Iowa Running & Triathlon Race Results -1999-2013
majority of these races on these pages scored using Apple Racebery JaM

Scholastic and Collegiate
Cross Country (XC) Race results

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Summary of Striderland Racing

Living History Farms Race info

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Jan

Feb.

March

April

 

 

Spring Thaw, Sioux City '13 '11

Resolution Run 04, Dubuque

Burry Scurry '14 '13 '12, '11 '10 '09 '08 '07 '05 04, Clinton

Hawkeye 50K & 25K '13, Solon

Gene Van Wyk Meml Race '11 '10 '09 '08, Pella

Frostbite Footrace '11 10 '09 '08 '07 '05

Rosey Cheeks Run '13 '12 '11, Story City

 

Run for Kayla'13, Dubuque

Chamburrr Scurry '14 '13, Marshalltown

Des Moines Winter Games Extrem XC & Snow Shoes '09 '08

Gaelic Gallop, Dyersville '14 '13 '12 '11 '10 '09 '08 '07 '04

Doc's Dash '14 '13 '12, Iowa City

St Patricks Day 5k, QC '14 '13 '12 '11 '10 '09 '08 '07 '05

Spring Fever Runs '10 '09 '07, Ottumwa

Amana Freezer Fest Run '14 '13 '12 '11 '10 '09 '08 '07 '06 '05

Red Flannel Run '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 : '04 '03 '02 '01

Shamrock Shuffle '14, Iowa City

Red Shamrock Run '14, Iowa City

 

Buena Vista Univ. Tri '12

Leprecaun Chase '14 '13, Des Moines

Hy Vee Half & 5K, Ft.Dodge '14, '13

Tri Melon Indoor Tri '13 '12 '11 '10 '09 Muscatine

Round the Loch Run '12 '11 '08 '05 '04

Panther Pride, Williamsburg '14 '13 '12 '10 '09

Univ. of Okoboji Winter Games Races '12 '11

FreezeFest 5K Run '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 04

Fight for Air Climb '14 '13 '12 '11 '10 '09 '08 '07 '06, Des Moines

Hayes Hustle, Muscatine '13 '12 '11 '10 '09 '08 '06

Iowa Snowshoe Championships '12 '11, Cedar Falls

Rockwell Collins Biathlon '12 '11 '08 '07

Long Haul for Your Long Johns, '10, Indianola

Toreador Trot '14 '13, Boone

Iowa Games 5k, Dubuque '13 '12 '11 '10 '09 '08 '07 '06 '05

Trek the Trails '12 09, Ames

 

Get Your rear in Gear '13, Centerville

Icebreaker Tri '11 '10 '09 08 WDM

My Tri '12, Marshalltown

April Fools 5K '13 '12 '11 '10 '09 '08 '07 '06 '05, 04, Cedar Falls

 

Ft. Dodge Indoor Tri '11 '10

Bunny Hop 5K Run/Walk '13, Dubuque

Bandits Race to Home 5K '13, Davenport

Chili Chase '13 '11 '10 '09 '08 '07 '05, Davenport

Shamrock Shuffle '11 '10 '09, Cedar Falls

 

 

March For Malawi '12, Ames

Hope Run '12, Des Moines

 

 

We Run 5K '13, North Liberty

Gilda's Run for Laughs, Bettendorf '13 '12 '11 '10 '09 '08 '06 '05' 04

Lucky Run 14, North Liberty

Live Healthy Linn '14 '13 '12 '11 Lighten Up Linn '08 05

 

 

March Out the Madness '12, Tipton

Loop the Lake '14 '13 '12 '11 '10 '09 '08 '07 '06 05 '04 '03 '02 '01., Des Moines

 

Woodward Granger Fest, '10 '09

Serve Our Youth '13, Des Moines

   

Run for the Egg '10 '09 '08 '07 '06, Easter Lake

Dam to Downtown '14 '13 '12 '11, '10 '09, Iowa City

Easter Egg Scramble '13, Davenport

Earth Day 5K, Clear Lake '13 '12 '11 '10 '09 '08 '07 '06

   

IDDC Colon Cancer Awareness Run '14 '13 Clive

Bandits Race to Home '14 . Davenport

Buddy Run '12, Davenport

Growl Prowl '13 '12, Marion

   

Friendly Son's '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 04 03, 02 01

Springtime Hill Climb '14 '13 '12, Pleasant Hill

 

 

UIVA Warrior Challenge '14 '13 '12, Iowa City

Iowa Speedway 8K '13 '12 '11 '10 '09 '08, 07

     

Go the Distance 5k 14 '12 '11 '10 '09 '08, Marion, IA.

 

 

Shamrock Shuffle '13, Ceedar Falls

 

 

Aids Walk/Run '11 '10 '06 '05 '0302

Maria House-Teresa Shelter '11

Brain Injury Alliance '13, Iowa City

Dash for Cash, Washington '11

     

Full Moon 5K '14, Charles City

     

Easter Egg Scramble '14, Davenport

 

Saints Scuttle '12, Clinton

     

DoughNut Run '14 '13 '12 '11 '10 '09 '08, Ames

     

In My Boots 5k '14, Boone

 

 

 

Musco 5K '13, Coralville

 

Run for Autism '13, Pleasant Valley

 

Battle for Breath '12, Fairbank

 

 

Marion Marathon Race '13, Marion

     

Scavma Scamper '13 '12, Ames

Mug Chug '12, Iowa City

5th Judicial District '12, WDM

     

Run for Renewal 5K, Davenport IA '14 '13 '12 '11 '10 '09 '08 '07 '06

     

Court to Court '12 '11 '10, DM

 

Ankeny in Action'11, Ankeny

 

 

 

Earth Day in the Junction '13 '12 '11 '10 '09 '08, WDM

     

Kids for Congo 5K '11, Boone

     

The Gambler Half & 5K '13 '12 '11 '10 '09, Council Bluffs

 

 

 

Bubba Shuffle '12 '11, Denison

 

 

 

Osprey 5K '12 '11, '09 Indianola

Race4Kel , Indianola

     

Lake Cornelia 5K '12 '11, Clarion

     

Charity Water 5K '11, Marion

 

Spring into Spring, Springville '08 '07

 

Run for Service '09 '08, Marshalltown

 

Earth Day, Ames 05x

 

Blues for Greens, Earthday 5K, Des Moines

 

 

 

PiSigmaEpsilon, Cedar Falls

     

Grand Blue Mile '13 '12 '11, DM

 

 

 

Live United 5K '13, Oskaloosa

     

Kirkwood 5K '11 '10 '09, Cedar Rapids

     

Kick the Can 5K, Waterloo

a

Eyes on the Prize, Iowa City '0504

     

5K 4 K9s Run '13 '12 '11, Marion

     

Live United 5K '13, Mahaska Cty

     

Joan Wilson 5K '12 '11, Le Mars

     

BooneCrusher Adv. '12, Boone

     

Quasky Church 5K '11, Quasqueton, IA.

Clarion Health & Fitness Run Goldfield Schools'06

Bremwood Run for the Kids 5K

 

 

 

Hoof'n It 5K '09, Grinnell

     

Drake Relays on the Roads '13 '12 '11 '10 '09 '08 07 '06 '05 '04 '03 02, 01

     

xCVRA Mall to Mall '11 '10 '09 '08 '7 '06 ,05

     

River Run, IA. City '13 '12 '11 '10 '09 '08 '07 '06 '05 '04'03 '02 '01

Back Home


May

June

July

August

Klompen Classic '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Pella

Blue Grass Days '12 '11, Blue Grass

Logan 5K '10

Run for SMA '13 , Cascade

Jones County K9 Run '12, Anamosa

Mustang Madness '10 '09, Bettendorf

Warrior Run 4th Races '13 '12 '11, Gowrie

Run in the Sun 5K '13, Oskaloosa

Bleed Purple Win Gold '13 '12 '11, Oelwein

Miller Run 5K '12 '10, Perry

Run for Blood '13 '12, Des Moines

Nacho Ordinary 5k '13, Davenport

Run for the Hills '13 '12, Bettendorf

Riverbend Rally '13 '12 '11 '10 '09, Iowa Falls

Twin Lakes Tri '13 '11 '10 '09 '08, '07 Manson

Palmer N8k Race '12 '11 '10 '09 '08, Davenport

DAM to DAM 13, '12 '11 '10 '09 08, previous years

Earlham Firecracker 5K '13 '12 '11 '09 '06

Adkins Watermelon Run '13 '11 '10 '09 '08 '07 '06

CARE Run '13 '12 '11 '10, Waukee

Loop the Lake'09 '08, Cedar Falls

Sully Freedom Run'13 '12 '11 '10 '09 '08 ;07 '06

Ethan's Tractor Run '11 '10 '09 '08 '06 '05

Siouxperman Tri '12 '11 '10 09 08, Sioux Center

Village NW Unlimited Benefit Run, Walk & Roll '12 '10 '09, Sheldon, IA

Harry Gardner 5K '13 '12 '11 '10 '09 '08, Toledo

Maffitt H20 Race'09 '08 ' 07, Cummings

Ronald MacDonald Races, Iowa City '13 '12 '11 '10 '09 '08 '07 '06

Color the Quads '13, Bettendorf

City of Maples 4th of July '13 '12 '11 '10 '09, '08, '07, '06, '05, '04, '03, '02, '01, '00

Swisher 5K Walk & Run '13 '12 '11 '10 Gas N Go '06 '05 '04 '03

CB R C 24HR Run '13 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Eldridge

AGWSR Run Your Buns Off 5K '13 '12 '11 '10 '09 '08 '07 06, Ackley

Mackenzie Lown Memorial 5K '13, Oxford, Iowa

Adkins Watermelon Days '12

GMC Wolverine 5K'13, Union Grove

PigMan Sprint Tri '13 '12 '11 '10 '09 '08 '07 '06 '05 '04, Palo

Grandview Freedom Run '12, Grandview

Dubuque Youth Tri '11

Dirty Hawk Mudder '13, Iowa City

Miles for Monte '13, Williamsburg

Urbandale 4th of July '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 03 '02 '01

Run for the Cob '13 '11 '09 '08, Esterville

TriByNight Tri '13, Waverly

My Waterloo Days '13 '12 '11 '10 '09 '08 '07 '06 '05 '04

Waukee 4th of July Races '12 '10 '09 '08 '07 '06 '05 '04 03

Dr. Wang Panorama Days Run 13 '12 '11 '10 '08 '07 '06 '05 '04 03, Panora

Give it Away 5K '13, Des Moines

Conrad Dash & Splash '13, '11 '10 '09 '08 '07 '06 '05

Fifth Season 8K & 5K '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00

Sunset 5K '12 '11 '10, Ankeny

Beat the Street 8K '12 '11 '07 '06 '05 '04'03 , Nevada

Grandview Gallop '13 '12 '11 '10 '09 '08 '07, Dubuque

Firecracker 5K '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00 '99 - '88, Webster City

Clutier Fun Days '09 '08 5K

West Liberty Run for the Schools '11 ''10

Preston 3M CURE '10 '09, Preston

Dysart Firecracker 5K'13 '12 '10 '09

Pirate Dash '12 '11 '10 '09, Alburnett

Run Like a Fox '12 '11 '10 09,Perry'06 '04, Perry

Ding Dong Dash '13 '12. Jefferson

Firecracker 5K '13 '12 '11 '10, Pleasantville

Crossroads Tri '13 '12 '11 '10 '09 '08, Dewitt

Cinco Du Mayo Duathlon'08, Davenport

The Panther Prowl '08, Fairfieldx

Independence Day 5K '11 '10 '09 '08, Cedar Falls

Town & Country Days '13 '12 '11 '10 '09 '08 ';07 '06, Epworth

Sleepy Hollow Mud Run '13 '12, D.M.

Lace Up, Leash Up, LIne Up 5k/10k '13, Clear Lake

Cannonball Pump N Run '13 '12 '11 '10 '09 '08 '06 '05 '04'03 Winterset

Woof'in It 5K '12, Clive

Quad Cities Kid's Tri '10 '09,'08, Davenport

July 4th Firecracker'09 '08, '07 Williamsburg

Iowa Irishfest '13 '12 '11, Waterloo

May Day 5K '12 '11 '10 '09, Bondurant

Old Stone Arch Trail 5K '13, Shelby

Ames "4 on the Fourth '12 '11 '10 '09 '08 '06 '05"

Skunk River Stampede '09 '08, Ollie

Grundy Center Track & Field Days 5K '13

Guinea Gallop '12 '09, Decorah

EXIRA Road Races '13 '12 '11 '10 '09 '08

Wapsi 5K '13 '12 '11 '10 '09, Riceville

Summer Daze Tri '13 '12 '11 '10 '09, Newton

Run for the Flood '13 '12 '11 '10 '09, Cedar Rapids

Firecracker Run '11 '10 '09, Belmond

TarHeel Days '11 '10, Union

Market to Market Relay 13, Jefferson - D.M.

Marathon to Marathon '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02, Storm Lake

Earlville Fireworks 5K'12 '11

Mayhem Run '12, Sioux City

Ottumwa Race for the Cure '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03

Clarion Fest 5K '12 '11 ' 07 '06

Starr's Cave Trail Run '11 '10 '09, Burlington

Whaletown Tri'08 '07 '06 '05 '04 '03 '02, '01 ANITA

LaceUp for Learning '13 '12 '11 '10 '09 08, Cedar Rapids

Jace Race '13 '12 '11 '09, New Sharon

Maxwell Old Settlers Run '13 '12 '11 '10 '09 '08 '07'06

RuNorWalk, Norwalk '13 '12 '11 '10 '09 '08 '07 '06 '05

Van Horne Music Fest '12 '11

Storm Lake Ride & Run '10 '09

Army Challenge 5K '13 '12, Marion

I Did It 5K at the Y '12, Wellman

Break the Silence on Ovarian Cancer '13 '12 '11 '10, D.M

Lake Geode Tri, Danville '12 '11 '09

The Dam Duathlon '13, Coralville

LincolnWay '11 '10, Lisbon

Finish Strong 5K '13 '12 '08 '07 '06, Johnston

Duesey Days '13 '12, Garner

Camp Courageous Tri '13 '12 '11 '10,

Sioux City Race for the Cure '12 '11

.Holiday Lake Tri '13 '12 '11 '10 '09, Brooklyn

Go Crush IT 5K, Rockford

Big Creek Tri '10 '09 '08 '07 '06 '05 '04 '03'02, 01 POLK CITY

Penny's Pieathlon Tri '13 '12, Waukee

Imagine Grinnell Tri, 1/2 & 5K Warrior Run '12,

Heritage Days '13 '12 '09 '08, Mt Vernon

Phil Kruger Mem. '11 '10, Dike

Race for Hope DSM - Brain Tumor R/W '13, Des Moines

Run to Exile '13, Des Moines

Pomeroy Fun Run '13, Pomeroy

That Dam/Skunk Run, Humboldt '13 '12 '11 '10 '09 '07 '06 '05 '04

Furry 5K '13, Cedar Falls

IFD Race For Dan, Indianola '11 '10 '08 '07 '06

Iowa Games Tri '13 '12 '09 '08

Team Fergalicious 5K '13 '12, West Branch

ChildServe Run '12 '11 '10 '09 '08 '06 '05 04 '03 02 Johnston

Keota Fun Run 13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02, 2001

Missouri River Runners Pump & Run '10 '09 '08

Knoxville Nations 1/3 Marathon '10 '09 '08 '07

Run Like a Mother '13 '11, Cedar Falls

Quad Cities Race for the Cure '08 '07 '06 05

HyVee Kid's Tri '11, Waterloo

Panther Pride Tri '12 '10, Iowa Falls

MVRA Trail Run '13, previous years results, Durango

Grimes Fun Days '13 '12 '11 '10 '09 '08 '07 '06 '05 '04

Tri in July 09 '08, Sigourney

Pioneer Valley Days '12, Sargeant Bluff

Bear Stampede '13 '12 , West Branch

Junction Jugglefest '13 '12, Lisbon

Grimes Farm Race '13 '12 '11 '10 '08

Cedar Valley Trails Fest '12 '11 '10 '09, Cedar Falls

Raiders Racing for Life '13 '12 '11, Anamosa

Accel Triathlon '13, Waterloo

Midnight Madness '13 '12 '11 '10 '09 '08 07 '06 05, 04, 03 02 01 .00

Ionia Days 5K '11, Ionia

WCVB MUD Run '12 '11 '10, Waterloo

Viking Pump Run '13 '12, Cedar Falls

Corn Carnival Triathlon '10 '09 '08 '07 '06 '05 '04 03 '02 ''01 '00, Gladbrook

Hooverfest Presidential Days Run '06 '05 '04 '03

Quad City Distance Classic '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02

Good Ol' Days, Evansdale

Colo Crossroads Fun Run, Colo '07 '06

Durant Dusk Hustle '13 '09, Durant

Reverse RETTS'13, Ryan

Hope Run for Hospice '13 '12 '11 '10 '09, Ames

Dubuque Duathlon '13 '12 '11 '10

Springville Extreme Quarry 6K Run '13, Springville

Jog for Joe 5K '11, WDM

Kalona Fun Days '13 '12 '11 '10 '09 '08 '07 '06

Plainfield Days 5K '12

Tug Fest 5K Run '12 '11 '10, LeClaire, IA.

Colors of Hope '13 Amanda the Panda, DM

Give a Hoot '12, Waverly

Felix Grundy 5K '08 '06 '05, Grundy Center

Fairview Farm Trail '09, Cedar Rapids

Soutern Prairie YMCA Run '13 '10 '09 '08 '07 , Creston

Reverse RETT Run '10, Iowa City

Dylan Campbell Fund 5K, Oxford

Bremer County Fair 5K'10, Waverly

Vanesa Thomas 5K for Organ Donation '09, Centerville

Rhino Rampage '13 Tortoise Trot 5K '12, Des Moines

Cross Roads Tri '07 '06 '05, DeWitt,IA

Sweet Corn Festival, Adel '13 '12 '10 '09 '08 '07 '06 '05'04

T.I.M.T.A.M. Races'09 '08 Ames

American Gothic Run'09, Eldridge

Iron Kids Tri '12, Des Moines

Traer Winding Festival '13 '12 '09 '08

Victory Dash '11, Davenport

ISF MUD RUN '13 '12 '11 '10 '9, DM

Royal Rec 5K Fun Run/Walk, Royal

WDM Fall Into Soccer 5K

March of Dimes 5K '10, D.M.

Waters Edge Tri '12, Ames

Moonlight Chase '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Eldridge,IA

(MAMM) Monroe Annual '13 '12 '11 '10 '09 '08 '07 '06 '05 Mini-Marathon

Tutu Run '11, Cedar Rapids

Pound the Ground '13, Marion

Hudson Pump & Run '10 '09 '08 '07 '06 '05'04 '03

Smile BIG 5K '13 '12, Janesville

St Thomas Aquinas Run'09 '08 '07, Webster City

The ISF Adventure Race '09, Ames

Waters Edge Tri '13 '11 '10 '09 '08 '07 Algona

Sweet Corn Run for St. Jude '13 '12 '11 '10 '09 '08 '07, Cedar Rapids

WHAMM '13 '12 '11 '10 '09 '08 '07 '06 05, 04

June Jamboree '13, Knoxville

Kid's Against Hunger '12, C.R

Jordan's Joy Mud Run '13, Long Grove

Marion Arts Fest 5K '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Marion, IA '02x

Clive Running Fest '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03. 02 01

Lake Red Rock Balloon Races '13 '12,

Camanche Classic '12 '11 '09 '08 '07 '06 '05 '04 '03

Great River Bridge Race, Burlington '13 '12 '11 '09 '04

Heritage Days '13 '11 '10 '09 '08, Rock Rapids

Kosama Warrior Run '12, DM

Columbus Junction XC Run '12

LIVE United 5K '10 '09, Osky

Tom Skram Memorial '09, Lemars

Ankeny Summerfest 5K '13 '12 '11 '10 '09 '08 '07 '06

Kraut Route 5K Lisbon '13 '12 '11 '10 '03

Clinton County Autism '13, Camanche

Alive and Running 5K '13 '12, Dunkerton

Ottumwa's County 4 H run

Rock River Run '13 '12, Rock Valley

Tulip Festival '12 '11 '10 '09 '08 '07, Orange City

Hit the Bricks'07, Williamsburg

xIowa Games Results

HNI Fun Run'11 '10, Muscatine

   

Thunderbolt 5K '13, Woodward

Sweet Corn Fest 13 '12, West Point

Gladiator Run '12, Boone

Prediction Race '13, Cedar Falls

 

Kemin Journey Run 5K '13, Des Moines

Great Strides for C.F. '12 '11 '10, WDM

Quad City Tri '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Davenpor

Granger Daze Run '10, Granger

Tri-T-Trot, Monticello

RunZing '13 '12, West Des Moines

Iowa City Duathlon '13, Iowa City

 

Shawn Engeldinder 5K '12, Ankeny

Bear Stampede '11, Muscatine

Dwight Dash '10, Iowa City

Flatland Youth Tri '13 '12 '11 '10, W.D.M.

Dunlap DUathlon '13 '12 '11, Dunlap

Run for Ronald '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 ,01 Des_Moines

Central Lutheran Fun Run '08, Newhall

Univ. of Okoboji Games Mar, Half, 10K & Tri '13 '12 '10 '09 '08

I am Strong 5K Mudventure '13, Long Grove

Run the Ripple '13, Marion.

Rise Fest Pedal, Paddle, Run Adv. '12, Sheldon

SOAR Adventure Race '06 '05, Indianola

Watermelon Stampede, Musscatine '12 '11 '10 '09 '08 '07 '06

Lake McBride Duathlon '13

Paul Skeffingto '13 '12 '11 '10 '09 '08 '07 '06 '05 '03 DeWitt, IA

Road Runner 5K '09 '08 '07 '06 '05, Stanwood

Bluff Creek Tri '13 '12 '11 '10 '09, Boone

Special Olympics '09, Dallas Center

Giving It Back 5K '10, Solon

Kevin Young Memorial

Storm Lake Triathlon '12

Big Brothers Big Sisters '07, Osky

Leistikow Family 5K '12 '11, Readlyn

Pork Days '10, Center Point

Cascade Canter '11 '09 '08 '07 '06 '05 '04 '03

Even Hope Walks 5K, Des Moinesx

Rose Festival '13 '12 '11 '10 '09 '08, State Center

Summerfest Cardinal Trot '11, '10, Radcliffe

Urbana Library 5K '10, Urbana, IA.

Iowa Cubs 5 Mile'11 '10 '09 '08 '07. Des Moines

Danish Days '09, Ringsted

Quad Cities Youth Tri '11

AldenEgg Days 5K

Lincoln Bridge Days 09, Tama

Cascade 5K '09, Cascade

Solon Beef Days '13 '12 '11 '10 '09 '08 '07

Jordan Creek Duathlon '10 '09, WDM

Bernard Picnic Run '13 '12 '11 '10, Bernard

Old Roundhouse Trail Days '13 '12 '11 '10 '09 '08 '07, Elma

Phil Kruger '09 '08 '07 '06 '05, Dike

Cleats for Feet '12, Ames

Alden Days 5K '13 '12 '11 '10 '09

Bloodhound Booster Run, Ft Madison '07 '06 '05 '04 '03

CRFD Run '13 '12 '11 '10 '09 08, Cedar Rapids

Runnin With the Law Tri '13, Mason City.

4 Season Fest '13 '12 '11 '10, Polk City

Ankeny YMCA Road Races '13 '11 '10 '09 '08 '07 '06 '05 '04 '03 '01 '00

Stu Nevermann '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 Mason City

Hickory Grove Tri '13 '12 '11 '10 '09 '08, formerly CyMan

Rustic Run '13 '12 '11, Lost Nation

Dog Days Tri, Belmond '12 '11 '10 '09 '08 '07 '06

     

Annual Alzheimer's 5K '13, Dubuque, IA.

 

Grump Days 5K &Half '13, Readlyn

Mike's Journey Home '10 '09, Marshalltown

Fort Dodge Dodgers Alumni 5K '12

Wild Five, Bettendorf '13 '12 '11 '10 '09 '08 '06 '04

Giving it Back '10, Solon

New Hampton Triathlon '11 '10

H.A.W.K. 5K, Tipton

Cap City 5K '12 '11, Polk City

Run 4 Troops Marathon '13, Dubuque

Friends & Neighbors 5K '11 '08, Woodward

Palo Fun Days Mud Run 12 '11 '10

 

Flash 5K for Legal Aid '11, Cedar Falls

Lone Tree Fun Run '12

 

West Liberty Youth 5K '11 '10

Hartman Eco-Tri, Black Hawk County '13 12 '11 '10 '09 '08

John Wayne Race Cavary Charge 5K '13 '12, '11, Winterset

Greene River Days'09, Greene

Puckerbush 5K '13, Forest City

One Hill of a Run '10, Des Moines

Swing into Spring, Mt Joy '09 '07 '06

Kinderfest'09, Manning

Running Wild in Allison '12

Nordstroms Direct Dash '13, Cedar Rapids

Rainbow Run '10, Iowa City

Hymn Sing Hustle Race '12 '11 '10

Run for River Hills '11 '10, Cedar Falls

Pigman Half Tri '13 '12 '11 '10 '09 '08 '07 '06 '05, '04

Swing Home Run 5K '05, OC

Flower Power Run '12 '11 '10 '09 '08, Des Moines.

Shed your Threads, Elkader '10

5K for Life '09 '08 '07 '06, Story County

RWC North Star Triathlon & 5K'13 '11 '09, Esterville

Sauerkraut Days 5K '05

Summer Scorcher 12Hr Run/Relay

Loop the Lake, Cedar Falls

Greg Harris Memorial '13 '11 '10, Eagle Grove

Have a Heart for Kid's '13. West Des Moines

Remembrance Run '10, Pleasant Hill

Wapsi-Great Western Line Run/Walk & Bike

St. Malachy’s Steeplechase '11 '10, Muscatine

Elvelopet Nordic Fest Run '13 '12 '11 '10 '09 '08 '07 '06 '05 '04'03 '02 '01 Decorah

OUCH Research Run '12 '11, Q.C.

E.F.5K '11 '10 '09, Parkersburg

Runs for Mission '13, Des Moines

Skunk River Stampede 5K '07 '06.

Lost Island Youth Tri '08 '07, Waterloo

Deb's Dash '05

Downtown Dash '13 '12
Mt. Pleasant

Lake Pahoja Triathlon & 5K '13 '12, '11, Rock Rapids

Scheel's Shoes that Fit '13 '11 '10 '09, WDM

Freedom Run '11, Williamsburg

Rascal Run '13, Iowa City

Taste of Hope 5K '13 '12 '11 '10 '09 '08 '07 '06, '05, WDM

Tri for Kids Sake '10, Sioux City

 

Xterra Sugar Bottom '13, North Liberty

Max XC 5K '13, Waverly

Get Moving for Healthy Kids '13 '12, Iowa City

 

Dutchman Tri Pella'08 '07 '06 '05 '04 '03

Have Heart for Marfan '13 '12 '11 '10 '09, Pleasant Hill

Friends N Neighbors, Woodward '12

     

Get Your Rear in Gear '13 '12 '11, WDM

 

Hog Wild Days '13 '12 '11 '10 '09 '08 07 Hiawatha

Balloon Days '12 '11 '08 '06 '03 '02 Inianola

Eager Beaver Run, Wilton '13 '12 ''09, Wilton

Xterra Sugar Bottom Trail, Run '13, Norty Liberty

Walker Pickle Days '13 '12 '11 '10 09 '08, Walker

Run for Big Dreams '10 '09 '07, Clear Lake

 

RAID the RIDGE Adventure Race'05

Ankeny Youth Tri '13 '12 '10 '09 '08 '07

Dexter Gallop '10 '09 '08, '07, Dexter

CHD 5K & 1M '13 '08 Pocahontas

Pine Lake Trail Run '13 '12 '11 '09 '08 '07 '06 '05, Eldora

Denver Days 5K, Denver '13 '11 '06 '05 '04

 

Field to Food '07 '06 '05 '04 '03 '02 2001 Johnston

Hy-Vee Iron Kids Tri '11, C.R.

CARE 5 & 10K '13 '12 '11 '10, North Liberty

Copper Creek Tri '13 '12 '11 '10 '09, Pleasant Hillx

Tall Corn Days 5K '13 '12 '11 '10 '09, Sioux Rapids

Running Wild '10 '09, Louisa County

Bix 7 '12 '11 , DAVENPORT.

Aspen Warrior Fire Run '12, Sleepy Hollow, Des Moines

 

Island Days 5k '13 '12 '11 '10, Fairbank

Janesville Days 5K '13 '12 '10 '08, Janesville

Buddy Walk for Downs Syndrome '11, Ankeny

     

Lace Up for Literacy '13, Indianola

CIARAD's Prairie Fun Run '13 '12 '11 '10 '08, Prairie City

Run in the Sun '12 '11, Oskaloosa

Running on the Wild Side '10

Pilot Knob Trail Race 15K '09 '08

Run for Life '13 '12 '11 '10 '09, Des Moines

 

Rodeo Days Gallop & Trot 5K '13 '12 '11 '10 '09, Edgewood

Harvest Dreams '12 '11 '10 '09, Urbandale

Wapsi Trail Run 6K '13 '12, '11,

 

Timber City Adventure Race'09

Xterra Sugar Bottom Tri '12 '11 '10, North Liberty

Lincoln 2 Lincoln '10, Cedar Falls

Weimarunner K9 5K '13 '12, W.D.M

Pioneer Days '13, Milford

Huxley Prairie Fest '13 '12 '10 '09 '08 '07 '03

 

Steventon's Kids's Tri '10, 7-10 . .11-14 '08, Bettendorf

Doc's Dash Races '13, Corning

Mineral Springs Run '11 '10, Colfax

 

West Union Tri '12 '08

Swim the Bridge '13 '12, '11, Saylorville

Lacona Celebration 5K '12, Lacona

Burlington Kids Tri' 12 '10

Great Ames Adventure Race'08

 

Another Dam Race 5k '13 '12, Nashua

Aiming for a Cure '13 '12, Palo

     

Dam to Backpocket Run '13, Corralville

     

Amana Rundtour Duathlon '13 '12 '11

U of Iowa Varsity Club 5K '12, Iowa City

Fire Fest 5K, DM

 

P.A.T.O.O.T. 5K & 10K'13, Peterson

Iowa Trail Runs'05 '04 ('03 Fairfield_Trial Runs

 

Trekman Big Woods Tri,

Trojan Dash '12, Fairfield

Davenport Duathlon '11

Legrand 5K'08 '06 '05, Legrand

 

Panther Prowl '13 '12 '11 '10, '09 '08 Monticello

Governor's Cup Run '10 '09 '08 '07 '06 '05 '04 '02 '01 00

 

Carlisle 4th of July Race '11 '10

 

Warrior Run-Fire '12, Sleepy Hollow

 

Beads Lake Restoration Run '13 '11 '10 '09 '08

 
 

Sturgess Falls Races '13 '12 '11 '10 '08 '07 '06 '05 '04 '03 02,2001

Black Squirel Triathlon '13 '12 '11 '10 '09 '08 '07 '06

 

LeapFrog Bike & Run '12, Dallas Center

 

 

 

Kid's Against Hunger '11, Cedar Rapids

   

Captain Midnight's Run '13 '12 '11 '10 '09, Cystic Fibrosis, Ames

     

We Run Glow Run, North Liberty '13

     

Madrid Labor Day Races '13 '12 '11 '10 '09 '08 '07

Back Home


September

October

November

December

Madrid Labor Day Races '13 '12 '11 '10 '09 '08 '07

Red Heel Run '13, Osage

Coca Cola Classic '12 '11 '09, Sioux City

 

We Run 5K, North Liberty '13 '12

Destination Imagination'09, Grinnell

YMCA Jingle Jam Races '13 12 '11 '10 '09 '08 '06 '05, Des Moines

Weenee Run '13 '12, Blairstown

Indian Hills Homecoming 5K'08 '07 '06 '05, Ottumwa

Pump & Run '11, Spirit Lake

Jingle Bell Run '11, Indianola

Seawall to Seawall, Clear Lake '13 '12 '11

12:1 Run '13 '12 '10, Danville

Hit the Trail 5M '10, Indianola

Sycamore 8 Trail Run '13 12 '11 '10 '09 '08 '07 '06 '05 '04

Rich Dellaca Pump & Run '11 previous

Elma Festival Races '12 '11 '10

Race for Wellness '11, Marion

 

Hy Vee Kids Tri '12 '11, WDM

Ashlie Duit Mem.'10 '09, Nevada

5 Sullivan's Race '12 '11 '10 '09, Waterloo

Jingle Bell Run for Arthritis '13 '12, Iowa City

HyVee 5150 Tri '13 '12 '11 '10 '09 '08 '07, Des Moines

Pink Ribbon Run '13 '12 '11 10, Cedar Falls

Cutting Edge Fitness Turkey Trot '11 '10 '09, Clear Lake

Jingle Bell Run 12 '11, Ames

New Bo Fest '13 '12 '11 '10. Cedar Rapids, IA.

Healthy Hearts, Healthy Minds '10 '09,'08 '07 '06 '04 Chariton

Hot Chocolate 5K and 5 Mile Race '13 '12 '11 '10, D.M

Jingle Bell '13, Quad.Cities.

Step Up 5K & Half & 5K '13'12 (Jump Right in and Run) '11 '10 '09 '08, Storm Lake

Run for the Pumpkins '13 '12 '11 '10 '09 '08 '07, Anamosa

Race for Wellness'11, Marion

Snow Shuffle 5K no longer timed '08 '07 '06 '05 '04 '03 Waterloo

Around the Lake '03'02
Fort Dodge

Tornado Alley Run '13, '12,
'11
'10 '09 '08 '07 '06 '05 '04 '03 '02

Toys for Tots '03 '02 01 00

Great Santa Run '12, West Des Moines

Youth Sprint Tri, Emmettsburg

Apple Gallop '10, Monti

Dirty Duathlon '13 '09 08, DM

SCI Jingle Bell Rock n Run '13 '12, DM

Dubuque Benefit Classic '13 '12 '11 thru 05

Lime Creek Timber Trot '12, '09, 07 Mason City

Iowa State Fair Blue Ribbon 5K '13 '12 '11 '10, DM

Jingle Bell Run/Walk '13, W. Des Moines '12, Waukee

Run with Carl '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 Bettendorf,IA

GiGi's Playhouse Super Hero Run '13, Bettendorf, IA

Fairview Farm Runs '12 '11 '10, Cedar Rapids

Tour deLights '[3 '10. Vinton

Sheldon Labor Day race '13 '12

Stinkfoot 5K '13 '12 '11 '10 '09 - Altoona

Red Kettle Run '13, D.M.

Hawkeye 50K & 25K, Lake McBride

Wildcat Den Trail Run'11 '10, Muscatine

RCC Run in the Woods '13 '12, '11 '10 '09 '08 '07 '03 Earlham

AIB Jingle Jog '13 '12 '10 '09, Des Moines

Swamp Fox '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03, Marion

President's Mile '13, Iowa City

Pair Up 4 a Purpose '10, Ames

Mustang Gallop 12 '09, Cedar Rapids

Katies Crusaders '13 '12, Waukee

Return of the Turkey Trot '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '01, Marion

Holiday Hustle '13, Williamsburg

GAAR Adv. Race '12 '11 '10 '09 '08, Ames

Blessed John Pumpkin Festival '13, Cedar Rapids

Morgan Creek XC Raun '13, Palo

 

Mayor's Run for the Trails '13, Johnston

Run the Ripple '12, Marion

Jailbreak Jaunt '06 '05 '04'03 '02 Stuart, IA

Pufferbilly Days '13 '12'11-10K 5K '09 '08 '07 '06 '05 '04 '03, Boone

Run for the Roses '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 00, Ames

More Than Conquerors '12, Newton

 

PCGS Back to School Dash '13, Pella

Run for a Vet '12, Dubuque

Turkey River T T '12 '11, Cresco

Peosta 5K '06 '05, Peosta, IA

4H Camp Get Verticle Adv. '12, Luther

Roland Turkey Trot 5K '12

Run for VIVA '13 '12 '11, Bettendorf

Lacey Keosauqua Fall 5k '13 '12 '11 '10 '09 '08

Wildcat Den 50, '10, Muscatine

 

Park to Park '13 '12 '11 '10 '09'08 '07 '06 '05 '04 '03'02

Stepping Stones '11 '10 '09, Knoxville

Wild About the Child '11, St.Charles

Baby Boogie '06'05, Newton

The Mill Race Amana '04 '03

Girls on the Run '13 '12, Iowa City

Clinton Half Marathon '13 '12 '11

Covered Bridge Fest'13 '12 '11 '10 '09 '08 '07 '06 '05 '04 ' 03 - '01 Winterset

Windmill Run '10, Pella

 

Alison Ciancio Memorial '04,

Sleepy Hollow Zombie Run '12, Des Moines

Iowas Best Dam Tri '13, Coralville

Trick or Treat Trot '13, Cedar Falls

Gobble Wobble '13 '12 Mt Pleasant

 

LeMars Sprint Tri '13 '12, '11 '09

Make A Wish Iowa Walk/Run for Wishes '13, Davenport

Run for the Red '12 '11, DeWitt

 

Run for the House '13, Marshalltown - pdf

Especially for You '13 '12
'11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Cedar Rapids. 2007 was cancelled!

Living History Farms Off Road Race '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00 '99 '98 '97, Urbandale

 

Willis United Way 5K '13, Clive

Ponseti Races '13 '10, Iowa City

Survivor Cross '13, '12, Urbandale

 

SCCS Family Fun Run '13, Sioux Center

Running Village 50K '13, Cedar Falls

 

Forest City Frontier Days, '09

Hope-tober Fest '10, Mason City

Dubuque Turkey Trot '13 '12 '11

 

Peoples Clinic 5K '13, Waterloo

Run Like a Girl '12, Des Moines

Legends of the Fall '13 '12 '11, Iowa City

 

Running With Convoy '13, Des Moines

Running With Heart '10 '09, Ames

Scott County Turkey Trot '13 '12 '11, Davenport

 

Wabash Trace Trail '13 '12, Shenandoah

Wounded Hero Runs '10, Johnston

Prediction Turkey Trot '13 '12, Knoxville

 

Cy man Tri '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 Bondurant

Pewterman Pentathlon '12, Cedar Rapids


Trestle Turkey Trot '13 '12, Woodward

 

Marketplace Stampede 3K '13, Iowa City

Pinnacle Prairie 5K '08 '07 '05, Cedar Falls

 

Run DMU '13 '12x'11, '10 '09 '08, Des Moines
DO-athlon for Life'09'08, '07 Polk City

Coe Homecoming 5K '13, Cedar Rapids

 

Iowaman Tri '09 '08, Davenport

Blogger 5K '13, Iowa City

 

Houser Hustle 5K '13 '12, Council Bluffs

Indee Zombie Run '13, Independence

 

 

Robert's Run '13, Mason City

Lewis & Clark Marathon '09 '08 '07 '06 '05

 

 

Trojan Dash '13. Fairfield

Race Against Violence '09 Ames

 

 

John's Baby Steps '13 '12 '11, Adel

Panther Pacer 5K '12, Cedar Falls

 

 

Nana Jana XC Run '13 '12 '11, Knoxville

 

 

Beaverdale Beaverdash '12 '08 '07'06 '05 '04 '03 '02 '01, Des Moines - no longer timed

Harvest Moon Run '12, Danvilee

 

Osborne Off Road '11, Elkader

 

JUMP 3.4 Mile Run/Walk '13, Pella

Great Pumpkin Chase '13, Manchester

   

Forever Young '13 '12, Evansdale

Mellon Sisters Run '13 '12 '11, Dubuque

   

Rural Employment Alternatives '13 '12, Conroy

Sprint Double Duathlon '13, Anita

   

Rock n Run for Metro Arts '13 '12, Des Moines

   

Race for Hope '13. Sioux City, IA

Brant's Great Pumpkin Race '13 '12 '11 '10 '09 '08 '07 '06,Earlham

 

 

Camanche Classic '05, Camanche, IA

Olympic Double Duathlon '13, Anita

 

 

Solon Fund Run '12 '11 '10 '09 '08 '07 Solon

Run for the Schools '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Iowa City

 

Off the Beaten Path Trail Run'13 '12, Grinnell

Des Moines Marathon '13 '12 '11 '10 '09 '08 '07 '06 '04 '03

   

Best Dam Run '13 '11 '10 '09 '08, Waverly

 

 

Southern Prairie 5K R/W Balloon Chase '13 '12 '11 '09 '08 '07 '06 '05 '04, Creston

Grant Wheeler '13 '12 '11, Cedar Falls

 

Iowa's Best Dam Triathlon '12

Linmar Growl Prowl '10

 

 

Flap Jack Run (formerly Run, Rock, Stroll) '13 '12 '11 -10K, 5K, '09 '07 '06 '05 '04 '03 '02 01 -Des Moines

Monster Madness '11, Ames

 

Nancy Kapheim Meml Classic '12 '11 '10 '09 '08 '07 '06 '05 '04 '03, Quad Cities

Blue Sky Run '12 08, Ames

 

 

Get the Lead Out '11, Dubuque

Abana Banji '11, Ames

 

 

Green Run '12 '11 '10, '09 '08 '07, Runnells

Loess Hills Monster '11, Glenwood

 

 

Rememberance Run '11, Polk City

Freaky 5K '13 '12, Oskaloosa

 

 

TriHawks Tri '11 '10 '09 '08, Iowa City

Great Pumpkin Chase '12, Manchester

 

 

Campus High Five '10, Ia City

NCC Thunder Run '13 '12, Sheldon

SuperStar XC '10 '09 '08 '07 '06 '05 '03, Urbandale

St Joes Charger Challenge 5K '11,

 

 

Catch the Clover '11, Sioux Center

Spooky Scamper '13 '12, Mason City

 

 

Run, Walk, Roll '12 '11, Indianola

Race for the Cure '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00, Des Moines

 

 

Dam Beach Run '07,

USRA Council Bluffs Half Marathon '12 '11

 

 

Oktemberfest Race '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 00, Marshalltown

Muddy Monster '12 '11 '10 '09 '08, Cedar Falls

 

 

Z.A.G.R.A.T.A. 5K '11 '10 '09 '08 '07 '06, Cedar Rapids

Pathway's 5k' '13 '12, Waterloo

 

 

Grand View Viking 5K '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01

Three Rivers Trail Run '13, Humboldt

   

Peregrine Charities Kids Triathlon. '11, Cedar Falls

YMCA Halloween Hustle'06 '05, WDM

 

 

Indian Summer Classic '13 '11, '10 '09 '08 , Solon

Equalizer 6 & 24 Hour Run '12 '11 '09 '06 '01, D.M.

 

 

K9-Run '13, Oskaloosa

Spartan Fund Races '13,Solon

   

Loop de Loop Half Mara '13 '12, Decorah

ZTA Race for the Cure '13 '12 '11 '10 '09 '08, Iowa City

 

 

Ely Fall Fest '13 '12 '11 '10, Ely

Haunted Hustle '13, Iowa City

   

Coe Homecoming '12, Cedar.Rapids.

Downtown 2K '13, Iowa City

   

The Brew Mile '13, Des Moines

   

Lucas County Healthy Hearts '12, Chariton

   

Gary Vermeer Run '13 '12 '11, Pella

   

Hillbilly Hot Foot 5k '13, Maquoketa

     

Tutor Trot for Jobs '12, Waterloo

 

 

 

Garrett's Rac '13, Burlinton

     

CVRA Timber Trek XC '12 '11 '10 '09, Amana

     

SAU Killer Bee 5K '13 '12 , Davenport

 

 

 

Mercy Pancake Days '13 '12 '11, Centerville

 

 

 

Wild Boar Challenge '12, Winterset

 

 

 

Applefest 5k/10k '13 '12 '10, Ft Dodge

     

Capital Pursuit '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00, Des Moines

     

AWARE 5k by BVRMC '13, Storm Lake, IA

     

Rememberance Run '13 '12, West Des Moines

     

John Deere 5K '12 '11, Waterloo

     

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