Iowa Running & Triathlon Race Results 1999-2016
majority of these races on these pages scored by the timers listed at the bottom of this page;

Scholastic and Collegiate
Cross Country Race results

majority of these races on these pages scored by the timers listed at the bottom of this page;

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Summary of Striderland Racing

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Burry Scurry '16 '15 '14 '13 '12, '11 '10 '09 '08 '07 '05 04, Clinton

Spring Thaw, Sioux City '16, '13 '11

Resolution Run 04, Dubuque

Rosey Cheeks Run '13 '12 '11, Story City

JRC Scholaeship 5K, Johnston '16

Toreador Trot '14 '13, Boone

Frostbite Footrace '16 '15, 14 '13 '11 10 '09 '08 '07 '05

Des Moines Winter Games Extrem XC & Snow Shoes '09 '08

Hawkeye 50K & 25K '13, Solon

Red Shamrock Run '16 '15 '14, Iowa City

 

 

 

Chamber Chill '16 '15, Ankeny

Chamburrr Scurry '16 '15 '14 '13, Marshalltown

Red Flannel Run '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 : '04 '03 '02 '01

Leprecaun Chase '16 '15 '14 '13, Des Moines

April Fools 5K '16 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05, 04, Waterloo

Amana Freezer Fest Run '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05

Buena Vista Univ. Tri '12

Shamrock Shuffle '16 '15 '14, Iowa City

Hayes Hustle, Muscatine '13 '12 '11 '10 '09 '08 '06

Icebreaker Tri '11 '10 '09 08 WDM

FreezeFest 5K Run '16 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 04

Gaelic Gallop, Dyersville '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '04

Auitism Puzzle Run '16, Creston

Tri Melon Indoor Tri '13 '12 '11 '10 '09 Muscatine

Rockwell Collins Biathlon '12 '11 '08 '07

CASI St Patricks Day 5k, QC '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '05

Spring Fever Runs '10 '09 '07, Ottumwa

Univ. of Okoboji Winter Games Races '12 '11

Frosty Nose, Cold Toes '16, Monroe

Panther Pride, Williamsburg '16 '15 '14 '13 '12 '10 '09

Iowa Snowshoe Championships '12 '11, Cedar Falls

Trek the Trails '12 09, Ames

 

Hope Run '12, Des Moines

Iowa Games 5k, Dubuque '16. '15, '14. '13 '12 '11 '10 '09 '08 '07 '06 '05

My Tri '12, Marshalltown

Round the Loch Run '16 '15 '12 '11 '08 '05 '04

Run for Kayla'15,

Ft. Dodge Indoor Tri '11 '10

Lucky Run '16 '15 14, '13, North Liberty

Gene Van Wyk Meml Race '11 '10 '09 '08, Pella

Chili Chase '16 '15 '13 '11 '10 '09 '08 '07 '05, Davenport

Bunny Hop 5K Run/Walk

Friendly Son's '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 04 03, 02 01

 

Spring EQUINOX 5K, Davenport '16

HTC Bunny Hop 15, West Point

     

Chamber Callenge, '16 Missouri Valley

UIVA Warrior Challenge '16 '15 '14 '13 '12, Iowa City

Hawkeye 50K & 25K '16 '15, Solon, IA,

   

Run D.C to D.C, '15, Davenport

DoughNut Run '16 '15 '14 '13 '12 '11 '10 '09 '08, Ames

March For Malawi '12, Ames

Bunny Hop '15 '13, Dubuque

   

Run for the Egg '10 '09 '08 '07 '06, Easter Lake

Lake Cornelia 5K '15 '12 '11, '06 Clarion

     

Doc Dash '16 '15 '14 '13 '12, Iowa City

 

Long Haul for Your Long Johns, '10, Indianola

Live Healthy Iowa '16 , '15, Osage

   

Woodward Granger Fest, '10 '09

Beaverdale Spring Run & Walk '16 '15, Des Moines

Buddy Run '12, Davenport

Beer & Bagel Run '16, Granger

   

IDDC Colon Cancer Awareness Run '16 '15 '14 '13 Clive

Loop the Lake '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 05 '04 '03 '02 '01., Des Moines

     

Hy Vee Half & 5K, Ft.Dodge '16 '15 '14, '13

 

 

Prairie of Miracle '15, Cedar.Rapids

Live Healthy Iowa 5K, Hiawatha '16 '15,'14 '13 '12 '11, Hiawatha, Lighten Up Linn '08 05

 

 

Easter Egg Scramble '16 '15 ' '14, 13, Davenport

Fight for Air Climb '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06, Des Moines

   

Docs Dash

Live Healthy Iowa, '15, Dike

   

March Out the Madness '12, Tipton

Live Healthy Iowa '15, Waukee

   

Live Healthy Iowa '15, Storm Lake

   

Live Healthy Iowa '15, West Liberty

   

Live Healthy Iowa '15, Decorah

     

Live Healthy Iowa 15, Carroll

     

Live Healthy Iowa '15, Bondurant

 

 

Gilda's Run for Laughs, Bettendorf '16 '15 '13 '12 '11 '10 '09 '08 '06 '05' 04

Shamrock Shuffle '13 '11 '10 '09, Cedar Falls

 

 

Brett Smith Memorial Run '16 '15, Solon

 

Serve Our Youth '13, Des Moines

   

Dam to Downtown '16 '15 '14 '13 '12 '11, '10 '09, Iowa City

Dash for Cash, Washington '11

Go the Distance 5k '16 14 '12 '11 '10 '09 '08, Marion, IA.

 

 

Aids Walk/Run '15 '11 '10 '06 '05 '03 02

Maria House-Teresa Shelter '11

Brain Injury Alliance Run, Rock & Roll '16 '13, Iowa City

Springtime Hill Climb '16 '15 '14 '13 '12, Pleasant Hill

     

Full Moon 5K '14, Charles City

     

Get Your Rear in Gear 13, Centerville

     

Iowa Speedway 8K '15 '13 '12 '11 '10 '09 '08, 07

 

Saints Scuttle '12, Clinton

     

Y2Y-2016_Time-Prediction '16, Ceadr Rapids

   

 

In My Boots 5k '16 '15 '14, Boone

 

 

 

Musco 5K '13, Coralville

     

Osprey 5K '12 '11, '09 Indianola

 

Run for Autism '13, Pleasant Valley

     

Regent Run 5K '15, Waterloo

 

Battle for Breath '12, Fairbank

 

 

Marion Marathon Race '14 '13, Marion

Mug Chug '12, Iowa City

5th Judicial District '12, WDM

     

Run for Renewal 5K, Davenport IA '14 '13 '12 '11 '10 '09 '08 '07 '06

     

Court to Court '12 '11 '10, DM

 

Ankeny in Action'11, Ankeny

 

 

 

Earth Day in the Junction '15 '14 '13 '12 '11 '10 '09 '08, WDM

     

Kids for Congo 5K '11, Boone

 

 

 

Bubba Shuffle '12 '11, Denison

 

 

 

Bandits Race to Home 5K '16 '15,,'14 '13 Davenport

Race4Kel , Indianola

     

Faith for Kayla '15, Burlington

     

Charity Water 5K '11, Marion

 

Spring into Spring, Springville '08 '07

     

The Gambler Half & 5K '15, /14 '13 '12 '11 '10 '09, Council Bluffs

 

Run for Service '09 '08, Marshalltown

 

Earth Day, Ames 05x

     

Growl Prowl '16 '15 '14 '13 '12, Marion

 

Blues for Greens, Earthday 5K, Des Moines

     

Earth Day 5K, Clear Lake '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06

 

 

 

PiSigmaEpsilon, Cedar Falls

     

Scavma Scamper '16 '15 '14 '13 '12, Ames

 

 

 

Live United 5K /14 '13, Oskaloosa

     

River Run, IA. City '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04'03 '02 '01

     

Kirkwood 5K '11 '10 '09, Cedar Rapids

     

Kick the Can 5K, Waterloo

     

Epilepsy 5k, '15 Iowa City

a

Eyes on the Prize, Iowa City '0504

     

Grand Blue Mile '16. '15 '14 '13 '12 '11, DM

     

75 Heartland Relay '14, Blanchard

     

5K 4 K9s Run '13 '12 '11, Marion

     

Live United 5K '13, Mahaska Cty

     

Joan Wilson 5K '12 '11, Le Mars

     

BooneCrusher Adv. '12, Boone

     

Quasky Church 5K '11, Quasqueton, IA.

Clarion Health & Fitness Run Goldfield Schools

Bremwood Run for the Kids 5K

 

 

 

Hoof'n It 5K '09, Grinnell

     

Drake Relays on the Roads '16 '15 '14 '13 '12 '11 '10 '09 '08 07 '06 '05 '04 '03 02, 01

     

Corriodor Mall to Mall '15 '14, '11 '10 '09 '08 '7 '06 ,05

     

200 Heartland Relay '14, Winterset

     

Run 4 UNI '16. Cedar Falls

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May

June

July

August

Red Shoe Run '16 '15, '14, IA City

Village NW Unlimited Benefit Run, Walk & Roll '16 '15 '14 '12 '10 '09, Sheldon, IA

EXIRA Road Races '16 '15 '13 '12 '11 '10 '09 '08

Army Challenge Mud Run 5K '16 '15 '14 '13 '12, Marion

Iowa Able 10K Run '16 '15, Ames

DAM to DAM '16 '15 '14 13, '12 '11 '10 '09 08, previous years

Creston Half Marathon & 5K '16 '15 '14

Run for SMA '16 ''14 '13 , Cascade

Full Moon 5K '15, Charles City

Mustang Madness '10 '09, Bettendorf

Freedom Run 4th Races '16 '15 '14 '13 '12 '11, Gowrie

Run in the Sun 5k '16 '15 '14 '13, Oskaloosa

   

Rip Roar Kids Triathlon '16 - Cedar Rapids

Urbandale Dash 5k '16 '15 '14

Ganzo's Cinco de Mayo 5K '16, Davenport

5K4K9's Run '16 '15 '14 , Marion

Miller Run 5K '12 '10, Perry

Run for Blood '16 '15 '14 '13 '12, Des Moines

Nacho Ordinary 5K '15 '13, Davenport

Run for the Hills '13 '12, Bettendorf

Riverbend Rally '16 '14 '13 '12 '11 '10 '09, Iowa Falls

Twin Lakes Tri '16 '15 '14 '13 '11 '10 '09 '08, '07 Manson

Klompen Classic '16 '15 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Pella

Loop the Lake'09 '08, Cedar Falls

Earlham Firecracker 5K '16 '15 '14 '13 '12 '11 '09 '06

Adkins Watermelon Run '16 '14 '13 '12 '11 '10 '09 '08 '07 '06

Green 5K '16 '15 (old CARE Run) '14 '13 '12 '11 '10, Waukee

Blue Grass Days '16 '15, '13 '12 '11, Blue Grass

Sully Freedom Run '16 '15 '14 '13 '12 '11 '10 '09 '08 ;07 '06

Ethan's Tractor Run '15 '14 '11 '10 '09 '08 '06 '05

Palmer N8k Race '12 '11 '10 '09 '08, Davenport

Run Your Buns Off '15, '13 '12 '11 '10 '09 '08 '07 06, Ackley

Harry Gardner 5K '14 '13 '12 '11 '10 '09 '08, Toledo

(MAMM) Monroe Annual '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 Mini-Marathon

 

IDT 5K '15 '14, Iowa City

Firecracker 5K '16 '15 '14 '13 '12 '11 '10, Pleasantville

Mines of Spain Trail '16, Dubuque

Give it Away 5K '16, '15 '14 '13, Des Moines

Color the Quads '13, Bettendorf

Firecracker Races, Charles City '16 '15 '14

Town & Country Days '16 '15 '14 '13 '12 '11 '10 '09 '08 ';07 '06, Epworth

Pilot Knob Trail Run '15, '14 '13 '9 '08 '07 Forest City

Hope for Haiti '16, Anamosa

On Run for Education '16 '15 or City of Maples 4th of July '13 '12 '11 '10 '09, '08, '07, '06, '05, '04, '03, '02, '01, '00

Swisher 5K Walk & Run '16 '15 '13 '12 '11 '10 Gas N Go '06 '05 '04 '03

TriByNight Tri '16 '15 '13, Waverly

Pound the Ground '16 '15, Cedar Rapids

Earlville Fireworks 5K '16 '14 '13 '12 '11

Run for the Cob '13 '11 '09 '08, Esterville

Superhero 5k '15, Des Moines

June Bug Jog '14, Knoxville

Grandview Freedom Run '12, Grandview

Dubuque Youth Tri '11

SIOUXperman Tri '16 '15 '12 '11 '10 09 08, Sioux Center

Miles for Monte '13, Williamsburg

Urbandale 4th of July '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 03 '02 '01

Sunset 5K '12 '11 '10, Ankeny

Bleed Purple Win Gold '13 '12 '11, Oelwein

Iowa Run for Epilepsy '16, Iowa City

Waukee 4th of July Races '16 '15 '14 13 '12 11 '10 '09 '08 '07 '06 '05 '04 03

Dr. Wang Panorama Days Run 13 '12 '11 '10 '08 '07 '06 '05 '04 03, Panora

CBRC 24 HR Relay '16 '15 '14 '13 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Eldridge

Junction Jugglefest '15 '14, '13 '12, Lisbon

Fifth Season 8K & 5K '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00

That Dam/Skunk Run, Humboldt '16 '15 '14 '13 '12 '11 '10 '09 '07 '06 '05 '04

Jones County K9 Run '12, Anamosa

Paws and Effect Service Dog People Jog '15 '14, DM

Firecracker 5K '16 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00 '99 - '88, Webster City

Clutier Fun Days '09 '08 5K

Ronald MacDonald Races, Iowa City '13 '12 '11 '10 '09 '08 '07 '06

PigMan Sprint Tri '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04, Palo

Dysart Firecracker 5K '16 '15 '14 '13 '12 '10 '09

Pirate Dash '12 '11 '10 '09, Alburnett

West Liberty Run for the Schools '11 ''10

Dragon Warrior Run '16, Johnston

Mackenzie Lown 5 K '16 '15 '14 '13, Oxford, Iowa

Crossroads Tri '16 '14 '13 '12 '11 '10 '09 '08, Dewitt

Full Moon 5k '16 '15, Charles City

Boone County Hospital"Trestle"Duathlon & Races '16 '15 '14. Madrid

Flying Anvil 5K '15 '14 '13, Chariton

Dog Days Tri, Belmond '16 '12 '11 '10 '09 '08 '07 '06

Dirty Hawk Mudder '13, Iowa City

Preston 3M CURE '10 '09, Preston

Riverbend RallyRaces '16, Iowa Falls

Balloon Challenge '15 '14 , Indianola

GMC Wolverine 5K'13, Union Grove

ChildServe Run '16 '15 '14 '12 '11 '10 '09 '08 '06 '05 04 '03 02 Johnston

Independence Day 5K '11 '10 '09 '08, Cedar Falls

Back Road Half Mara & 5k '16,, Amana

Hy-Vee Kids Road Races '14, Cedar Falls

Holiday Lake Tri '14 '13 '12 '11 '10 '09, Brooklyn

Ames "4 on the Fourth '16 '15 '14 '12 '11 '10 '09 '08 '06 '05"

Cannonball Pump N Run '16 '15 '13 '12 '11 '10 '09 '08 '06 '05 '04'03 Winterset

Run for the Ripple '14, Marion

Conrad Dash & Splash '15 '13, '11 '10 '09 '08 '07 '06 '05

Logan 5K '10

Iowa (Shamrock) Irish Fest '16 '15 '14 '13 '12 '11, Waterloo

Girls on the Run '16 '15, '14, Cedar Rapids

Robins Roundup '16 '15' 14, Robins

Iowa Valley FA Boosters 5K'15

Wapsi Trail Runs '16 '15 '14'13 '12 '11 '10 '09, Riceville

Mothers Day Runs '16, Des Moines

Accel Triathlon '15 '14 '13, Cedar Falls

Firecracker 5k '16 '15, Harpers Ferry

Whaletown Tri '08 '07 '06 '05 '04 '03 '02, '01 ANITA

 

 

July 4th Firecracker '09 '08, '07 Williamsburg

Summer Breeze 5K, Clive '16 '15, Urbandale

Mothers Day 5k '16, Marion

Grandview Gallop '16 '15 '14 '13 '12 '11 '10 '09 '08 '07, Dubuque

Starr's Cave Trail Run '11 '10 '09, Burlington

Camp Courageous Tri '16 '15 '14 '13 '12 '11 '10,

Iowa City Duathlon '14 '13, Iowa City

Firecracker Run '14 '11 '10 '09, Belmond

TarHeel Days '16 '11 '10, Union

Run Like a Fox '12 '11 '10 09, '06 '04, Perry

Ding Dong Dash '16 '15 '13 '12. Jefferson

Alternatives' First Steps 5K'14, Waterloo

Mayhem Run '12, Sioux City

Cinco Du Mayo Duathlon'08, Davenport

The Panther Prowl '08, Fairfieldx

Storm Lake Ride & Run '10 '09

Skunk River Stampede '09 '08, Ollie

Dirty Duck Muck Run '15 ,
Manchester

My Waterloo Days'16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04

Tri in July '16 '14 '13 '12 '11 '10 09 '08, Sigourney

Maxwell Old Settlers Run '15 '14 '13 '12 '11 '10 '09 '08 '07'06

Summer Daze Tri '13 '12 '11 '10 '09, Newton

Lace Up, Leash Up, LIne Up 5k/10k '13, Clear Lake

Highland Fun Fest '16 '15,, Highlandville

Weimarunner K9 5K '13 '12, W.D.M

Woof'in It 5K '14 '12, Clive

Marathon to Marathon '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02, Storm Lake

Lake Geode Tri, Danville '14 '12 '11 '09

May Day 5K '12 '11 '10 '09, Bondurant

Old Stone Arch Trail 5K '13, Shelby

Heritage Days '16 '15 '14 '13 '12 '09 '08, Mt Vernon

Run for the Flood '13 '12 '11 '10 '09, Cedar Rapids

Beat the Street 8K '12 '11 '07 '06 '05 '04'03 , Nevada

Guinea Gallop '12 '09, Decorah

Lake Red Rock Balloon Races '16 '14 '13 '12,

Hy Vee Kids Road Races '14, Sioux City

Sleepy Hollow Mud Run '13 '12, D.M.

Clarion Fest 5K '15 '12 '11 ' 07 '06

Go Crush IT 5K '14 '13 , Rockford

Market to Market Relay '16 '15 '14 '13, Jefferson - D.M.

Grinnell Games Road Races '16 '15 '14 '12 Grinnell, Trail '15,

Pomeroy Fun Run '13, Pomeroy

Big Creek Tri '10 '09 '08 '07 '06 '05 '04 '03'02, 01 POLK CITY

Woofin'It 5K '15, Clive

Break the Silence on Ovarian Cancer '16 '15 '14 '13 '12 '11 '10, D.M

Duesey Days '16 '15 '14 '13 '12, Garner

Phil Kruger Mem. '11 '10, Dike

LaceUp for Learning '16 '15 '14 '13 '12 '11 '10 '09 08, Cedar Rapids

Jace Race '16 '15 '14 '13 '12 '11 '09, New Sharon

Pinky Swear Kids Tri,'15, West Des Moines Hy-Vee KidsFit Triathlon '13 '12, Des Moines

WDM Fall Into Soccer 5K

 

Clive Running Fest '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03. 02 01

Beat the Heat 10K, Wabash Trace '16 '15 '14

Ionia Days 5K '11, Ionia

RuNorWalk, Norwalk '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05

CIARAD Prairie '16 '15 '14 '13 '12 '11 '10 '08, Prairie City

Missouri River Runners Pump & Run '10 '09 '08

Team Fergalicious 5K '13 '12, West Branch

I Did It 5K at the Y '12, Wellman

Quad Cities Kid's Tri '10 '09,'08, Davenport

HyVee Kid's Tri '11, Waterloo

Knoxville Nations 1/3 Marathon '10 '09 '08 '07

Grundy Center Track & Field Days 5K '13

Finish Strong 5K '13 '12 '08 '07 '06, Johnston

Grimes Farm Race '14 '13 '12 '11 '10 '08

Panther Pride Tri '12 '10, Iowa Falls

Ottumwa Race for the Cure '16 '15 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03

Iowa Senior Olympics '15 '14, Clive

Midnight Madness '16 '15 '14 '13 '12 '11 '10 '09 '08 07 '06 05, 04, 03 02 01 .00

Pioneer Valley Days '12, Sargeant Bluff

Race for Hope DSM - Brain Tumor R/W '16 '15 '13, Des Moines

Grimes Fun Days '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04

Moonlight Chase '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Eldridge,IA

Cedar Valley Trails Fest '12 '11 '10 '09, Cedar Falls

Pieathlon Tri '16 '15 '14 '13 '12, Waukee

Van Horne Music Fest '12 '11

CAMTRI Tri U23 &Jr American Champs '16, WDM

Camanche Classic '16 '15 '14 '12 '11 '09 '08 '07 '06 '05 '04 '03

Christine Grant 5K R/W for Women Build '16 '15, Ia City

Grinnell Warrior Trail Run '16 '15

River's Edge 10K, Waterloo

Hooverfest Presidential Days Run '06 '05 '04 '03

Sioux City Race for the Cure '12 '11

Run to Exile '16 '15 '14 '13, Des Moines

Dubuque Duathlon '14 '13 '12 '11 '10

Kraut Route 5K Lisbon '16 '14 '13 '12 '11 '10 '03

Furry 5K '15 '14 '13, Cedar Falls

IFD Race For Dan, Indianola '11 '10 '08 '07 '06

Flatland Youth Tri '16 '15 '14 '13 '12 '11 '10, W.D.M.

Sweet Corn Festival, Adel '16'15 '14 '13 '12 '10 '09 '08 '07 '06 '05 '04

Bear Stampede '16 '15 '14 '13 '12 , West Branch '11, Muscatine

Nishna Valley Family YMCA Races '15 , Atlantic

Ankeny Summerfest 5K '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06

Sweet Corn Fest '15 '14 13 '12, West Point

Run Like a Mother '16 '15 '14 '13 '11, Cedar Falls

Viking Pump Run '13 '12, Cedar Falls

Iowa Games Tri '16 '15 '14 '13 '12 '09 '08

Tug Fest 5K Run '12 '11 '10, LeClaire, IA.

MVRA Trail Run '14 '13, previous years results, Durango

Pound the Ground '14 '13, Marion

Thanksgiving in July Turkey Trot '15,

Springville Extreme Quarry 6K Run '16 '15 '14 '13, Springville

Lake McBride Duathlon '14 '13

Sacred Heart Run for the Son '16, Spencer

Accel Triathlon '16, Waterloo

Bremer County Fair 5K'10, Waverly

Raiders Racing for Life '16 '14 '13 '12 '11, Anamosa

Heritage Days '16 , 15 '14 '13 '11 '10 '09 '08, Rock Rapids

Felix Grundy 5K '08 '06 '05, Grundy Center

Fairview Farm Trail '09, Cedar Rapids

Dirty Duck Muck Run '16 '15 '14, Manchester

Hope Run for Hospice '16 '14 '13 '12 '11 '10 '09, Ames

Dylan Campbell Fund 5K, Oxford

Traer Winding Stairs Festival '15 '14 '13 '12 '09 '08

Woofin' It 5K '16 '15 '14 '13 '12 Clive, IA

Good Ol' Days, Evansdale

Colo Crossroads Fun Run, Colo '07 '06

Sweet Corn Run for St. Jude '16 '15 '14 '13 '12 '11 '10 '09 '08 '07, Cedar Rapids

LincolnWay '11 '10, Lisbon

Keota Fun Run '14 13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02, 2001

Xterra Sugar Bottom '14 '13, North Liberty

Pinky Swear Kids Tri '16 '15 - Quad Cities'14`

Quad City Distance Classic '16 '15 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02

Reverse RETT Run '10, Iowa City

Plainfield Days 5K '12

Ankeny YMCA Road Races '15 '14 '13 '11 '10 '09 '08 '07 '06 '05 '04 '03 '01 '00

Vanesa Thomas 5K for Organ Donation '09, Centerville

Rhino Rampage '13 Tortoise Trot 5K '12, Des Moines

Hudson Pump & Run '10 '09 '08 '07 '06 '05'04 '03

Britt Hobo Days 5k & 10k '16 '15 '14

Jog for Joe 5K '11, WDM

American Gothic Run'09, Eldridge

Corn Carnival Triathlon '10 '09 '08 '07 '06 '05 '04 03 '02 ''01 '00, Gladbrook

Running for a Reason '15, Marshalltown

Colors of Hope '13 Amanda the Panda, DM

ISF MUD RUN '15 '13 '12 '11 '10 '9, DM

Kid's Against Hunger '12, C.R

Kemin Journey Run 5K '15 '14 '13, Des Moines

Soutern Prairie YMCA Run '13 '10 '09 '08 '07 , Creston

Waters Edge Tri '12, Ames

Give a Hoot 5K, '14 '13, '12, Waverly

Jordan's Joy Mud Run '13, Long Grove

WHAMM '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 05, 04

Quad City Tri '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Davenport

Waters Edge Tri'15 '13 '11 '10 '09 '08 '07 Algona

Back Roads Half Mara, '14, Amana

T.I.M.T.A.M. Races'09 '08 Ames

The ISF Adventure Race '09, Ames

Royal Rec 5K Fun Run/Walk, Royal

Columbus Junction XC Run '12

Victory Dash '11, Davenport

June Jamboree '13, Knoxville

Kosama Warrior Run '12, DM

H.A.W.K. 5K, Tipton

March of Dimes 5K '10, D.M.

Quad Cities Race for the Cure '08 '07 '06 05

xIowa Games Results

Rock River Run '13 '12, Rock Valley

Reverse RETTS'13, Ryan

Tom Skram Memorial '09, Lemars

Ottumwa's County 4 H run

Iowa NF 5k, Iowa City '16

Hickory Grove Tri - Du - Aquabike '16 '15

Fly Like An Eagle '15, Eagle Groves

SOAR Adventure Race '06 '05, Indianola

Smile BIG 5K '14 '13 '12, Janesville

Tutu Run '11, Cedar Rapids

Alive and Running 5K '16 '15 '14 '13 '12, Dunkerton

Cross Roads Tri '07 '06 '05, DeWitt,IA

Tri-T-Trot, Monticello

St Thomas Aquinas Run '09 '08 '07, Webster City

Prediction Race '14 '13, Cedar Falls

Granger Daze Run '10, Granger

El Kahir Shrine 5k, Hiawatha '16

LiveFIT with Lupus '16 '15,'14, Le Claire, IA

Hit the Bricks '07, Williamsburg

Thunderbolt 5K '13, Woodward

Alden Egg Days 5K '08

Marion Arts Fest 5K '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Marion, IA '02x

"Sasquacentennial" 5Km 16, Colfax

Univ. of Okoboji Games Mar, Half, 10K & Tri '16 '15 '14 '13 '12 '10 '09 '08

Shawn Engeldinder 5K '12, Ankeny

Great River Bridge Race, Burlington '14 '13 '12 '11 '09 '04

Dwight Dash '10, Iowa City

Four (4) Season Fest '16 15 14 '13 '12 '11 '10, Polk City

Durant Dusk Hustle '16 '15 '14 '13 '09, Durant

Run "With" the Police '16 '15, Des Moines

Central Lutheran Fun Run '08, Newhall

Summerfest Cardinal Trot '15 '11, '10, Radcliffe

I am Strong 5K Mudventure '13, Long Grove

Lincoln Highway Bridge Days '16 '15 '09, Tama

MAX 5K '15, Waverly

Annual Alzheimer's 5K '16 '15 '14 '13, Dubuque, IA.

LIVE United 5K '10 '09, Osky

Paul Skeffington '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '03 DeWitt, IA

Kevin Young Memorial

Bluff Creek Tri '14 '13 '12 '11 '10 '09, Boone

Clinton County Autism '16 '14 '13, Camanche

Giving It Back 5K '10, Solon

Pork Days '10, Center Point

Watermelon Stampede, Musscatine '16 '12 '11 '10 '09 '08 '07 '06

Tulip Festival '16 '14 '12 '11 '10 '09 '08 '07, Orange City

 

Rise Fest Pedal, Paddle, Run Adv. '12, Sheldon

Urbana Library 5K '10, Urbana, IA.

Gladiator Run '12, Boone

Leistikow Family 5K '12 '11, Readlyn

Quad Cities Youth Tri '11

The Dam Duathlon '14 '13, Coralville

Great Strides for C.F '16 '14 . '12 '11 '10, WDM

Rose Festival '15 '13 '12 '11 '10 '09 '08, State Center

Solon Beef Days '16 '15 '14 '13 '12 '11 '10 '09 '08 '07

Dunlap Dusthlon '16 '15 '14 '13 '12 '11, Dunlap

Sunderbruch B&B Trail Races '14, Davenport

Fri. Uncommon Games '14,

Old Roundhouse Trail Days '16 '15 '14 '13 '12 '11 '10 '09 '08 '07, Elma

Storm Lake Triathlon '15 '14 '12

RunZing '13 '12, West Des Moines

Sat. Uncommon Games '14, Bettondorf

Puckerbrush 5k '16 '15 '14 '13, Forest City

Breakaway Days 5K, Denver '15 '14 '13 '11 '06 '05 '04

WCVB MUD Run '14 '12 '11 '10, Waterloo

Danish Days '09, Ringsted

Rustic Run '13 '12 '11, Lost Nation

Bloodhound Booster Run, Ft Madison '07 '06 '05 '04 '03

Run for Ronald '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 ,01 Des_Moines

Bernard Picnic Run '16 '15 '14 '13 '12 '11 '10, Bernard

Mike's Journey Home '10 '09, Marshalltown

Phil Kruger '09 '08 '07 '06 '05, Dike

Run the Ripple '13, Marion.

Cascade 5K '09, Cascade

Walcott Days 5K '16 '15 '14, Walcot

No Mans Land Trench Run '16, Camp Dodge

Hickory Grove Tri '16 '14 '13 '12 '11 '10 '09 '08, formerly CyMan

Van Horn Music Fest '14

New Hampton Triathlon '11 '10

Cascade Canter '11 '09 '08 '07 '06 '05 '04 '03

Special Olympics '09, Dallas Center

Alden Days 5K '15 '14 '13 '12 '11 '10 '09

Friends & Neighbors 5K '11 '08, Woodward

Lone Tree Fun Run '16 '15 '14 '13 '12

Big Brothers Big Sisters '07, Osky

Runnin With the Law Tri '16 '13, Mason City.

Flash 5K for Legal Aid '11, Cedar Falls

Fort Dodge Dodgers Alumni 5K '12

Iowa Cubs 5 Mile'11 '10 '09 '08 '07. Des Moines

Greene River Days'09, Greene

Rip Roar Kids Tri '16, Des Moines

Hartman Eco-Tri, Black Hawk County '13 12 '11 '10 '09 '08

Even Hope Walks 5K, Des Moinesx

Grump Days 5K & Half '13, Readlyn

West Liberty Youth 5K '11 '10

Nordstroms Direct Dash '13, Cedar Rapids

Stamazing Race '16, Des Moines

Kinderfest'09, Manning

Running Wild in Allison '12

Pigman Half Tri '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05, '04

Jordan Creek Duathlon '10 '09, WDM

Run 4 Troops Marathon '16 '14, '13, Dubuque

Run for River Hills '11 '10, Cedar Falls

Friends N Neighbors, Woodward '12

   

Lisa Uhl's XC Camp '16 , Indianola

Swim the Bridge '16,

'13 '12, '11, Saylorville

Cleats for Feet '12, Ames

Downtown Dash '14 '13 '12
Mt. Pleasant

Shed your Threads '15, , Elkader '10

One Hill of a Run '10, Des Moines

CRFD 5K Run '16 '15 '14 '13 '12 '11 '10 '09 08, Cedar Rapids

Hymn Sing Hustle Race '12 '11 '10

Summer Scorcher 12Hr Run/Relay

Have a Heart Run '14, West Des Moines

Stu Nevermann '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 Mason City

Flower Power Run '12 '11 '10 '09 '08, Des Moines.

Have a Heart for Kid's '16 '15 '14 '13. West Des Moines

Remembrance Run '10, Pleasant Hill

Booneville Backroads Ultra 50K, 100K 100 Mile '16 '15 14 Booneville

Giving it Back '10, Solon

Hy-Vee Kids Road Races '14, Dubuque

Scheel's Shoes that Fit '13 '11 '10 '09, WDM

Wild Five, Bettendorf '13 '12 '11 '10 '09 '08 '06 '04

Greg Harris Memorial '13 '11 '10, Eagle Grove

Skunk River Stampede 5K '07 '06.

Loop the Lake, Cedar Falls

Cap City 5K '12 '11, Polk City

St. Malachy's Steeplechase '11 '10, Muscatine

Lake Pahoja Triathlon & 5K '13 '12, '11, Rock Rapids

Aiming for a Cure '16 '15 '14 '13 '12, Palo

Cowboy 5K '15, Dayton

Run 4 Missions '15 ,Altoona '14 '13, Des Moines

Taste of Hope 5K '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06, '05, WDM

Tri for Kids Sake '10, Sioux City

Swing into Spring, Mt Joy '09 '07 '06

Hanging Rock 5K '16, Redfield

Max XC 5K '13, Waverly

Titan Mob Run'16 '15 '14, Urbandale

John Wayne Race 5K '16 '14 '13 '12, '11, Winterset

xIsland Days 5k '15 '14 '13 '12 '11 '10, Fairbank

Have Heart for Marfan '15 '14 '13 '12 '11 '10 '09, Pleasant Hill

Dexter Gallop '10 '09 '08, '07, Dexter

Rainbow Run '10, Iowa City

Lungevity Breathe Deep 5K '15, WDM

River Edge 10K '16,, Waterloo

Eager Beaver Run, Wilton '16 '15 '14 '13 '12 ''09, Wilton

RWC North Star Triathlon & 5K'13 '11 '09, Esterville

Dutchman Tri Pella'08 '07 '06 '05 '04 '03

Walker Pickle Days '16, '15 '14 '13 '12 '11 '10 09 '08, Walker

Get Your Rear in Gear '16 '15 '14 '13 '12 '11, WDM

Swing Home Run 5K '05, OC

Hog Wild Days '14 '13 '12 '11 '10 '09 '08 07 Hiawatha

Balloon Days '12 '11 '08 '06 '03 '02 Inianola

Run for Your Life '16 '15 '13 '12 '11 '10 '09, Des Moines

Wapsi-Great Western Line Run/Walk & Bike

Xterra Sugar Bottom Trail, Run '13, Norty Liberty

Pine Lake Trail Run '14 '13 '12 '11 '09 '08 '07 '06 '05, Eldora

Run for Big Dreams '10 '09 '07, Clear Lake

Deb's Dash '05

Microbrew Mile & 6K '14,, Quad Cities

Elvelopet Nordic Fest Run '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04'03 '02 '01 Decorah

5K for Life '09 '08 '07 '06, Story County

Freedom Run '11, Williamsburg

RAID the RIDGE Adventure Race'05

Ankeny Kids Tri '16 '15 '14 '13 '12 '10 '09 '08 '07

Black Squirel Triathlon '14 '13 '12 '11 '10 '09 '08 '07 '06

Mile After Mile '15, Ankeny

CHD 5K & 1M '13 '08 Pocahontas

Rip Roar Kids Tri '15, Cedar Rapids

Iowa State Fair Blue Ribbon 5K '16 '15 '14 '13 '12 '11 '10, DM

E.F.5K '11 '10 '09, Parkersburg

Heritage Festival 5K '16, New Providence

Bix 7 '12 '11 , DAVENPORT.

Dam to Backpocket, Coralville '16 '15

Loess 1/2 Mara & 5K, Council Bluffs '16

Rascal Run '13, Iowa City

Hy-Vee Iron Kids Tri '14 '11, C.R.

Road Runner 5K '15 '09 '08 '07 '06 '05, Stanwood

The Bridges Run for Our Future, Storm Lake '16

Buffalo Stampede '15 , Coggon

Tall Corn Days 5K '15 '14 '13 '12 '11 '10 '09, Sioux Rapids

Palo Fun Days Run '16 12 '11 '10

 

Steventon's Kids's Tri '10, 7-10 . .11-14 '08, Bettendorf

Janesville Days 5K '14 '13 '12 '10 '08, Janesville

Run Luly 5K, North Liberty '16 '15

Downtown Dash '15

Sauerkraut Days 5K '05

Pilot Knob Trail Race 15K '09 '08

College Clash Dash 5K, DeWitt '15

The 6Ks of Summer,'16, Iowa City

Timber City Adventure Race'09

Harvest Dreams '12 '11 '10 '09, Urbandale

Rip Roar Kids Tri, Johnston '16, '15

 

Kael Man 5K Run/Walk '16 '15 , '14, Ames

 

Run with the River 5k, '16, Rock Falls

 

Rodeo Days Gallop & Trot 5K '13 '12 '11 '10 '09, Edgewood

Pioneer Days '13, Milford

Beating Hearts Run,Sioux Center '15

 

Field to Food '07 '06 '05 '04 '03 '02 2001 Johnston

Xterra Sugar Bottom Tri '12 '11 '10, North Liberty

Green 5K, North Liberty '15

 

Burlington Youth Triathlon '15 '14 '13 '12 '10

Pinky Swear Kids Triathlon '16, Des Moines

Buddy Walk for Downs Syndrome '11, Ankeny

 

Fairfax USA Days 5K '16

HyVee Kids Road Races '14, - Ames

Aspen Warrior Fire Run '12, Sleepy Hollow, Des Moines

 

Palo Fire Department Jog & Jam 4 Mile'16

Clover Dash 5K '16, Des Moines

Fairgrounds 5K '16, Des Moines

U of Iowa Varsity Club 5K '12, Iowa City

Run in the Sun '12 '11, Oskaloosa

Running Wild '10 '09, Louisa County

 

Panther Prowl '14 '13 '12 '11 '10, '09 '08 Monticello

 

Donor Dash '16, North Liberty

 

Another Dam Race 5k '13 '12, Nashua

Doc's Dash Races '13, Corning

Get Moving for Healthy Kids '15 '14 '13 '12, Iowa City

 

Davenport Duathlon '11

Storm the Lake Tri '16, Storm Lake

Lace Up for Literacy '13, Indianola

 

P.A.T.O.O.T. 5K & 10K'13, Peterson

Glow Run, 16, Cedar Rapids

Running on the Wild Side '10

Party in Pink Races '16 '14, Vinton

Bluff Creek Tri '16, '15, Ogdon

Mineral Springs Run '11 '10, Colfax

 

Muscle Up Obstacle Run '16 '14, Spragueville

Huxley Prairie Fest '16 '15 '14 '13 '12 '10 '09 '08 '07 '03

West Union Tri '16 '14 '13 '12 '08

Mayors Run for the Trails '15 '14, '13, Johnston

 

Carlisle 4th of July Race '11 '10

Lincoln 2 Lincoln '10, Cedar Falls

Trekman Big Woods Tri,

Amana Rundtour Duathlon '13 '12 '11

Sturgess Falls Races '16 '15 '13 '12 '11 '10 '08 '07 '06 '05 '04 '03 02,2001

Lacona Celebration 5K '12, Lacona

 

Hy-Vee KidsFit Races '14, Davenport

Dam to Backpocket '16 '14, '13, Corralville

 

Ogden Fun Days '16

 

Lost Island Youth Tri '08 '07, lloo

 

Mossman Family Run '14, Winthrop

 

Fire Fest 5K, DM

     

Charles City School 2 School 5k '16

Copper Creek Tri '16 '15 '14 '13 '12 '11 '10 '09, Pleasant Hill

Iowa Trail Runs'05 '04 ('03 Fairfield_Trial Runs

Pocahontas 5K '14, Pocahontas

Legrand 5K'08 '06 '05, Legrand

 

Trojan Dash '12, Fairfield

     

Willas Dady Run for Shelter 16, C.R.

Kid's Against Hunger '11, Cedar Rapids

     

Dallas Center Fall Fest '16

 

Governor's Cup Run '10 '09 '08 '07 '06 '05 '04 '02 '01 00

   

Warrior Run-Fire '12, Sleepy Hollow

   

Beads Lake Restoration Run '16 '13 '11 '10 '09 '08

   

OUCH Research Run '12 '11, Q.C.

Hy Vee Kids Tri '14 '12 '11, WDM

 

 

 

Challenge Mud Run '14, '13, Adel

     

Hero Hustle Sprint Tri, Manchester '16

 

Seawall to Seawall, Clear Lake '13 '12 '11

 

 

Rugged Toad Adventure Race '15, Janesville

Back Home

September

October

November

December

Uncommon Figge Finale '15, Davenport

CVRA Timber Trek XC '16 '15 '14 '12 '11 '10 '09, Amana

 

Sycamore 8 Trail Run '16 '15, '14 '13 12 '11 '10 '09 '08 '07 '06 '05 '04

Captain Midnight's Run '16 '15 '14 '13 '12 '11 '10 '09, Cystic Fibrosis, Ames

Pink Ribbon Run '16 '15 '14 '13 '12 '11 10, Cedar Falls

Hot Chocolate 5K and 5 Mile Race '16 '15 '14 '13 '12 '11 '10, D.M

YMCA Jingle Jam Races '14 '13 12 '11 '10 '09 '08 '06 '05, Des Moines

Madrid Labor Day Races '16 '15 '14 '13 '12 '11 '10 '09 '08 '07

Red Heel Run '15 '14 '13, Osage

Coca Cola Classic '16 '12 '11 '09, Sioux City

Jingle Bell Run '11, Indianola

Weenee Run '15 '14, Blairstown '13 '12,

John's Baby Steps '16 '15 '14 '13 '12 '11, Adel

KNSA Turkey Trot, Cedar Rapids '16

Jingle Bell Run for Arthritis '16 '15, '13,Davenport

Step Up 5K & Half & 5K '16 '15 '14 '13'12 (Jump Right in and Run) '11 '10 '09 '08, Storm Lake

Des Moines Adventure Race '16

Destination Imagination'09, Grinnell

Tour de Lights '15 '14 '[3 '10. Vinton

We Run Glow Run, North Liberty '16 '15 '14 '13 '12

Run for the Pumpkins '16 '15 '14 '13 '12 '11 '10 '09 '08 '07, Anamosa

Pump & Run '11, Spirit Lake

Jingle Bell Run for Arthritis '13 '12, Iowa City

New Bo Fest '16 '15 '14 '13 '12 '11 '10. Cedar Rapids, IA.

Ashlie Duit Mem.'10 '09, Nevada

Hit the Trail 5M '10, Indianola

Jingle Bell Run 12 '11, Ames

Regal Run '15, Iowa City

Swiss Valley Trail Run '16, Preosta

Red Kettle Run '15 '14 '13, D.M.

Firetrucker 5Keg Run '16, Ankeny

GiGi's Playhouse Super Hero Run '16 '15 '14 '13, Bettendorf, IA

Nippy Hippie 5K, Altoona '16 '15 '14

Snow Shuffle 5K no longer timed '08 '07 '06 '05 '04 '03 Waterloo

Rich Dellaca Pump & Run '11 previous

12:1 Run '16 '15 '13 '12 '10, Danville

Race for Wellness '11, Marion

Jingle Bell Run/Walk for Arthritis '15 '14 '13, W. Des Moines '12, Waukee

Des Moines Tri '16 '15 (Hy Vee 5150 Tri) '14 '13 '12 '11 '10 '09 '08 '07, Des Moines

Healthy Hearts, Healthy Minds '14 '10 '09,'08 '07 '06 '04 Chariton

5 Sullivan's Race '16 '15 '14 '12 '11 '10 '09, Waterloo

SCI Jingle Bell Rock n Run '13 '12, DM

Sheldon Labor Day Race '15 '14 '13 '12

Dance Marathon 5k '16, Iowa City

Hillbilly Hike Half & 10K '16 '15 '14, Indianola

Great Santa Run '12, West Des Moines

Dubuque Benefit Classic '16 '15 '14 '13 '12 '11 thru 05

Tornado Alley Run '16 '14 '13, '12,
'11
'10 '09 '08 '07 '06 '05 '04 '03 '02

RCC Run in the Woods '16 '15 '14 '13 '12, '11 '10 '09 '08 '07 '03 Earlham

AIB Jingle Jog '13 '12 '10 '09, Des Moines

Run with Carl '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 Bettendorf,IA

Grand View Viking 5K '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01

Dirty Duathlon Sprint Solo & Relay '16 '15 '14 '13 '09 08, DM

Hawkeye 50K & 25K, Lake McBride

Around the Lake '03'02
Fort Dodge

Nana Jana XC Run '14 '13 '12 '11, Knoxville

Cutting Edge Fitness Turkey Trot '11 '10 '09, Clear Lake

Youth Sprint Tri, Emmettsburg

Stinkfoot 5K '14 '13 '12 '11 '10 '09 - Altoona

Patriot's Run, Marion '15 '14, Marion

Holiday Hustle '13, Williamsburg

Run DMU '15 '14 '13 '12x'11, '10 '09 '08, Des Moines

SOS 5K Run' 16, Marion

Race for Wellness'11, Marion

Swamp Fox '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03, Marion

Elma Festival Races '12 '11 '10

Toys for Tots '03 '02 01 00

Mustang Gallop 12 '09, Cedar Rapids

Blogger Dash 5K, Iowa City '14

Morgan Creek XC Run '16 '15 '14 '13, Palo

Pufferbilly Days '16 '15 '14 '13 '12'11-10K 5K '09 '08 '07 '06 '05 '04 '03, Boone

Lime Creek Timber Trot '12, '09, 07 Mason City

Fairview Farm Runs '12 '11 '10, Cedar Rapids

GAAR Adv. Race '16 '14 '12 '11 '10 '09 '08, Ames

Genesis Fall Foot Race, '14 Davenport

Wildcat Den 50K '14 ,'13 '12 '11 '10, Muscatine

Run for VIVA '13 '12 '11, Bettendorf

Coe Homecoming Run '16 '15

Pair Up 4 a Purpose '10, Ames

 

Wildcat Den Trail Run '15 '11 '10, Muscatine

Make A Wish Iowa Walk/Run for Wishes '16 '15 '14 '13, Davenport

Return of the Turkey Trot '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '01, Marion

PCGS Back to School Dash '13, Pella

Old Capital Mile '14 (President's Mile) '13, Iowa City

Jailbreak Jaunt '06 '05 '04'03 '02 Stuart, IA

Royal Wentworth Run,, '14 Mason City

Katies Crusaders 5k&10k, '16 '15 '14 '13 '12, Waukee

Patriots 5K

Park to Park '16 '15 '14 '13 '12 '11 '10 '09'08 '07 '06 '05 '04 '03'02

Halloween Hustle 5k & 10k '16, North Liberty

Roland Turkey Trot 5K '12

Pathway's to Pella 5k '15

Blood Sweat Beers 5k '16 '15, Carroll

Turkey River T T '12 '11, Cresco

 

Baby Boogie '06'05, Newton

Black Hawk College 5k Hustle '15, Davenport

Alison Ciancio Memorial '04,

K 9-5K Run & Dog Walk '16 '14 '13, Oskaloosa

More Than Conquerors '12, Newton

Clinton Half Marathon '16 '15 '14 '13 '12 '11

Running Village 50K '16 '15 '13, Cedar Falls

Windmill Run '10, Pella

Maffitt H20 Race '14 '09 '08 ' 07, Cummings

Mary's Meals '14, West Des Moines

Girls on the Run '16 '15 '14 '13 '12, Iowa City

 

Run for the House '14 '13, Marshalltown - pdf

Blessed John Pumpkin Festival '15 '14 '13, Cedar Rapids

Cedar Rapids - Turkey Trot 5k '16 '15

Peosta 5K '06 '05, Peosta, IA

4H Camp Get Verticle Adv. '12, Luther

Wild About the Child '11, St.Charles

 

LeMars Sprint Tri '16 '15 '14 '13 '12, '11 '09

Covered Bridge Fest '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 ' 03 - '01 Winterset

Gobble Wobble '13 '12 Mt Pleasant

Willis United Way 5K '13, Clive

Lacey Keosauqua Fall 5k '16 '13 '12 '11 '10 '09 '08

Run for the Red '14 '12 '11, DeWitt

 

SCCS Family Fun Run '13, Sioux Center

Run for the Roses '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 00, Ames

Living History Farms Off Road Race '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00 '99 '98 '97, Urbandale

 

Steve Lynn Memorial R/W '16, Ames

Especially for You '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Cedar Rapids. 2007 was cancelled!

Survivor Cross '13, '12, Urbandale

 

Iowaman Tri '09 '08, Davenport

Flaughless 5k, Vinton '16 '15

Prediction Turkey Trot '13 '12, Knoxville

John Deere 5k Run/Walk '16 '14 '12 '11, Waterloo

Glow for Hope, Mason City '15

Montgomery YMCA Turkey Trot '16, Red Oak

 

Houser Hustle 5K '14 '13 '12, Council Bluffs

Stepping Stones '11 '10 '09, Knoxville

Dubuque Turkey Trot '16 '15 '14 '13 '12 '11

Forest City Frontier Days, '09

Paws in the Park '14, Ames

Scott County Turkey Trot '16 '15 '14 '13 '12 '11, Davenport

Wabash Trace Trail '16 '15 '14 '13 '12, Shenandoah

Ponseti Races '13 '10, Iowa City

Legends of the Fall '16 '15 '14 '13 '12 '11, Iowa City

 

Trashmore Dash '16 '15 '14, Cedar Rapids

Run for a Vet '12, Dubuque

Friends of Aaron Micheal 16. '15 '14, WDM

 

DO-athlon for Life'09'08, '07 Polk City

Trick or Treat Trot '13, Cedar Falls

Track Friday '14, Iowa City

 

Running With Convoy '13, Des Moines

Indian Hills Homecoming 5K '14 '08 '07 '06 '05, Ottumwa

Orange City Turkey Trot '14

 

Ely Fall Fest '16 '15 '14 '13 '12 '11 '10, Ely

Indian Summer Classic '16 '15 '14 '13 '11, '10 '09 '08 , Solon

Des Moines Turkey Trot '16 '15

 

Peoples Clinic 5K '13, Waterloo

Wounded Hero Runs '10, Johnston

Trestle Turkey Trot '14 '13 '12, Woodward

 

Marketplace Stampede 3K '13, Iowa City

Run Like a Girl '12, Des Moines

Hungry Turkey Half & 5K '16, Des Moines

 

Iowas Best Dam Tri '15 '14 '13, '12 Coralville

Team Breast Friends Run '15,

Holiday Lights '14, Decorah

 

Kerrie Orozco Meml 5K '16, C.B

Hope-tober Fest '10, Mason City

   

Hopkinton Annual 5K '14

The Mill Race Amana '04 '03

 

Trojan Dash '13. Fairfield

Race Against Violence '09 Ames

 

Run 3 for 30 5K, '14, Bettendorf

Pinnacle Prairie 5K '08 '07 '05, Cedar Falls

 

Osborne Off Road '11, Elkader

Run Against Violence '16, Dubuque

 

Rock n Run for Metro Arts '14 '13 '12, Des Moines

Run for the Least, Lisbon '16 '15

 

JUMP 3.4 Mile Run/Walk '13, Pella

Blogger 5K '13, Iowa City

 

Forever Young '16 '15 '13 '12, Evansdale

Waterloo Schools Foundation Trick or Treat 5k '15 '14

 

 

Rural Employment Alternatives '13 '12, Conroy

Harvest Moon Run '12, Danvilee

 

 

Clot Trot '16 '15 , Central City

Des Moines Marathon '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '04 '03

   

June Nylen Cancer Ctr Hope Race '15 '14 '13. Sioux City, IA

Monster Madness '11, Ames

 

 

Camanche Classic '05, Camanche, IA

Running With Heart '10 '09, Ames

 

 

Pleasant Creek Trail Runs '16

Pewterman Pentathlon '12, Cedar Rapids

   

Spartan Fund Races '14 '13, '12 '11 '10 '09 '08 '07 Solon

Sleepy Hollow Zombie Run '12, Des Moines

 

Off the Beaten Path Trail Run '16 '14 '13 '12, Grinnell

Linmar Growl Prowl '10

 

Hy-Vee KidsFit Road Races '14, Spirit Lake

Panther Pacer 5K '12, Cedar Falls

   

Best Dam Run '16 '15 '13 '11 '10 '09 '08, Waverly

Sprint Double Duathlon '13, Anita

Olympic Double Duathlon '13, Anita

   

Kickoff for Kinnick '16 '15 '14, Iowa City

Mellon Sisters Run '15 '14 '13 '12 '11, Dubuque

   

PHA 5K and Kids PHun Run '14, Cedar Rapids

Indee Zombie Run '16 '15 '14 '13, Independence

   

ZERO Prostate Cancer '16 '15, Des Moines

Great Pumpkin Chase '16 '15 '14 '13, '12, Manchester

 

 

Southern Prairie YMCA 5K R/W Balloon Chase '16 '13 '12 '11 '09 '08 '07 '06 '05 '04, Creston

Run for the Schools '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Iowa City

   

Beaverdale Beaverdash '16 '15 '14 '12 '08 '07'06 '05 '04 '03 '02 '01, Des Moines - no longer timed

Freaky 5K '14 '13 '12, Oskaloosa

 

 

Robert's Run '16 '15 '14, '13, Mason City

   

Coe Homecoming Run '14, '13, '12, Cedar.Rapids.

Loess Hills Monster '11, Glenwood

   

Blood Sweat & Beers 5k - Des Moines '16

Race for the Cure '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00, Des Moines

   

Bee Amazing Trail Run '14, Cedar Rapids

   

Muscle Up Run '14, Spragueville

St Joes Charger Challenge 5K '11,

 

 

SAU Killer Bee 5K '15 '14, '13 '12 , Davenport

   

Flap Jack Run (formerly Run, Rock, Stroll) '15 14 '13 '12 '11 -10K, 5K, '09 '07 '06 '05 '04 '03 '02 01 -Des Moines

 

 

Nancy Kapheim Meml Classic '14 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03, Quad Cities

Iowa's Longest Marathon. Marion-Iowa City '14

   

Get the Lead Out '11, Dubuque

Monster Dash '16, Polk City

   

Cy Man Tri '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 Bondurant

Abana Banji '11, Ames

   

Katies Crusaders

CBRC Pumpkin Dash '16 '15 , '14, Davenport

   

Capital Pursuit '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00, Des Moines

Lagomarcino's Cocoa Beano '16 '15 '14, Davenport

   

TriHawks Tri '11 '10 '09 '08, Iowa City

Grant Wheeler '15 '14 '13 '12 '11, Cedar Falls

 

 

Campus High Five '10, Ia City

Spooky Scamper '15 '14 '13 '12, Mason City

SuperStar XC '10 '09 '08 '07 '06 '05 '03, Urbandale

Save Our Seniors Fun Run '15 '14, Marion

 

 

Catch the Clover '11, Sioux Center

USRA Council Bluffs Half Marathon '12 '11

 

 

Run, Walk, Roll '12 '11, Indianola

Haunted Hustle '14 '13, Iowa City

 

 

Dam Beach Run '07,

Pathway's 5k '15 '13 '12, Waterloo

 

 

Hopkinton 5k '15

Run for the Least '16, Lisbon

   

Garret's Path 5K, Burlington '16 '15 '14 '13, Burlinton

Aquin Little Angel Run,'14,

 

Oktemberfest Race '16 ;15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 00, Marshalltown

NCC Thunder Run '16 '15 '14 '13 '12, Sheldon

   

Green Run '12 '11 '10, '09 '08 '07, Runnells

Run to Cure K-9 Cancer - ISU '15

   

Peregrine Charities Kids Triathlon. '11, Cedar Falls

YMCA Halloween Hustle'06 '05, WDM

 

 

June E. Nylen for Hope '16 Sioux City

Equalizer 6 & 24 Hour Run '16 '15 '12 '11 '09 '06 '01, D.M.

 

 

Ft Madison Spooktacular '15

   

Applefest 5k/10k '16 '15 '14 '13 '12 '10, Ft Dodge

Muddy Monster '12 '11 '10 '09 '08, Cedar Falls

   

Z.A.G.R.A.T.A. 5K '11 '10 '09 '08 '07 '06, Cedar Rapids

Lewis & Clark Marathon '09 '08 '07 '06 '05

   

AWARE 5k by BVRMC '16 '15 '14 '13, Storm Lake, IA

Downtown 2K '13, Iowa City

   

Lucas County Healthy Hearts '12, Chariton

Blue Sky Run '12 08, Ames

   

Gary Vermeer Run '13 '12 '11, Pella

Brant's Great Pumpkin Race '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06,Earlham

   

Johnston Schhools Centennial Purple Run '14

S A Catch the Shield '16, Iowa City

   

Hillbilly Hot Foot 5k '13, Maquoketa

ZTA Race for the Cure '16 '15 '14 '13 '12 '11 '10 '09 '08, Iowa City

   

Hayden's Hope Warrior Run '14, Mason City

Three Rivers Trail Run, Humboldt '15,. '13, Humboldt

   

Tutor Trot for Jobs '12, Waterloo

Grandma'a House Trail Run '16, WDM

 

 

Flaughless 5K '14, Vinton

     

Apple Gallop. Montezuma '16 '15 '10, Monti

     

The Brew Mile '13, Des Moines

     

Mercy Pancake Days '16 '15 '14 '13 '12 '11, Centerville

 

 

 

Wild Boar Challenge '16 15, '14, '12, Winterset

 

 

 

Remembrance Run '16 '15 '14'13 '12, '11, West Des Moines

     

Loop de Loop Half Mara '16 '15 '14 '13 '12, Decorah

     

Steve Lynn Meml '16 '14., Ames

     

Quad Cities Mara 1/2, 5K '14

     

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