 WDM

My Tri '12, Marshalltown

March For Malawi '12, Ames

April Fools 5K '13 '12 '11 '10 '09 '08 '07 '06 '05, 04, Cedar Falls

 

Ft. Dodge Indoor Tri '11 '10

Bandits Race to Home 5K '13, Davenport

Chili Chase '13 '11 '10 '09 '08 '07 '05, Davenport

We Run 5K '13, North Liberty

Shamrock Shuffle '11 '10 '09, Cedar Falls

   

Lucky Run 14, North Liberty

 

 

 

Hope Run '12, Des Moines

 

 

March Out the Madness '12, Tipton

Gilda's Run for Laughs, Bettendorf '13 '12 '11 '10 '09 '08 '06 '05' 04

Run for the Egg '10 '09 '08 '07 '06, Easter Lake

Live Healthy Linn '14 '13 '12 '11 Lighten Up Linn '08 05

 

 

Loop the Lake '14 '13 '12 '11 '10 '09 '08 '07 '06 05 '04 '03 '02 '01., Des Moines

 

Woodward Granger Fest, '10 '09

Serve Our Youth '13, Des Moines

   

Easter Egg Scramble '13, Davenport

Dam to Downtown '14 '13 '12 '11, '10 '09, Iowa City

Buddy Run '12, Davenport

Shamrock Shuffle '13, Ceedar Falls

   

IDDC Colon Cancer Awareness Run '14 '13 Clive

Bandits Race to Home '14 . Davenport

UIVA Warrior Challenge '14 '13 '12, Iowa City

Go the Distance 5k 14 '12 '11 '10 '09 '08, Marion, IA.

   

Friendly Son's '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 04 03, 02 01

Springtime Hill Climb '14 '13 '12, Pleasant Hill

 

 

Iowa Speedway 8K '13 '12 '11 '10 '09 '08, 07

 

 

Aids Walk/Run '11 '10 '06 '05 '0302

Maria House-Teresa Shelter '11

Brain Injury Alliance '13, Iowa City

Dash for Cash, Washington '11

     

Full Moon 5K '14, Charles City

     

Easter Egg Scramble '14, Davenport

 

Saints Scuttle '12, Clinton

     

DoughNut Run '14 '13 '12 '11 '10 '09 '08, Ames

     

In My Boots 5k '14, Boone

 

 

 

Musco 5K '13, Coralville

 

Run for Autism '13, Pleasant Valley

 

Battle for Breath '12, Fairbank

 

 

Marion Marathon Race '14 '13, Marion

Mug Chug '12, Iowa City

5th Judicial District '12, WDM

     

Run for Renewal 5K, Davenport IA '14 '13 '12 '11 '10 '09 '08 '07 '06

     

Court to Court '12 '11 '10, DM

 

Ankeny in Action'11, Ankeny

 

 

 

Earth Day in the Junction /14 '13 '12 '11 '10 '09 '08, WDM

     

Kids for Congo 5K '11, Boone

 

 

 

Bubba Shuffle '12 '11, Denison

 

 

 

Osprey 5K '12 '11, '09 Indianola

Race4Kel , Indianola

     

Lake Cornelia 5K '12 '11, Clarion

     

Charity Water 5K '11, Marion

 

Spring into Spring, Springville '08 '07

 

Run for Service '09 '08, Marshalltown

 

Earth Day, Ames 05x

     

Growl Prowl '14 '13 '12, Marion

 

Blues for Greens, Earthday 5K, Des Moines

     

Earth Day 5K, Clear Lake '14 '13 '12 '11 '10 '09 '08 '07 '06

 

 

 

PiSigmaEpsilon, Cedar Falls

     

Grand Blue Mile '14 '13 '12 '11, DM

 

 

 

Live United 5K /14 '13, Oskaloosa

     

Kirkwood 5K '11 '10 '09, Cedar Rapids

     

Kick the Can 5K, Waterloo

     

Scavma Scamper '14 '13 '12, Ames

a

Eyes on the Prize, Iowa City '0504

     

200 Heartland Relay '14, Winterset

     

75 Heartland Relay '14, Blanchard

     

5K 4 K9s Run '13 '12 '11, Marion

     

Live United 5K '13, Mahaska Cty

     

Joan Wilson 5K '12 '11, Le Mars

     

BooneCrusher Adv. '12, Boone

     

The Gambler Half & 5K /14 '13 '12 '11 '10 '09, Council Bluffs

     

Quasky Church 5K '11, Quasqueton, IA.

Clarion Health & Fitness Run Goldfield Schools'06

Bremwood Run for the Kids 5K

 

 

 

Hoof'n It 5K '09, Grinnell

     

Drake Relays on the Roads '14 '13 '12 '11 '10 '09 '08 07 '06 '05 '04 '03 02, 01

     

xCVRA Mall to Mall '11 '10 '09 '08 '7 '06 ,05

     

River Run, IA. City '13 '12 '11 '10 '09 '08 '07 '06 '05 '04'03 '02 '01

Back Home

May

June

July

August

   

Creston Half Marathon & 5K '14

Army Challenge Mud Run 5K '14 '13 '12, Marion

Klompen Classic '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Pella

PigMan Sprint Tri '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04, Palo

Logan 5K '10

Run for SMA '13 , Cascade

Jones County K9 Run '12, Anamosa

Mustang Madness '10 '09, Bettendorf

Freedom Run 4th Races '14 '13 '12 '11, Gowrie

Run in the Sun 5K '14 '13, Oskaloosa

Bleed Purple Win Gold '13 '12 '11, Oelwein

5K4K9's Run '14 , Marion

Miller Run 5K '12 '10, Perry

Run for Blood '14 '13 '12, Des Moines

Nacho Ordinary 5k '13, Davenport

Run for the Hills '13 '12, Bettendorf

Riverbend Rally '14 '13 '12 '11 '10 '09, Iowa Falls

Twin Lakes Tri '14 '13 '11 '10 '09 '08, '07 Manson

Palmer N8k Race '12 '11 '10 '09 '08, Davenport

IDT Run '14, Iowa City

Earlham Firecracker 5K '14 '13 '12 '11 '09 '06

Adkins Watermelon Run '14 '13 '12 '11 '10 '09 '08 '07 '06

CARE Run '14 '13 '12 '11 '10, Waukee

Loop the Lake'09 '08, Cedar Falls

Sully Freedom Run '14 '13 '12 '11 '10 '09 '08 ;07 '06

Ethan's Tractor Run '14 '11 '10 '09 '08 '06 '05

Siouxperman Tri '12 '11 '10 09 08, Sioux Center

Village NW Unlimited Benefit Run, Walk & Roll '14 '12 '10 '09, Sheldon, IA

Harry Gardner 5K '14 '13 '12 '11 '10 '09 '08, Toledo

Maffitt H20 Race'09 '08 ' 07, Cummings

   

Firecracker Races, Charles City '14

Town & Country Days '14 '13 '12 '11 '10 '09 '08 ';07 '06, Epworth

Ronald MacDonald Races, Iowa City '13 '12 '11 '10 '09 '08 '07 '06

Color the Quads '13, Bettendorf

City of Maples 4th of July '13 '12 '11 '10 '09, '08, '07, '06, '05, '04, '03, '02, '01, '00

Swisher 5K Walk & Run '13 '12 '11 '10 Gas N Go '06 '05 '04 '03

CB R C 24 HR Relay '14 '13 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Eldridge

AGWSR Run Your Buns Off 5K '13 '12 '11 '10 '09 '08 '07 06, Ackley

Earlville Fireworks 5K '14 '13 '12 '11

Run for the Cob '13 '11 '09 '08, Esterville

GMC Wolverine 5K'13, Union Grove

June Bug Jog '14, Knoxville

Grandview Freedom Run '12, Grandview

Dubuque Youth Tri '11

Dirty Hawk Mudder '13, Iowa City

Miles for Monte '13, Williamsburg

Urbandale 4th of July '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 03 '02 '01

Sunset 5K '12 '11 '10, Ankeny

TriByNight Tri '13, Waverly

My Waterloo Days '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04

Waukee 4th of July Races '14 13 '12 11 '10 '09 '08 '07 '06 '05 '04 03

Dr. Wang Panorama Days Run 13 '12 '11 '10 '08 '07 '06 '05 '04 03, Panora

Give it Away 5K '14 '13, Des Moines

Conrad Dash & Splash '13, '11 '10 '09 '08 '07 '06 '05

Fifth Season 8K & 5K '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00

That Dam/Skunk Run, Humboldt '14 '13 '12 '11 '10 '09 '07 '06 '05 '04

Beat the Street 8K '12 '11 '07 '06 '05 '04'03 , Nevada

Grandview Gallop '14 '13 '12 '11 '10 '09 '08 '07, Dubuque

Firecracker 5K '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00 '99 - '88, Webster City

Clutier Fun Days '09 '08 5K

West Liberty Run for the Schools '11 ''10

Preston 3M CURE '10 '09, Preston

Dysart Firecracker 5K '14 '13 '12 '10 '09

Pirate Dash '12 '11 '10 '09, Alburnett

Boone County Hospital Races '14

Blue Grass Days '13 '12 '11, Blue Grass

Firecracker 5K '14 '13 '12 '11 '10, Pleasantville

Crossroads Tri '14 '13 '12 '11 '10 '09 '08, Dewitt

   

Mackenzie Lown 5 K '14 '13, Oxford, Iowa

Balloon Challenge '14 , Indianola

Mall to Mall Prediction Run, '14, Cead Rapids

.Holiday Lake Tri '14 '13 '12 '11 '10 '09, Brooklyn

Independence Day 5K '11 '10 '09 '08, Cedar Falls

Iowa Irish Fest '14, Waterloo

Hy-Vee Kids Road Races '14, Cedar Falls

Accel Triathlon '14 '13, Cedar Falls

July 4th Firecracker'09 '08, '07 Williamsburg

Cannonball Pump N Run '13 '12 '11 '10 '09 '08 '06 '05 '04'03 Winterset

Girls on the Run '14, Cedar Rapids

Junction Jugglefest '14, '13 '12, Lisbon

Ames "5 on the Fourth '14 '12 '11 '10 '09 '08 '06 '05"

Iowa Irishfest '13 '12 '11, Waterloo

Run for the Ripple '14, Marion

Paws and Effect Service Dog People Jog '14, WDM

EXIRA Road Races '13 '12 '11 '10 '09 '08

Wapsi 5K ' 14'13 '12 '11 '10 '09, Riceville

Red Shoe Half Mara & 5k, '14, IA City

Iowa City Duathlon '14 '13, Iowa City

Firecracker Run '14 '11 '10 '09, Belmond

TarHeel Days '11 '10, Union

Run Like a Fox '12 '11 '10 09,Perry'06 '04, Perry

Ding Dong Dash '13 '12. Jefferson

Alternatives' First Steps 5K'14, Waterloo

Mayhem Run '12, Sioux City

Cinco Du Mayo Duathlon'08, Davenport

The Panther Prowl '08, Fairfieldx

Starr's Cave Trail Run '11 '10 '09, Burlington

Skunk River Stampede '09 '08, Ollie

Sleepy Hollow Mud Run '13 '12, D.M.

Lace Up, Leash Up, LIne Up 5k/10k '13, Clear Lake

Storm Lake Ride & Run '10 '09

Whaletown Tri'08 '07 '06 '05 '04 '03 '02, '01 ANITA

Woof'in It 5K '14 '12, Clive

Quad Cities Kid's Tri '10 '09,'08, Davenport

Lake Geode Tri, Danville '14 '12 '11 '09

Maxwell Old Settlers Run '14 '13 '12 '11 '10 '09 '08 '07'06

May Day 5K '12 '11 '10 '09, Bondurant

Old Stone Arch Trail 5K '13, Shelby

Tri in July '14 '13 '12 '11 '10 09 '08, Sigourney

Grundy Center Track & Field Days 5K '13

Guinea Gallop '12 '09, Decorah

Lake Red Rock Balloon Races '14 '13 '12,

Hy Vee Kids Road Races '14, Sioux City

Summer Daze Tri '13 '12 '11 '10 '09, Newton

Run for the Flood '13 '12 '11 '10 '09, Cedar Rapids

Go Crush IT 5K '14 '13 , Rockford

Camp Courageous Tri '14 '13 '12 '11 '10,

Market to Market Relay '14 '13, Jefferson - D.M.

Marathon to Marathon '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02, Storm Lake

Pomeroy Fun Run '13, Pomeroy

Big Creek Tri '10 '09 '08 '07 '06 '05 '04 '03'02, 01 POLK CITY

Ottumwa Race for the Cure '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03

Clarion Fest 5K '12 '11 ' 07 '06

Heritage Days '14 '13 '12 '09 '08, Mt Vernon

Phil Kruger Mem. '11 '10, Dike

LaceUp for Learning '14 '13 '12 '11 '10 '09 08, Cedar Rapids

Jace Race '14 '13 '12 '11 '09, New Sharon

Duesey Days '14 '13 '12, Garner

WDM Fall Into Soccer 5K

RuNorWalk, Norwalk '14 '13 '12 '11 '10 '09 '08 '07 '06 '05

Van Horne Music Fest '12 '11

Missouri River Runners Pump & Run '10 '09 '08

Team Fergalicious 5K '13 '12, West Branch

I Did It 5K at the Y '12, Wellman

Break the Silence on Ovarian Cancer '14 '13 '12 '11 '10, D.M

HyVee Kid's Tri '11, Waterloo

Knoxville Nations 1/3 Marathon '10 '09 '08 '07

LincolnWay '11 '10, Lisbon

Finish Strong 5K '13 '12 '08 '07 '06, Johnston

Hy-Vee KidsFit Triathlon '13 '12, Des Moines

Panther Pride Tri '12 '10, Iowa Falls

Sioux City Race for the Cure '12 '11

Robins Roundup '14, Robins

Grimes Farm Race '14 '13 '12 '11 '10 '08

Pioneer Valley Days '12, Sargeant Bluff

Penny's Pieathlon Tri '14 '13 '12, Waukee

Imagine Grinnell Tri, 1/2 & 5K Warrior Run '14 '12,

Midnight Madness '14 '13 '12 '11 '10 '09 '08 07 '06 05, 04, 03 02 01 .00

Cedar Valley Trails Fest '12 '11 '10 '09, Cedar Falls

 

Grinnell Games 1/2 & 5K Warrior Run '14 '12,

Beat the Heat 10K, Wabash Trace '14

Camanche Classic '14 '12 '11 '09 '08 '07 '06 '05 '04 '03

Race for Hope DSM - Brain Tumor R/W '13, Des Moines

Run to Exile '14 '13, Des Moines

Dubuque Duathlon '14 '13 '12 '11 '10

Ionia Days 5K '11, Ionia

Furry 5K '14 '13, Cedar Falls

IFD Race For Dan, Indianola '11 '10 '08 '07 '06

Moonlight Chase '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Eldridge,IA

Hooverfest Presidential Days Run '06 '05 '04 '03

ChildServe Run '14 '12 '11 '10 '09 '08 '06 '05 04 '03 02 Johnston

Keota Fun Run '14 13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02, 2001

Flatland Youth Tri '14 '13 '12 '11 '10, W.D.M.

Sweet Corn Fest '14 13 '12, West Point

Run Like a Mother '14 '13 '11, Cedar Falls

Quad Cities Race for the Cure '08 '07 '06 05

Iowa Games Tri '14 '13 '12 '09 '08

Sweet Corn Festival, Adel '14 '13 '12 '10 '09 '08 '07 '06 '05 '04

MVRA Trail Run '14 '13, previous years results, Durango

Grimes Fun Days '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04

Ankeny Summerfest 5K '14 '13 '12 '11 '10 '09 '08 '07 '06

Springville Extreme Quarry 6K Run '14 '13, Springville

Bear Stampede '14 '13 '12 , West Branch

Hope Run for Hospice '14 '13 '12 '11 '10 '09, Ames

Xterra Sugar Bottom '14 '13, North Liberty

Tug Fest 5K Run '12 '11 '10, LeClaire, IA.

Raiders Racing for Life '14 '13 '12 '11, Anamosa

Viking Pump Run '13 '12, Cedar Falls

Felix Grundy 5K '08 '06 '05, Grundy Center

Fairview Farm Trail '09, Cedar Rapids

Dirty Duck Muck Run '14, Manchester

Kalona Fun Days '14 '13 '12 '11 '10 '09 '08 '07 '06

Dylan Campbell Fund 5K, Oxford

Bremer County Fair 5K'10, Waverly

WCVB MUD Run '14 '12 '11 '10, Waterloo

Good Ol' Days, Evansdale

Colo Crossroads Fun Run, Colo '07 '06

Sweet Corn Run for St. Jude '14 '13 '12 '11 '10 '09 '08 '07, Cedar Rapids

Lake McBride Duathlon '14 '13

Give a Hoot '12, Waverly

Corn Carnival Triathlon '10 '09 '08 '07 '06 '05 '04 03 '02 ''01 '00, Gladbrook

Traer Winding Stairs Festival '14 '13 '12 '09 '08

Quad City Distance Classic '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02

Reverse RETT Run '10, Iowa City

Plainfield Days 5K '12

Urbandale Dash 5K '14

Reverse RETTS'13, Ryan

Rhino Rampage '13 Tortoise Trot 5K '12, Des Moines

Hudson Pump & Run '10 '09 '08 '07 '06 '05'04 '03

(MAMM) Monroe Annual' 14 '13 '12 '11 '10 '09 '08 '07 '06 '05 Mini-Marathon

Jog for Joe 5K '11, WDM

American Gothic Run'09, Eldridge

Waters Edge Tri '13 '11 '10 '09 '08 '07 Algona

Dunlap DUathlon '14 '13 '12 '11, Dunlap

Colors of Hope '13 Amanda the Panda, DM

ISF MUD RUN '13 '12 '11 '10 '9, DM

Kid's Against Hunger '12, C.R

24 hours of Cummings Gravel Road Race '14

Soutern Prairie YMCA Run '13 '10 '09 '08 '07 , Creston

Waters Edge Tri '12, Ames

Give a Hoot 5K, '14 '13, Waverly

Jordan's Joy Mud Run '13, Long Grove

Vanesa Thomas 5K for Organ Donation '09, Centerville

Pound the Ground '14 '13, Marion

Kosama Warrior Run '12, DM

Kemin Journey Run 5K '14 '13, Des Moines

T.I.M.T.A.M. Races'09 '08 Ames

The ISF Adventure Race '09, Ames

Royal Rec 5K Fun Run/Walk, Royal

Columbus Junction XC Run '12

Victory Dash '11, Davenport

June Jamboree '13, Knoxville

Ottumwa's County 4 H run

Back Roads Half Mara, '14, Amana

March of Dimes 5K '10, D.M.

Clive Running Fest '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03. 02 01

xIowa Games Results

Rock River Run '13 '12, Rock Valley

 

Iowa Senior Olympics '14, Clive

Cross Roads Tri '07 '06 '05, DeWitt,IA

Kraut Route 5K Lisbon '14 '13 '12 '11 '10 '03

Tutu Run '11, Cedar Rapids

Heritage Days '14 '13 '11 '10 '09 '08, Rock Rapids

Thunderbolt 5K '13, Woodward

Britt Hobo Days 5k & 10k '14

St Thomas Aquinas Run'09 '08 '07, Webster City

Tom Skram Memorial '09, Lemars

Granger Daze Run '10, Granger

5K for SMA '14. Cascade

WHAMM '14 '13 '12 '11 '10 '09 '08 '07 '06 05, 04

Alive and Running 5K '14 '13 '12, Dunkerton

Four (4) Season Fest 14 '13 '12 '11 '10, Polk City

Tri-T-Trot, Monticello

Marion Arts Fest 5K '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Marion, IA '02x

Hit the Bricks'07, Williamsburg

Univ. of Okoboji Games Mar, Half, 10K & Tri '14 '13 '12 '10 '09 '08

Shawn Engeldinder 5K '12, Ankeny

Great River Bridge Race, Burlington '14 '13 '12 '11 '09 '04

Prediction Race '14 '13, Cedar Falls

SOAR Adventure Race '06 '05, Indianola

AldenEgg Days 5K

Live Fit w/Lupus '14, Le Claire, IA

Quad City Tri '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Davenpor

Road Runner 5K '09 '08 '07 '06 '05, Stanwood

I am Strong 5K Mudventure '13, Long Grove

LIVE United 5K '10 '09, Osky

Dwight Dash '10, Iowa City

Kevin Young Memorial

Durant Dusk Hustle '14 '13 '09, Durant

Clinton County Autism '14 '13, Camanche

Central Lutheran Fun Run '08, Newhall

Pork Days '10, Center Point

Watermelon Stampede, Musscatine '12 '11 '10 '09 '08 '07 '06

Tulip Festival '14 '12 '11 '10 '09 '08 '07, Orange City

Rise Fest Pedal, Paddle, Run Adv. '12, Sheldon

Summerfest Cardinal Trot '11, '10, Radcliffe

Bluff Creek Tri '14 '13 '12 '11 '10 '09, Boone

Gladiator Run '12, Boone

Paul Skeffington '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '03 DeWitt, IA

Quad Cities Youth Tri '11

The Dam Duathlon '14 '13, Coralville

Great Strides for C.F '14 . '12 '11 '10, WDM

Giving It Back 5K '10, Solon

Solon Beef Days '14 '13 '12 '11 '10 '09 '08 '07

Annual Alzheimer's 5K '14 '13, Dubuque, IA.

Sunderbruch B&B Trail Races '14, Davenport

Leistikow Family 5K '12 '11, Readlyn

Old Roundhouse Trail Days '14 '13 '12 '11 '10 '09 '08 '07, Elma

Urbana Library 5K '10, Urbana, IA.

RunZing '13 '12, West Des Moines

Rose Festival '13 '12 '11 '10 '09 '08, State Center

Puckerbrush 5k '14 '13, Forest City

Denver Days 5K, Denver '14 '13 '11 '06 '05 '04

Bear Stampede '11, Muscatine

Danish Days '09, Ringsted

Rustic Run '13 '12 '11, Lost Nation

Storm Lake Triathlon '14 '12

Run for Ronald '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 ,01 Des_Moines

Fri. Uncommon Games '14,

Sat. Uncommon Games '14, Bettondorf

Mike's Journey Home '10 '09, Marshalltown

Phil Kruger '09 '08 '07 '06 '05, Dike

Run the Ripple '13, Marion.

Cascade 5K '09, Cascade

Walcot Days 5K '14, Walcot

Bloodhound Booster Run, Ft Madison '07 '06 '05 '04 '03

Hickory Grove Tri '14 '13 '12 '11 '10 '09 '08, formerly CyMan

Bernard Picnic Run '14 '13 '12 '11 '10, Bernard

New Hampton Triathlon '11 '10

Ankeny YMCA Road Races '14 '13 '11 '10 '09 '08 '07 '06 '05 '04 '03 '01 '00

Special Olympics '09, Dallas Center

Alden Days 5K '14 '13 '12 '11 '10 '09

Friends & Neighbors 5K '11 '08, Woodward

Dog Days Tri, Belmond '12 '11 '10 '09 '08 '07 '06

Big Brothers Big Sisters '07, Osky

Runnin With the Law Tri '13, Mason City.

Flash 5K for Legal Aid '11, Cedar Falls

Fort Dodge Dodgers Alumni 5K '12

 

Van Horn Music Fest '14

Hy-Vee Kids Road Races '14, Dubuque

Cascade Canter '11 '09 '08 '07 '06 '05 '04 '03

Even Hope Walks 5K, Des Moinesx

Grump Days 5K &Half '13, Readlyn

West Liberty Youth 5K '11 '10

H.A.W.K. 5K, Tipton

     

Smile BIG 5K '14 '13 '12, Janesville

Iowa Cubs 5 Mile'11 '10 '09 '08 '07. Des Moines

Giving it Back '10, Solon

Hy-Vee Kids Fit Tri - Quad Cities'14

Lincoln Bridge Days 09, Tama

Run 4 Troops Marathon

Running Wild in Allison '12

Lone Tree Fun Run '14 '13 '12

Jordan Creek Duathlon '10 '09, WDM

Greene River Days'09, Greene

Run for River Hills '11 '10, Cedar Falls

Hartman Eco-Tri, Black Hawk County '13 12 '11 '10 '09 '08

Cleats for Feet '12, Ames

Kinderfest'09, Manning

Shed your Threads, Elkader '10

One Hill of a Run '10, Des Moines

CRFD Run '14 '13 '12 '11 '10 '09 08, Cedar Rapids

Hymn Sing Hustle Race '12 '11 '10

Summer Scorcher 12Hr Run/Relay

Nordstroms Direct Dash '13, Cedar Rapids

Stu Nevermann '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 Mason City

Flower Power Run '12 '11 '10 '09 '08, Des Moines.

Have a Heart for Kid's '13. West Des Moines

Pigman Half Tri '14 '13 '12 '11 '10 '09 '08 '07 '06 '05, '04

Booneville Backroads 50k and 100k '14

Sauerkraut Days 5K '05

Elvelopet Nordic Fest Run '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04'03 '02 '01 Decorah

Friends N Neighbors, Woodward '12

Wild Five, Bettendorf '13 '12 '11 '10 '09 '08 '06 '04

Greg Harris Memorial '13 '11 '10, Eagle Grove

Skunk River Stampede 5K '07 '06.

Loop the Lake, Cedar Falls

Cap City 5K '12 '11, Polk City

St. Malachy's Steeplechase '11 '10, Muscatine

Lake Pahoja Triathlon & 5K '13 '12, '11, Rock Rapids

Have a Heart Run '14, West Des Moines

 

Run 4 Missions, Altoona '14 '13, Des Moines

Taste of Hope 5K '14 '13 '12 '11 '10 '09 '08 '07 '06, '05, WDM

Remembrance Run '10, Pleasant Hill

 

Downtown Dash '14 '13 '12
Mt. Pleasant

Max XC 5K '13, Waverly

Scheel's Shoes that Fit '13 '11 '10 '09, WDM

John Wayne Race 5K '14 '13 '12, '11, Winterset

Rascal Run '13, Iowa City

Have Heart for Marfan '14 '13 '12 '11 '10 '09, Pleasant Hill

Dexter Gallop '10 '09 '08, '07, Dexter

Swing into Spring, Mt Joy '09 '07 '06

Balloon Days '12 '11 '08 '06 '03 '02 Inianola

Aiming for a Cure '14 '13 '12, Palo

Rainbow Run '10, Iowa City

Dutchman Tri Pella'08 '07 '06 '05 '04 '03

Walker Pickle Days '14 '13 '12 '11 '10 09 '08, Walker

Tri for Kids Sake '10, Sioux City

Swing Home Run 5K '05, OC

Hog Wild Days '14 '13 '12 '11 '10 '09 '08 07 Hiawatha

Ankeny Kids Tri '14 '13 '12 '10 '09 '08 '07

Titan Mob Run '14, Urbandale

RWC North Star Triathlon & 5K'13 '11 '09, Esterville

Xterra Sugar Bottom Trail, Run '13, Norty Liberty

Pine Lake Trail Run '14 '13 '12 '11 '09 '08 '07 '06 '05, Eldora

Eager Beaver Run, Wilton '14 '13 '12 ''09, Wilton

 

Microbrew Mile & 6K '14,, Quad Cities

 

5K for Life '09 '08 '07 '06, Story County

RAID the RIDGE Adventure Race'05

Hy-Vee Iron Kids Tri '14 '11, C.R.

Get Your Rear in Gear '14 '13 '12 '11, WDM

Wapsi-Great Western Line Run/Walk & Bike

CHD 5K & 1M '13 '08 Pocahontas

Tall Corn Days 5K '14 '13 '12 '11 '10 '09, Sioux Rapids

Run for Your Life '13 '12 '11 '10 '09, Des Moines

E.F.5K '11 '10 '09, Parkersburg

Field to Food '07 '06 '05 '04 '03 '02 2001 Johnston

Bix 7 '12 '11 , DAVENPORT.

Run for Big Dreams '10 '09 '07, Clear Lake

Deb's Dash '05

Copper Creek Tri '14 '13 '12 '11 '10 '09, Pleasant Hillx

Janesville Days 5K '14 '13 '12 '10 '08, Janesville

Black Squirel Triathlon '14 '13 '12 '11 '10 '09 '08 '07 '06

     

CARE 5K '14, North Liberty

Freedom Run '11, Williamsburg

Island Days 5k '14 '13 '12 '11 '10, Fairbank

Run in the Sun '12 '11, Oskaloosa

Palo Fun Days Mud Run 12 '11 '10

 

CIARAD's Prairie Fun Run '14 '13 '12 '11 '10 '08, Prairie City

Pilot Knob Trail Race 15K '09 '08

CARE 5 & 10K '13 '12 '11 '10, North Liberty

DAM to DAM '14 13, '12 '11 '10 '09 08, previous years

Rodeo Days Gallop & Trot 5K '13 '12 '11 '10 '09, Edgewood

Harvest Dreams '12 '11 '10 '09, Urbandale

Running Wild '10 '09, Louisa County

 

Timber City Adventure Race'09

Xterra Sugar Bottom Tri '12 '11 '10, North Liberty

Aspen Warrior Fire Run '12, Sleepy Hollow, Des Moines

 

Weimarunner K9 5K '13 '12, W.D.M

Pioneer Days '13, Milford

Buddy Walk for Downs Syndrome '11, Ankeny

Steventon's Kids's Tri '10, 7-10 . .11-14 '08, Bettendorf

HyVee Kids Road Races '14, - Ames

Lace Up for Literacy '13, Indianola

 

Kael Man 5K Run/Walk, '14, Ames

Running on the Wild Side '10

Burlington Kids Tri '14 '13 '12 '10

Doc's Dash Races '13, Corning

Get Moving for Healthy Kids '14 '13 '12, Iowa City

 

Run 4 Troops Marathon '14, '13, Dubuque

Swim the Bridge '13 '12, '11, Saylorville

Wapsi Trail Run 6K '13 '12, '11,

Party in Pink Races '14, Vinton

Lincoln 2 Lincoln '10, Cedar Falls

Another Dam Race 5k '13 '12, Nashua

Huxley Prairie Fest '14 '13 '12 '10 '09 '08 '07 '03

 

U of Iowa Varsity Club 5K '12, Iowa City

Mineral Springs Run '11 '10, Colfax

 

P.A.T.O.O.T. 5K & 10K'13, Peterson

 

Lacona Celebration 5K '12, Lacona

Panther Prowl '14 '13 '12 '11 '10, '09 '08 Monticello

Great Ames Adventure Race'08

Davenport Duathlon '11

Lost Island Youth Tri '08 '07, Waterloo

 

Carlisle 4th of July Race '11 '10

Dam to Backpocket '14, '13, Corralville

Muscle Up Marathon '14, Spragueville

Amana Rundtour Duathlon '13 '12 '11

 

West Union Tri '14 '13 '12 '08

Fire Fest 5K, DM

 

Trekman Big Woods Tri,

Iowa Trail Runs'05 '04 ('03 Fairfield_Trial Runs

Pocahontas 5K '14, Pocahontas

Trojan Dash '12, Fairfield

 

Hy-Vee KidsFit Races '14, Davenport

Legrand 5K'08 '06 '05, Legrand

     

Captain Midnight's Run '14 '13 '12 '11 '10 '09, Cystic Fibrosis, Ames

 

Mossman Family Run '14, Winthrop

 

Governor's Cup Run '10 '09 '08 '07 '06 '05 '04 '02 '01 00

 

Sturgess Falls Races '13 '12 '11 '10 '08 '07 '06 '05 '04 '03 02,2001

 

Warrior Run-Fire '12, Sleepy Hollow

Beads Lake Restoration Run '13 '11 '10 '09 '08

     

Army Challenge Mud Run '14, '13, Adel

 

OUCH Research Run '12 '11, Q.C.

 

Kid's Against Hunger '11, Cedar Rapids

Weenee Run '14, Blairstown '13 '12,

     

Mayor Trial Run '14, '13, Johnston

     

Step Up Storm Lake! Half Mara & 5k '14

 

We Run Glow Run, North Liberty '14 '13 '12

 

 

Madrid Labor Day Races '14 '13 '12 '11 '10 '09 '08 '07

     

Seawall to Seawall, Clear Lake '13 '12 '11

     

Step Up 5K & Half & 5K '14 '13'12 (Jump Right in and Run) '11 '10 '09 '08, Storm Lake

     

Hy Vee Kids Tri '14 '12 '11, WDM

     

Hy Vee 5150 Tri '14 '13 '12 '11 '10 '09 '08 '07, Des Moines

     

New Bo Fest '14 '13 '12 '11 '10. Cedar Rapids, IA.

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September

October

November

December

Red Heel Run '13, Osage

Coca Cola Classic '12 '11 '09, Sioux City

 

Destination Imagination'09, Grinnell

YMCA Jingle Jam Races '13 12 '11 '10 '09 '08 '06 '05, Des Moines

Run with Carl '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 Bettendorf,IA

Indian Hills Homecoming 5K'08 '07 '06 '05, Ottumwa

Pump & Run '11, Spirit Lake

Jingle Bell Run '11, Indianola

Sheldon Labor Day race '14 '13 '12

12:1 Run '13 '12 '10, Danville

Hit the Trail 5M '10, Indianola

Sycamore 8 Trail Run '13 12 '11 '10 '09 '08 '07 '06 '05 '04

Rich Dellaca Pump & Run '11 previous

Elma Festival Races '12 '11 '10

Race for Wellness '11, Marion

 

Dubuque Benefit Classic '13 '12 '11 thru 05

Ashlie Duit Mem.'10 '09, Nevada

5 Sullivan's Race '12 '11 '10 '09, Waterloo

Jingle Bell Run for Arthritis '13 '12, Iowa City

Around the Lake '03'02
Fort Dodge

Pink Ribbon Run '13 '12 '11 10, Cedar Falls

Cutting Edge Fitness Turkey Trot '11 '10 '09, Clear Lake

Jingle Bell Run 12 '11, Ames

Youth Sprint Tri, Emmettsburg

Healthy Hearts, Healthy Minds '10 '09,'08 '07 '06 '04 Chariton

Hot Chocolate 5K and 5 Mile Race '13 '12 '11 '10, D.M

Jingle Bell '13, Quad.Cities.

Run for the Pumpkins '13 '12 '11 '10 '09 '08 '07, Anamosa

Race for Wellness'11, Marion

Snow Shuffle 5K no longer timed '08 '07 '06 '05 '04 '03 Waterloo

Swamp Fox '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03, Marion

Tornado Alley Run '13, '12,
'11
'10 '09 '08 '07 '06 '05 '04 '03 '02

Toys for Tots '03 '02 01 00

Great Santa Run '12, West Des Moines

Mustang Gallop 12 '09, Cedar Rapids

Apple Gallop '10, Monti

Dirty Duathlon '13 '09 08, DM

SCI Jingle Bell Rock n Run '13 '12, DM

Pufferbilly Days '13 '12'11-10K 5K '09 '08 '07 '06 '05 '04 '03, Boone

Lime Creek Timber Trot '12, '09, 07 Mason City

Iowa State Fair Blue Ribbon 5K '13 '12 '11 '10, DM

Jingle Bell Run/Walk '13, W. Des Moines '12, Waukee

GAAR Adv. Race '12 '11 '10 '09 '08, Ames

GiGi's Playhouse Super Hero Run '13, Bettendorf, IA

Fairview Farm Runs '12 '11 '10, Cedar Rapids

Tour deLights '[3 '10. Vinton

Run for VIVA '13 '12 '11, Bettendorf

Stinkfoot 5K '13 '12 '11 '10 '09 - Altoona

Red Kettle Run '13, D.M.

Hawkeye 50K & 25K, Lake McBride

Wildcat Den Trail Run'11 '10, Muscatine

RCC Run in the Woods '13 '12, '11 '10 '09 '08 '07 '03 Earlham

AIB Jingle Jog '13 '12 '10 '09, Des Moines

PCGS Back to School Dash '13, Pella

President's Mile '13, Iowa City

Pair Up 4 a Purpose '10, Ames

Peosta 5K '06 '05, Peosta, IA

Katies Crusaders '13 '12, Waukee

Return of the Turkey Trot '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '01, Marion

Holiday Hustle '13, Williamsburg

Park to Park '13 '12 '11 '10 '09'08 '07 '06 '05 '04 '03'02

Blessed John Pumpkin Festival '13, Cedar Rapids

Morgan Creek XC Raun '13, Palo

 

Baby Boogie '06'05, Newton

Run the Ripple '12, Marion

Jailbreak Jaunt '06 '05 '04'03 '02 Stuart, IA

Alison Ciancio Memorial '04,

Run for the Roses '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 00, Ames

More Than Conquerors '12, Newton

 

Clinton Half Marathon '13 '12 '11

Run for a Vet '12, Dubuque

Turkey River T T '12 '11, Cresco

Iowas Best Dam Tri '14 '13, Coralville

4H Camp Get Verticle Adv. '12, Luther

Roland Turkey Trot 5K '12

Lacey Keosauqua Fall 5k '13 '12 '11 '10 '09 '08

Wildcat Den 50, '10, Muscatine

 

Stepping Stones '11 '10 '09, Knoxville

Wild About the Child '11, St.Charles

The Mill Race Amana '04 '03

Girls on the Run '13 '12, Iowa City

Covered Bridge Fest'13 '12 '11 '10 '09 '08 '07 '06 '05 '04 ' 03 - '01 Winterset

Windmill Run '10, Pella

 

Sleepy Hollow Zombie Run '12, Des Moines

Trick or Treat Trot '13, Cedar Falls

Gobble Wobble '13 '12 Mt Pleasant

 

LeMars Sprint Tri '13 '12, '11 '09

Make A Wish Iowa Walk/Run for Wishes '13, Davenport

Run for the Red '12 '11, DeWitt

 

Run for the House '13, Marshalltown - pdf

Especially for You '13 '12
'11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Cedar Rapids. 2007 was cancelled!

Living History Farms Off Road Race '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00 '99 '98 '97, Urbandale

 

Willis United Way 5K '13, Clive

Ponseti Races '13 '10, Iowa City

Survivor Cross '13, '12, Urbandale

 

SCCS Family Fun Run '13, Sioux Center

Running Village 50K '13, Cedar Falls

 

Forest City Frontier Days, '09

Hope-tober Fest '10, Mason City

Dubuque Turkey Trot '13 '12 '11

 

Peoples Clinic 5K '13, Waterloo

Run Like a Girl '12, Des Moines

Legends of the Fall '13 '12 '11, Iowa City

 

Running With Convoy '13, Des Moines

Running With Heart '10 '09, Ames

Scott County Turkey Trot '13 '12 '11, Davenport

 

Wabash Trace Trail '13 '12, Shenandoah

Wounded Hero Runs '10, Johnston

Prediction Turkey Trot '13 '12, Knoxville

 

Cy man Tri '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 Bondurant

Pewterman Pentathlon '12, Cedar Rapids


Trestle Turkey Trot '13 '12, Woodward

 

Marketplace Stampede 3K '13, Iowa City

Pinnacle Prairie 5K '08 '07 '05, Cedar Falls

 

Run DMU '13 '12x'11, '10 '09 '08, Des Moines
DO-athlon for Life'09'08, '07 Polk City

Coe Homecoming 5K '13, Cedar Rapids

 

Iowaman Tri '09 '08, Davenport

Blogger 5K '13, Iowa City

 

Houser Hustle 5K '13 '12, Council Bluffs

Indee Zombie Run '13, Independence

 

 

Robert's Run '13, Mason City

Lewis & Clark Marathon '09 '08 '07 '06 '05

 

 

Trojan Dash '13. Fairfield

Race Against Violence '09 Ames

 

 

John's Baby Steps '13 '12 '11, Adel

Panther Pacer 5K '12, Cedar Falls

 

 

Nana Jana XC Run '13 '12 '11, Knoxville

 

 

Beaverdale Beaverdash '12 '08 '07'06 '05 '04 '03 '02 '01, Des Moines - no longer timed

Harvest Moon Run '12, Danvilee

 

Osborne Off Road '11, Elkader

 

JUMP 3.4 Mile Run/Walk '13, Pella

Great Pumpkin Chase '13, Manchester

   

Forever Young '13 '12, Evansdale

Mellon Sisters Run '13 '12 '11, Dubuque

   

Rural Employment Alternatives '13 '12, Conroy

Sprint Double Duathlon '13, Anita

   

Rock n Run for Metro Arts '13 '12, Des Moines

   

Race for Hope '13. Sioux City, IA

Brant's Great Pumpkin Race '13 '12 '11 '10 '09 '08 '07 '06,Earlham

 

 

Camanche Classic '05, Camanche, IA

Olympic Double Duathlon '13, Anita

 

 

Solon Fund Run '12 '11 '10 '09 '08 '07 Solon

Run for the Schools '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Iowa City

 

Off the Beaten Path Trail Run'13 '12, Grinnell

Des Moines Marathon '13 '12 '11 '10 '09 '08 '07 '06 '04 '03

   

Best Dam Run '13 '11 '10 '09 '08, Waverly

 

 

Southern Prairie 5K R/W Balloon Chase '13 '12 '11 '09 '08 '07 '06 '05 '04, Creston

Grant Wheeler '13 '12 '11, Cedar Falls

 

Iowa's Best Dam Triathlon '12

Linmar Growl Prowl '10

 

 

Flap Jack Run (formerly Run, Rock, Stroll) '13 '12 '11 -10K, 5K, '09 '07 '06 '05 '04 '03 '02 01 -Des Moines

Monster Madness '11, Ames

 

Nancy Kapheim Meml Classic '12 '11 '10 '09 '08 '07 '06 '05 '04 '03, Quad Cities

Blue Sky Run '12 08, Ames

 

 

Get the Lead Out '11, Dubuque

Abana Banji '11, Ames

 

 

Green Run '12 '11 '10, '09 '08 '07, Runnells

Loess Hills Monster '11, Glenwood

 

 

Rememberance Run '11, Polk City

Freaky 5K '13 '12, Oskaloosa

 

 

TriHawks Tri '11 '10 '09 '08, Iowa City

Great Pumpkin Chase '12, Manchester

 

 

Campus High Five '10, Ia City

NCC Thunder Run '13 '12, Sheldon

SuperStar XC '10 '09 '08 '07 '06 '05 '03, Urbandale

St Joes Charger Challenge 5K '11,

 

 

Catch the Clover '11, Sioux Center

Spooky Scamper '13 '12, Mason City

 

 

Run, Walk, Roll '12 '11, Indianola

Race for the Cure '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00, Des Moines

 

 

Dam Beach Run '07,

USRA Council Bluffs Half Marathon '12 '11

 

 

Oktemberfest Race '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 00, Marshalltown

Muddy Monster '12 '11 '10 '09 '08, Cedar Falls

 

 

Z.A.G.R.A.T.A. 5K '11 '10 '09 '08 '07 '06, Cedar Rapids

Pathway's 5k' '13 '12, Waterloo

 

 

Grand View Viking 5K '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01

Three Rivers Trail Run '13, Humboldt

   

Peregrine Charities Kids Triathlon. '11, Cedar Falls

YMCA Halloween Hustle'06 '05, WDM

 

 

Indian Summer Classic '13 '11, '10 '09 '08 , Solon

Equalizer 6 & 24 Hour Run '12 '11 '09 '06 '01, D.M.

 

 

K9-Run '13, Oskaloosa

Spartan Fund Races '13,Solon

   

Loop de Loop Half Mara '13 '12, Decorah

ZTA Race for the Cure '13 '12 '11 '10 '09 '08, Iowa City

 

 

Ely Fall Fest '13 '12 '11 '10, Ely

Haunted Hustle '13, Iowa City

   

Coe Homecoming '12, Cedar.Rapids.

Downtown 2K '13, Iowa City

   

The Brew Mile '13, Des Moines

   

Lucas County Healthy Hearts '12, Chariton

   

Gary Vermeer Run '13 '12 '11, Pella

   

Hillbilly Hot Foot 5k '13, Maquoketa

     

Tutor Trot for Jobs '12, Waterloo

 

 

 

Garrett's Rac '13, Burlinton

     

CVRA Timber Trek XC '12 '11 '10 '09, Amana

     

SAU Killer Bee 5K '13 '12 , Davenport

 

 

 

Mercy Pancake Days '13 '12 '11, Centerville

 

 

 

Wild Boar Challenge '12, Winterset

 

 

 

Applefest 5k/10k '13 '12 '10, Ft Dodge

     

Capital Pursuit '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00, Des Moines

     

AWARE 5k by BVRMC '13, Storm Lake, IA

     

Rememberance Run '13 '12, West Des Moines

     

John Deere 5K '12 '11, Waterloo

     

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