Iowa Running & Triathlon Race Results -1999-2015
majority of these races on these pages scored by the timers listed at the bottom of this page;

Scholastic and Collegiate
Cross Country Race results

majority of these races on these pages scored by the timers listed at the bottom of this page;

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Summary of Striderland Racing

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Jan

Feb.

March

April

 

 

Chamber Chill '15, Ankeny

Spring Thaw, Sioux City '13 '11

Resolution Run 04, Dubuque

Bunny Hop '15 '13, Dubuque

Burry Scurry '15 '14 '13 '12, '11 '10 '09 '08 '07 '05 04, Clinton

Hawkeye 50K & 25K '13, Solon

Gene Van Wyk Meml Race '11 '10 '09 '08, Pella

Frostbite Footrace '15, 14 '13 '11 10 '09 '08 '07 '05

Rosey Cheeks Run '13 '12 '11, Story City

 

Run for Kayla'15,

     

Lake Cornelia 5K '15 '12 '11, Clarion

Chamburrr Scurry '15 '14 '13, Marshalltown

Des Moines Winter Games Extrem XC & Snow Shoes '09 '08

Gaelic Gallop, Dyersville '15 '14 '13 '12 '11 '10 '09 '08 '07 '04

HTC Bunny Hop 15, West Point

CASI St Patricks Day 5k, QC '15 '14 '13 '12 '11 '10 '09 '08 '07 '05

Spring Fever Runs '10 '09 '07, Ottumwa

Amana Freezer Fest Run '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05

Red Flannel Run '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 : '04 '03 '02 '01

Shamrock Shuffle '15 '14, Iowa City

April Fools 5K '14 '13 '12 '11 '10 '09 '08 '07 '06 '05, 04, Waterloo

 

Buena Vista Univ. Tri '12

Leprecaun Chase '15 '14 '13, Des Moines

Hy Vee Half & 5K, Ft.Dodge '15 '14, '13

Tri Melon Indoor Tri '13 '12 '11 '10 '09 Muscatine

Round the Loch Run '15 '12 '11 '08 '05 '04

Easter Egg Scramble '15 '

Univ. of Okoboji Winter Games Races '12 '11

FreezeFest 5K Run '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 04

March For Malawi '12, Ames

Hayes Hustle, Muscatine '13 '12 '11 '10 '09 '08 '06

Iowa Snowshoe Championships '12 '11, Cedar Falls

Rockwell Collins Biathlon '12 '11 '08 '07

Bunny Hop 5K Run/Walk

Toreador Trot '14 '13, Boone

     

Iowa Speedway 8K '15 '13 '12 '11 '10 '09 '08, 07

Iowa Games 5k, Dubuque '13 '12 '11 '10 '09 '08 '07 '06 '05

Trek the Trails '12 09, Ames

Lucky Run '15 14, '13, North Liberty

Get Your Rear in Gear 13, Centerville

   

Fight for Air Climb '15 '14 '13 '12 '11 '10 '09 '08 '07 '06, Des Moines

Brett Smith Memorial Run '15, Solon

Icebreaker Tri '11 '10 '09 08 WDM

My Tri '12, Marshalltown

March Out the Madness '12, Tipton

Panther Pride, Williamsburg '14 '13 '12 '10 '09

   

Run for the Egg '10 '09 '08 '07 '06, Easter Lake

Springtime Hill Climb '15 '14 '13 '12, Pleasant Hill

 

Ft. Dodge Indoor Tri '11 '10

Long Haul for Your Long Johns, '10, Indianola

Bandits Race to Home 5K '15,,'14 '13 Davenport

   

Woodward Granger Fest, '10 '09

Beaverdale Spring Run & Walk '15, Des Moines

Chili Chase '15 '13 '11 '10 '09 '08 '07 '05, Davenport

Buddy Run '12, Davenport

Live Healthy Iowa, '15, Osage

   

IDDC Colon Cancer Awareness Run '15 '14 '13 Clive

Red Shamrock Run '15 '14, Iowa City

 

 

Prairie of Miracle '15, Cedar.Rapids

Live Healthy Iowa 5K '15,'14 '13 '12 '11, Hiawatha, Lighten Up Linn '08 05

   

Docs Dash 5K '15 '14 '13 '12, Iowa City

Live Healthy Iowa, '15, Dike

   

UIVA Warrior Challenge '15 '14 '13 '12, Iowa City

Live Healthy Iowa '15, Waukee

   

Run D.C to D.C, '15, Davenport

Live Healthy Iowa '15, Storm Lake

   

Friendly Son's '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 04 03, 02 01

Live Healthy Iowa '15, West Liberty

   

 

Live Healthy Iowa '15, Decorah

     

Live Healthy Iowa 15, Carroll

     

Live Healthy Iowa '15, Bondurant

 

 

Gilda's Run for Laughs, Bettendorf '15 '13 '12 '11 '10 '09 '08 '06 '05' 04

Hope Run '12, Des Moines

 

 

Loop the Lake '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 05 '04 '03 '02 '01., Des Moines

 

Serve Our Youth '13, Des Moines

   

Dam to Downtown '15 '14 '13 '12 '11, '10 '09, Iowa City

Shamrock Shuffle '13 '11 '10 '09, Cedar Falls

Go the Distance 5k 14 '12 '11 '10 '09 '08, Marion, IA.

 

 

Aids Walk/Run '15 '11 '10 '06 '05 '03 02

Maria House-Teresa Shelter '11

Brain Injury Alliance '13, Iowa City

Dash for Cash, Washington '11

     

Full Moon 5K '14, Charles City

     

Hawkeye 50K & 25K '15, Solon, IA,

     

Easter Egg Scramble '15 '14, 13, Davenport

 

Saints Scuttle '12, Clinton

     

DoughNut Run '15 '14 '13 '12 '11 '10 '09 '08, Ames

     

In My Boots 5k '15 '14, Boone

 

 

 

Musco 5K '13, Coralville

 

Run for Autism '13, Pleasant Valley

     

Regent Run 5K '15, Waterloo

 

Battle for Breath '12, Fairbank

 

 

Marion Marathon Race '14 '13, Marion

Mug Chug '12, Iowa City

5th Judicial District '12, WDM

     

Run for Renewal 5K, Davenport IA '14 '13 '12 '11 '10 '09 '08 '07 '06

     

Court to Court '12 '11 '10, DM

 

Ankeny in Action'11, Ankeny

 

 

 

Earth Day in the Junction '15 '14 '13 '12 '11 '10 '09 '08, WDM

     

Kids for Congo 5K '11, Boone

 

 

 

Bubba Shuffle '12 '11, Denison

 

 

 

Osprey 5K '12 '11, '09 Indianola

Race4Kel , Indianola

     

Faith for Kayla '15, Burlington

     

Charity Water 5K '11, Marion

 

Spring into Spring, Springville '08 '07

     

The Gambler Half & 5K '15, /14 '13 '12 '11 '10 '09, Council Bluffs

 

Run for Service '09 '08, Marshalltown

 

Earth Day, Ames 05x

     

Growl Prowl '15 '14 '13 '12, Marion

 

Blues for Greens, Earthday 5K, Des Moines

     

Earth Day 5K, Clear Lake '15 '14 '13 '12 '11 '10 '09 '08 '07 '06

 

 

 

PiSigmaEpsilon, Cedar Falls

     

Grand Blue Mile '15 '14 '13 '12 '11, DM

 

 

 

Live United 5K /14 '13, Oskaloosa

     

Epilepsy 5k, '15 Iowa City

     

Kirkwood 5K '11 '10 '09, Cedar Rapids

     

Kick the Can 5K, Waterloo

     

Scavma Scamper '15 '14 '13 '12, Ames

a

Eyes on the Prize, Iowa City '0504

     

200 Heartland Relay '14, Winterset

     

75 Heartland Relay '14, Blanchard

     

5K 4 K9s Run '13 '12 '11, Marion

     

Live United 5K '13, Mahaska Cty

     

Joan Wilson 5K '12 '11, Le Mars

     

BooneCrusher Adv. '12, Boone

     

Quasky Church 5K '11, Quasqueton, IA.

Clarion Health & Fitness Run Goldfield Schools'06

Bremwood Run for the Kids 5K

 

 

 

Hoof'n It 5K '09, Grinnell

     

Hy-Vee Drake Relays on the Roads '15 '14 '13 '12 '11 '10 '09 '08 07 '06 '05 '04 '03 02, 01

     

Corriodor Mall to Mall '15 '14, '11 '10 '09 '08 '7 '06 ,05

     

River Run, IA. City '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04'03 '02 '01

Back Home

May

June

July

August

Full Moon 5K '15, Charles City

Village NW Unlimited Benefit Run, Walk & Roll '15 '14 '12 '10 '09, Sheldon, IA

EXIRA Road Races '15 '13 '12 '11 '10 '09 '08

Army Challenge Mud Run 5K '15 '14 '13 '12, Marion

Iowa Able 10K Run '15, Ames

Boone County Hospital Races'15 '14

Creston Half Marathon & 5K '15 '14

Run for SMA '13 , Cascade

Superhero 5k '15, Des Moines

Mustang Madness '10 '09, Bettendorf

Freedom Run 4th Races '15 '14 '13 '12 '11, Gowrie

Run in the Sun 5K '15 '14 '13, Oskaloosa

Girls on the Run 5K '15, Cedar Rapids

5K4K9's Run '15 '14 , Marion

Miller Run 5K '12 '10, Perry

Run for Blood '15 '14 '13 '12, Des Moines

Nacho Ordinary 5K '15 '13, Davenport

Run for the Hills '13 '12, Bettendorf

Riverbend Rally '14 '13 '12 '11 '10 '09, Iowa Falls

Twin Lakes Tri '15 '14 '13 '11 '10 '09 '08, '07 Manson

Palmer N8k Race '12 '11 '10 '09 '08, Davenport

IDT 5K '15 '14, Iowa City

Earlham Firecracker 5K '15 '14 '13 '12 '11 '09 '06

Adkins Watermelon Run '14 '13 '12 '11 '10 '09 '08 '07 '06

Green 5K '15 (old CARE Run) '14 '13 '12 '11 '10, Waukee

Loop the Lake'09 '08, Cedar Falls

Sully Freedom Run '15 '14 '13 '12 '11 '10 '09 '08 ;07 '06

Ethan's Tractor Run '15 '14 '11 '10 '09 '08 '06 '05

CB R C 24 HR Relay '15 '14 '13 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Eldridge

Blue Grass Days '15, '13 '12 '11, Blue Grass

Harry Gardner 5K '14 '13 '12 '11 '10 '09 '08, Toledo

Give it Away 5K '15 '14 '13, Des Moines

Run Your Buns Off '15, '13 '12 '11 '10 '09 '08 '07 06, Ackley

Firecracker Races, Charles City '15 '14

Town & Country Days '15 '14 '13 '12 '11 '10 '09 '08 ';07 '06, Epworth

Pilot Knob Trail Run '15, '14 '13 '9 '08 '07 Forest City

Color the Quads '13, Bettendorf

On Run for Education '15 or City of Maples 4th of July '13 '12 '11 '10 '09, '08, '07, '06, '05, '04, '03, '02, '01, '00

Swisher 5K Walk & Run '15 '13 '12 '11 '10 Gas N Go '06 '05 '04 '03

TriByNight Tri '15 '13, Waverly

Pound the Ground '15, Cedar Rapids

Earlville Fireworks 5K '14 '13 '12 '11

Run for the Cob '13 '11 '09 '08, Esterville

Red Shoe Run 15, Iowa City

June Bug Jog '14, Knoxville

Grandview Freedom Run '12, Grandview

Dubuque Youth Tri '11

Siouxperman Tri '15 '12 '11 '10 09 08, Sioux Center

Miles for Monte '13, Williamsburg

Urbandale 4th of July '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 03 '02 '01

Sunset 5K '12 '11 '10, Ankeny

Bleed Purple Win Gold '13 '12 '11, Oelwein

PigMan Sprint Tri '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04, Palo

Waukee 4th of July Races '15 '14 13 '12 11 '10 '09 '08 '07 '06 '05 '04 03

Dr. Wang Panorama Days Run 13 '12 '11 '10 '08 '07 '06 '05 '04 03, Panora

Klompen Classic '15 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Pella

Junction Jugglefest '15 '14, '13 '12, Lisbon

Fifth Season 8K & 5K '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00

That Dam/Skunk Run, Humboldt '15 '14 '13 '12 '11 '10 '09 '07 '06 '05 '04

Jones County K9 Run '12, Anamosa

Paws and Effect Service Dog People Jog '15 '14, DM

Firecracker 5K '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00 '99 - '88, Webster City

Clutier Fun Days '09 '08 5K

Ronald MacDonald Races, Iowa City '13 '12 '11 '10 '09 '08 '07 '06

.Holiday Lake Tri '14 '13 '12 '11 '10 '09, Brooklyn

Dysart Firecracker 5K '15 '14 '13 '12 '10 '09

Pirate Dash '12 '11 '10 '09, Alburnett

West Liberty Run for the Schools '11 ''10

Accel Triathlon '15 '14 '13, Cedar Falls

Mackenzie Lown 5 K '15 '14 '13, Oxford, Iowa

Crossroads Tri '14 '13 '12 '11 '10 '09 '08, Dewitt

   

Flying Aanvil 5K '15 '14 '13, Chariton

 

Dirty Hawk Mudder '13, Iowa City

Preston 3M CURE '10 '09, Preston

Logan 5K '10

Balloon Challenge '15 '14 , Indianola

GMC Wolverine 5K'13, Union Grove

Imagine Grinnell Trail Run '15, '14 '12 Grinnell,

Independence Day 5K '11 '10 '09 '08, Cedar Falls

Waterloo

Hy-Vee Kids Road Races '14, Cedar Falls

Robins Roundup '15' 14, Robins

July 4th Firecracker'09 '08, '07 Williamsburg

Cannonball Pump N Run '15 '13 '12 '11 '10 '09 '08 '06 '05 '04'03 Winterset

Run for the Ripple '14, Marion

Conrad Dash & Splash '15 '13, '11 '10 '09 '08 '07 '06 '05

Ames "4 on the Fourth '15 '14 '12 '11 '10 '09 '08 '06 '05"

Iowa (Shamrock) Irish Fest '15 '14 '13 '12 '11, Waterloo

Girls on the Run '14, Cedar Rapids

Marathon to Marathon '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02, Storm Lake

Iowa Valley FA Boosters 5K'15

Wapsi 5K '15 '14'13 '12 '11 '10 '09, Riceville

   

Firecracker 5k '15, Harpers Ferry

Whaletown Tri'08 '07 '06 '05 '04 '03 '02, '01 ANITA

 

Grandview Gallop '15 '14 '13 '12 '11 '10 '09 '08 '07, Dubuque

Starr's Cave Trail Run '11 '10 '09, Burlington

Camp Courageous Tri '15 '14 '13 '12 '11 '10,

Red Shoe Half Mara & 5k, '14, IA City

Iowa City Duathlon '14 '13, Iowa City

Firecracker Run '14 '11 '10 '09, Belmond

TarHeel Days '11 '10, Union

Run Like a Fox '12 '11 '10 09,Perry'06 '04, Perry

Ding Dong Dash '15 '13 '12. Jefferson

Alternatives' First Steps 5K'14, Waterloo

Mayhem Run '12, Sioux City

Cinco Du Mayo Duathlon'08, Davenport

The Panther Prowl '08, Fairfieldx

Storm Lake Ride & Run '10 '09

Skunk River Stampede '09 '08, Ollie

 

My Waterloo Days '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04

Highland Trout Trot '15,, Highlandville

Maxwell Old Settlers Run '15 '14 '13 '12 '11 '10 '09 '08 '07'06

Summer Daze Tri '13 '12 '11 '10 '09, Newton

Lace Up, Leash Up, LIne Up 5k/10k '13, Clear Lake

Tri in July '14 '13 '12 '11 '10 09 '08, Sigourney

Woof'in It 5K '14 '12, Clive

Quad Cities Kid's Tri '10 '09,'08, Davenport

Lake Geode Tri, Danville '14 '12 '11 '09

Clot Trot '15 , Central City

May Day 5K '12 '11 '10 '09, Bondurant

Old Stone Arch Trail 5K '13, Shelby

Heritage Days '15 '14 '13 '12 '09 '08, Mt Vernon

Run for the Flood '13 '12 '11 '10 '09, Cedar Rapids

Beat the Street 8K '12 '11 '07 '06 '05 '04'03 , Nevada

Guinea Gallop '12 '09, Decorah

Lake Red Rock Balloon Races '14 '13 '12,

Hy Vee Kids Road Races '14, Sioux City

Sleepy Hollow Mud Run '13 '12, D.M.

Clarion Fest 5K '15 '12 '11 ' 07 '06

Go Crush IT 5K '14 '13 , Rockford

Dunlap Duathon '15 '14 '13 '12 '11, Dunlap

Market to Market Relay '15 '14 '13, Jefferson - D.M.

Grinnell Games Road Race '15

Pomeroy Fun Run '13, Pomeroy

Big Creek Tri '10 '09 '08 '07 '06 '05 '04 '03'02, 01 POLK CITY

Woofin'It 5K '15, Clive

Break the Silence on Ovarian Cancer '15 '14 '13 '12 '11 '10, D.M

Duesey Days '15 '14 '13 '12, Garner

Phil Kruger Mem. '11 '10, Dike

LaceUp for Learning '15 '14 '13 '12 '11 '10 '09 08, Cedar Rapids

Jace Race '15 '14 '13 '12 '11 '09, New Sharon

Pinky Swear Kids Tri,'15, West Des Moines Hy-Vee KidsFit Triathlon '13 '12, Des Moines

WDM Fall Into Soccer 5K

RuNorWalk, Norwalk '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05

Van Horne Music Fest '12 '11

Missouri River Runners Pump & Run '10 '09 '08

Team Fergalicious 5K '13 '12, West Branch

I Did It 5K at the Y '12, Wellman

Imagine Grinnell Tri, 1/2 & 5K'15

HyVee Kid's Tri '11, Waterloo

Knoxville Nations 1/3 Marathon '10 '09 '08 '07

Grundy Center Track & Field Days 5K '13

Finish Strong 5K '13 '12 '08 '07 '06, Johnston

Grimes Farm Race '14 '13 '12 '11 '10 '08

Panther Pride Tri '12 '10, Iowa Falls

Ottumwa Race for the Cure '15 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03

Run to Exile '15 '14 '13, Des Moines

Midnight Madness '15 '14 '13 '12 '11 '10 '09 '08 07 '06 05, 04, 03 02 01 .00

Pioneer Valley Days '12, Sargeant Bluff

Race for Hope DSM - Brain Tumor R/W '15 '13, Des Moines

ChildServe Run '15 '14 '12 '11 '10 '09 '08 '06 '05 04 '03 02 Johnston

Flatland Youth Tri '15 '14 '13 '12 '11 '10, W.D.M.

Cedar Valley Trails Fest '12 '11 '10 '09, Cedar Falls

Pieathlon Tri '15 '14 '13 '12, Waukee

Clive Running Fest '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03. 02 01

Beat the Heat 10K, Wabash Trace '15 '14

Camanche Classic '15 '14 '12 '11 '09 '08 '07 '06 '05 '04 '03

Christine Grant 5K R/W for Women Build '15, Ia City

Nishna Valley Family YMCA Races '15 , Atlantic

River's Edge 10K, Waterloo

Hooverfest Presidential Days Run '06 '05 '04 '03

Sioux City Race for the Cure '12 '11

Iowa Senior Olympics '15 '14, Clive

Dubuque Duathlon '14 '13 '12 '11 '10

Ionia Days 5K '11, Ionia

Furry 5K '15 '14 '13, Cedar Falls

IFD Race For Dan, Indianola '11 '10 '08 '07 '06

Moonlight Chase '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Eldridge,IA

Sweet Corn Festival, Adel '15 '14 '13 '12 '10 '09 '08 '07 '06 '05 '04

Bear Stampede '15 '14 '13 '12 , West Branch

Keota Fun Run '14 13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02, 2001

Ankeny Summerfest 5K '15 '14 '13 '12 '11 '10 '09 '08 '07 '06

Sweet Corn Fest '15 '14 13 '12, West Point

Run Like a Mother '15 '14 '13 '11, Cedar Falls

Viking Pump Run '13 '12, Cedar Falls

Iowa Games Tri '15 '14 '13 '12 '09 '08

Tug Fest 5K Run '12 '11 '10, LeClaire, IA.

MVRA Trail Run '14 '13, previous years results, Durango

Grimes Fun Days '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04

Thanksgiving in July Turkey Trot '15,

Springville Extreme Quarry 6K Run '15 '14 '13, Springville

Lake McBride Duathlon '14 '13

Hope Run for Hospice '14 '13 '12 '11 '10 '09, Ames

Xterra Sugar Bottom '14 '13, North Liberty

Bremer County Fair 5K'10, Waverly

Raiders Racing for Life '14 '13 '12 '11, Anamosa

Imagine Grinnell Warrior Race '15

Felix Grundy 5K '08 '06 '05, Grundy Center

Fairview Farm Trail '09, Cedar Rapids

Dirty Duck Muck Run '15 '14, Manchester

Kalona Fun Days '14 '13 '12 '11 '10 '09 '08 '07 '06

Dylan Campbell Fund 5K, Oxford

Traer Winding Stairs Festival '15 '14 '13 '12 '09 '08

WCVB MUD Run '14 '12 '11 '10, Waterloo

Good Ol' Days, Evansdale

Colo Crossroads Fun Run, Colo '07 '06

Sweet Corn Run for St. Jude '15 '14 '13 '12 '11 '10 '09 '08 '07, Cedar Rapids

LincolnWay '11 '10, Lisbon

Corn Carnival Triathlon '10 '09 '08 '07 '06 '05 '04 03 '02 ''01 '00, Gladbrook

(MAMM) Monroe Annual '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 Mini-Marathon

Quad City Distance Classic '15 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02

Reverse RETT Run '10, Iowa City

Plainfield Days 5K '12

Urbandale Dash 5K '15 '14

Vanesa Thomas 5K for Organ Donation '09, Centerville

Rhino Rampage '13 Tortoise Trot 5K '12, Des Moines

Hudson Pump & Run '10 '09 '08 '07 '06 '05'04 '03

24 hours of Cummings Gravel Road Race '14

Jog for Joe 5K '11, WDM

American Gothic Run'09, Eldridge

Waters Edge Tri'15 '13 '11 '10 '09 '08 '07 Algona

Running for a Reason '15, Marshalltown

Colors of Hope '13 Amanda the Panda, DM

ISF MUD RUN '15 '13 '12 '11 '10 '9, DM

Kid's Against Hunger '12, C.R

Kemin Journey Run 5K '15 '14 '13, Des Moines

Soutern Prairie YMCA Run '13 '10 '09 '08 '07 , Creston

Waters Edge Tri '12, Ames

Give a Hoot 5K, '14 '13, '12, Waverly

Jordan's Joy Mud Run '13, Long Grove

LiveFIT with Lupus '15,'14, Le Claire, IA

Pound the Ground '14 '13, Marion

Kosama Warrior Run '12, DM

Back Roads Half Mara, '14, Amana

T.I.M.T.A.M. Races'09 '08 Ames

The ISF Adventure Race '09, Ames

Royal Rec 5K Fun Run/Walk, Royal

Columbus Junction XC Run '12

Victory Dash '11, Davenport

June Jamboree '13, Knoxville

Ottumwa's County 4 H run

Kraut Route 5K Lisbon '14 '13 '12 '11 '10 '03

March of Dimes 5K '10, D.M.

Quad Cities Race for the Cure '08 '07 '06 05

xIowa Games Results

Rock River Run '13 '12, Rock Valley

Reverse RETTS'13, Ryan

Copper Creek Tri '15 '14 '13 '12 '11 '10 '09, Pleasant Hill

Cross Roads Tri '07 '06 '05, DeWitt,IA

Britt Hobo Days 5k & 10k '15 '14

Hickory Grove Tri - Du - Aquabike '15

Fly Like An Eagle '15, Eagle Groves

Bluff Creek Tri, Ogdon

Smile BIG 5K '14 '13 '12, Janesville

Tutu Run '11, Cedar Rapids

Heritage Days, 15 '14 '13 '11 '10 '09 '08, Rock Rapids

Thunderbolt 5K '13, Woodward

Tri-T-Trot, Monticello

St Thomas Aquinas Run'09 '08 '07, Webster City

Tom Skram Memorial '09, Lemars

Granger Daze Run '10, Granger

5K for SMA '14. Cascade

WHAMM '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 05, 04

Alive and Running 5K '15 '14 '13 '12, Dunkerton

Four (4) Season Fest 15 14 '13 '12 '11 '10, Polk City

AldenEgg Days 5K

Marion Arts Fest 5K '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Marion, IA '02x

Hit the Bricks '07, Williamsburg

Univ. of Okoboji Games Mar, Half, 10K & Tri '15 '14 '13 '12 '10 '09 '08

Shawn Engeldinder 5K '12, Ankeny

Great River Bridge Race, Burlington '14 '13 '12 '11 '09 '04

Prediction Race '14 '13, Cedar Falls

SOAR Adventure Race '06 '05, Indianola

Durant Dusk Hustle '15 '14 '13 '09, Durant

Run "With" the Police '15, Des Moines

Quad City Tri '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Davenpor

Road Runner 5K '09 '08 '07 '06 '05, Stanwood

I am Strong 5K Mudventure '13, Long Grove

   

MAX 5K '15, Waverly

H.A.W.K. 5K, Tipton

LIVE United 5K '10 '09, Osky

Dwight Dash '10, Iowa City

Kevin Young Memorial

Bluff Creek Tri '14 '13 '12 '11 '10 '09, Boone

Clinton County Autism '14 '13, Camanche

Central Lutheran Fun Run '08, Newhall

Pork Days '10, Center Point

Watermelon Stampede, Musscatine '12 '11 '10 '09 '08 '07 '06

Tulip Festival '14 '12 '11 '10 '09 '08 '07, Orange City

Rise Fest Pedal, Paddle, Run Adv. '12, Sheldon

Summerfest Cardinal Trot '11, '10, Radcliffe

Urbana Library 5K '10, Urbana, IA.

Gladiator Run '12, Boone

Paul Skeffington '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '03 DeWitt, IA

Quad Cities Youth Tri '11

The Dam Duathlon '14 '13, Coralville

Great Strides for C.F '14 . '12 '11 '10, WDM

Giving It Back 5K '10, Solon

Solon Beef Days '15 '14 '13 '12 '11 '10 '09 '08 '07

Annual Alzheimer's 5K '15 '14 '13, Dubuque, IA.

Sunderbruch B&B Trail Races '14, Davenport

Leistikow Family 5K '12 '11, Readlyn

Old Roundhouse Trail Days '15 '14 '13 '12 '11 '10 '09 '08 '07, Elma

Storm Lake Triathlon '15 '14 '12

RunZing '13 '12, West Des Moines

Rose Festival '15 '13 '12 '11 '10 '09 '08, State Center

Puckerbrush 5k '15 '14 '13, Forest City

Breakaway Days 5K, Denver '15 '14 '13 '11 '06 '05 '04

Bear Stampede '11, Muscatine

Danish Days '09, Ringsted

Rustic Run '13 '12 '11, Lost Nation

Bloodhound Booster Run, Ft Madison '07 '06 '05 '04 '03

Run for Ronald '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 ,01 Des_Moines

Fri. Uncommon Games '14,

Sat. Uncommon Games '14, Bettondorf

Mike's Journey Home '10 '09, Marshalltown

Phil Kruger '09 '08 '07 '06 '05, Dike

Run the Ripple '13, Marion.

Cascade 5K '09, Cascade

Walcott Days 5K '15 '14, Walcot

Dog Days Tri, Belmond '12 '11 '10 '09 '08 '07 '06

Hickory Grove Tri '14 '13 '12 '11 '10 '09 '08, formerly CyMan

Bernard Picnic Run '15 '14 '13 '12 '11 '10, Bernard

New Hampton Triathlon '11 '10

Ankeny YMCA Road Races '15 '14 '13 '11 '10 '09 '08 '07 '06 '05 '04 '03 '01 '00

Special Olympics '09, Dallas Center

Alden Days 5K '15 '14 '13 '12 '11 '10 '09

Friends & Neighbors 5K '11 '08, Woodward

NCMIC Summer Breeze 5K '15, Urbandale

Big Brothers Big Sisters '07, Osky

Runnin With the Law Tri '13, Mason City.

Flash 5K for Legal Aid '11, Cedar Falls

Fort Dodge Dodgers Alumni 5K '12

Iowa Cubs 5 Mile'11 '10 '09 '08 '07. Des Moines

Van Horn Music Fest '14

Hy-Vee Kids Road Races '14, Dubuque

Cascade Canter '11 '09 '08 '07 '06 '05 '04 '03

Even Hope Walks 5K, Des Moinesx

Grump Days 5K & Half '13, Readlyn

West Liberty Youth 5K '11 '10

Pinky Swear Kids Tri '15 - Quad Cities'14`

Lincoln Highway Bridge Days '15 '09, Tama

Run 4 Troops Marathon '14, '13, Dubuque

Running Wild in Allison '12

Lone Tree Fun Run '15 '14 '13 '12

Jordan Creek Duathlon '10 '09, WDM

Greene River Days'09, Greene

Run for River Hills '11 '10, Cedar Falls

Hartman Eco-Tri, Black Hawk County '13 12 '11 '10 '09 '08

Cleats for Feet '12, Ames

Kinderfest'09, Manning

Shed your Threads '15, , Elkader '10

One Hill of a Run '10, Des Moines

CRFD 5K Run '15 '14 '13 '12 '11 '10 '09 08, Cedar Rapids

Hymn Sing Hustle Race '12 '11 '10

Summer Scorcher 12Hr Run/Relay

Nordstroms Direct Dash '13, Cedar Rapids

Stu Nevermann '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 Mason City

Flower Power Run '12 '11 '10 '09 '08, Des Moines.

Have a Heart for Kid's '15 '14 '13. West Des Moines

Pigman Half Tri '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05, '04

Booneville Backroads Ultra 50K, 100K 100 Mile '15 14 Booneville

Giving it Back '10, Solon

Elvelopet Nordic Fest Run '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04'03 '02 '01 Decorah

Friends N Neighbors, Woodward '12

Wild Five, Bettendorf '13 '12 '11 '10 '09 '08 '06 '04

Greg Harris Memorial '13 '11 '10, Eagle Grove

Skunk River Stampede 5K '07 '06.

Loop the Lake, Cedar Falls

Cap City 5K '12 '11, Polk City

St. Malachy's Steeplechase '11 '10, Muscatine

Lake Pahoja Triathlon & 5K '13 '12, '11, Rock Rapids

Have a Heart Run '14, West Des Moines

Cowboy 5K '15, Dayton

Run 4 Missions '15 ,Altoona '14 '13, Des Moines

Taste of Hope 5K '15 '14 '13 '12 '11 '10 '09 '08 '07 '06, '05, WDM

Remembrance Run '10, Pleasant Hill

Swing into Spring, Mt Joy '09 '07 '06

Downtown Dash '14 '13 '12
Mt. Pleasant

Max XC 5K '13, Waverly

Scheel's Shoes that Fit '13 '11 '10 '09, WDM

John Wayne Race 5K '14 '13 '12, '11, Winterset

Sauerkraut Days 5K '05

Have Heart for Marfan '15 '14 '13 '12 '11 '10 '09, Pleasant Hill

Dexter Gallop '10 '09 '08, '07, Dexter

Rainbow Run '10, Iowa City

Rascal Run '13, Iowa City

Balloon Days '12 '11 '08 '06 '03 '02 Inianola

Aiming for a Cure '15 '14 '13 '12, Palo

RWC North Star Triathlon & 5K'13 '11 '09, Esterville

Dutchman Tri Pella'08 '07 '06 '05 '04 '03

Walker Pickle Days '15 '14 '13 '12 '11 '10 09 '08, Walker

Tri for Kids Sake '10, Sioux City

Swing Home Run 5K '05, OC

Hog Wild Days '14 '13 '12 '11 '10 '09 '08 07 Hiawatha

Ankeny Kids Tri '15 '14 '13 '12 '10 '09 '08 '07

Titan Mob Run '14, Urbandale

Wapsi-Great Western Line Run/Walk & Bike

Xterra Sugar Bottom Trail, Run '13, Norty Liberty

Pine Lake Trail Run '14 '13 '12 '11 '09 '08 '07 '06 '05, Eldora

Eager Beaver Run, Wilton '15 '14 '13 '12 ''09, Wilton

Deb's Dash '05

Microbrew Mile & 6K '14,, Quad Cities

` '14 '13 '12 '11 '10 '08, Prairie City

5K for Life '09 '08 '07 '06, Story County

Freedom Run '11, Williamsburg

RAID the RIDGE Adventure Race'05

Hy-Vee Iron Kids Tri '14 '11, C.R.

Get Your Rear in Gear '14 '13 '12 '11, WDM

Mile After Mile '15, Ankeny

CHD 5K & 1M '13 '08 Pocahontas

Run for Your Life '13 '12 '11 '10 '09, Des Moines

E.F.5K '11 '10 '09, Parkersburg

Field to Food '07 '06 '05 '04 '03 '02 2001 Johnston

Bix 7 '12 '11 , DAVENPORT.

Run for Big Dreams '10 '09 '07, Clear Lake

DAM to DAM '15 '14 13, '12 '11 '10 '09 08, previous years

Lungevity Breathe Deep 5K '15, WDMx

Janesville Days 5K '14 '13 '12 '10 '08, Janesville

Black Squirel Triathlon '14 '13 '12 '11 '10 '09 '08 '07 '06

     

Dam to Backpocket, Coralville '15

     

Run Luly 5K, North Liberty '15

Downtown Dash '15

Buffalo Stampede '15 , Coggon

Rip Roar Kids Tri '15, Cedar Rapids

, North Liberty

Island Days 5k '15 '14 '13 '12 '11 '10, Fairbank

Tall Corn Days 5K '15 '14 '13 '12 '11 '10 '09, Sioux Rapids

Palo Fun Days Mud Run 12 '11 '10

 

 

 

Iowa State Fair Blue Ribbon 5K '15 '14 '13 '12 '11 '10, DM

 

 

 

Rip Roar Kids Tri, Johnston '15

 

 

 

College Clash Dash 5K, DeWitt '15

 

 

 

Green 5K, North Liberty '15

 

Pilot Knob Trail Race 15K '09 '08

CARE 5K '14 '13 '12 '11 '10, North Liberty

Rodeo Days Gallop & Trot 5K '13 '12 '11 '10 '09, Edgewood

Harvest Dreams '12 '11 '10 '09, Urbandale

Running Wild '10 '09, Louisa County

     

Beating Hearts Run,Sioux Center '15

 

Timber City Adventure Race'09

Xterra Sugar Bottom Tri '12 '11 '10, North Liberty

Aspen Warrior Fire Run '12, Sleepy Hollow, Des Moines

 

Weimarunner K9 5K '13 '12, W.D.M

Pioneer Days '13, Milford

Buddy Walk for Downs Syndrome '11, Ankeny

Steventon's Kids's Tri '10, 7-10 . .11-14 '08, Bettendorf

HyVee Kids Road Races '14, - Ames

Lace Up for Literacy '13, Indianola

 

Kael Man 5K Run/Walk '15 , '14, Ames

Run in the Sun '12 '11, Oskaloosa

Running on the Wild Side '10

Burlington Youth Triathlon '15 '14 '13 '12 '10

Doc's Dash Races '13, Corning

Get Moving for Healthy Kids '14 '13 '12, Iowa City

 

Firecracker 5K '15 '14 '13 '12 '11 '10, Pleasantville

Swim the Bridge '13 '12, '11, Saylorville

Wapsi Trail Run 6K '13 '12, '11,

Party in Pink Races '14, Vinton

Lincoln 2 Lincoln '10, Cedar Falls

Another Dam Race 5k '13 '12, Nashua

Huxley Prairie Fest '14 '13 '12 '10 '09 '08 '07 '03

 

U of Iowa Varsity Club 5K '12, Iowa City

Mineral Springs Run '11 '10, Colfax

 

P.A.T.O.O.T. 5K & 10K'13, Peterson

 

Lacona Celebration 5K '12, Lacona

Panther Prowl '14 '13 '12 '11 '10, '09 '08 Monticello

Great Ames Adventure Race'08

Davenport Duathlon '11

Lost Island Youth Tri '08 '07, Waterloo

 

Carlisle 4th of July Race '11 '10

Dam to Backpocket '14, '13, Corralville

Muscle Up Marathon '14, Spragueville

Amana Rundtour Duathlon '13 '12 '11

 

West Union Tri '14 '13 '12 '08

Fire Fest 5K, DM

 

Trekman Big Woods Tri,

Iowa Trail Runs'05 '04 ('03 Fairfield_Trial Runs

Pocahontas 5K '14, Pocahontas

Trojan Dash '12, Fairfield

 

Hy-Vee KidsFit Races '14, Davenport

Legrand 5K'08 '06 '05, Legrand

     

Captain Midnight's Run '14 '13 '12 '11 '10 '09, Cystic Fibrosis, Ames

 

Mossman Family Run '14, Winthrop

 

Governor's Cup Run '10 '09 '08 '07 '06 '05 '04 '02 '01 00

 

Sturgess Falls Races'15 '13 '12 '11 '10 '08 '07 '06 '05 '04 '03 02,2001

 

Warrior Run-Fire '12, Sleepy Hollow

Beads Lake Restoration Run '13 '11 '10 '09 '08

     

Army Challenge Mud Run '14, '13, Adel

 

OUCH Research Run '12 '11, Q.C.

 

Kid's Against Hunger '11, Cedar Rapids

Weenee Run '14, Blairstown '13 '12,

     

Mayor Trial Run '14, '13, Johnston

     

Step Up Storm Lake! Half Mara & 5k '14

 

We Run Glow Run, North Liberty '14 '13 '12

 

 

Madrid Labor Day Races '14 '13 '12 '11 '10 '09 '08 '07

     

Seawall to Seawall, Clear Lake '13 '12 '11

     

Step Up 5K & Half & 5K '14 '13'12 (Jump Right in and Run) '11 '10 '09 '08, Storm Lake

     

Hy Vee Kids Tri '14 '12 '11, WDM

     

Hy Vee 5150 Tri '14 '13 '12 '11 '10 '09 '08 '07, Des Moines

     

New Bo Fest '14 '13 '12 '11 '10. Cedar Rapids, IA.

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September

October

November

December

Red Heel Run '14 '13, Osage

Coca Cola Classic '12 '11 '09, Sioux City

 

Grand View Viking 5K '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01

Destination Imagination'09, Grinnell


YMCA Jingle Jam Races '14 '13 12 '11 '10 '09 '08 '06 '05, Des Moines

Run with Carl '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 Bettendorf,IA

Run for the Pumpkins '14'13 '12 '11 '10 '09 '08 '07, Anamosa

Pump & Run '11, Spirit Lake

Jingle Bell Run '11, Indianola

Sheldon Labor Day race '14 '13 '12

12:1 Run '13 '12 '10, Danville

Hit the Trail 5M '10, Indianola

Sycamore 8 Trail Run '14 '13 12 '11 '10 '09 '08 '07 '06 '05 '04

Rich Dellaca Pump & Run '11 previous

Elma Festival Races '12 '11 '10

Race for Wellness '11, Marion

 
 

CVRA Timber Trek XC '14 '12 '11 '10 '09, Amana

Red Kettle Run '14 '13, D.M.

 

Dubuque Benefit Classic '14 '13 '12 '11 thru 05

Ashlie Duit Mem.'10 '09, Nevada

Jingle Bell Run for Arthritis '13 '12, Iowa City

Around the Lake '03'02
Fort Dodge

Pink Ribbon Run '14 '13 '12 '11 10, Cedar Falls

Cutting Edge Fitness Turkey Trot '11 '10 '09, Clear Lake

Jingle Bell Run 12 '11, Ames

Youth Sprint Tri, Emmettsburg

Healthy Hearts, Healthy Minds '14 '10 '09,'08 '07 '06 '04 Chariton

Hot Chocolate 5K and 5 Mile Race '14 '13 '12 '11 '10, D.M

Jingle Bell '13, Quad.Cities.

Run DMU '14 '13 '12x'11, '10 '09 '08, Des Moines

John's Baby Steps '14 '13 '12 '11, Adel

Race for Wellness'11, Marion

Snow Shuffle 5K no longer timed '08 '07 '06 '05 '04 '03 Waterloo

Swamp Fox '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03, Marion

Tornado Alley Run '14 '13, '12,
'11
'10 '09 '08 '07 '06 '05 '04 '03 '02

Toys for Tots '03 '02 01 00

Great Santa Run '12, West Des Moines

Mustang Gallop 12 '09, Cedar Rapids

Apple Gallop '10, Monti

5 Sullivan's Race '14 '12 '11 '10 '09, Waterloo

SCI Jingle Bell Rock n Run '13 '12, DM

Pufferbilly Days '14 '13 '12'11-10K 5K '09 '08 '07 '06 '05 '04 '03, Boone

Nana Jana XC Run '14 '13 '12 '11, Knoxville

Nippy Hippie 5K, Altoona '14

Tour de Lights '14 '[3 '10. Vinton

GAAR Adv. Race '14 '12 '11 '10 '09 '08, Ames

Race for the Cure '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00, Des Moines

RCC Run in the Woods '14 '13 '12, '11 '10 '09 '08 '07 '03 Earlham

 

Run for VIVA '13 '12 '11, Bettendorf

Genesis Fall Foot Race, '14 Davenport

Pair Up 4 a Purpose '10, Ames

 

Wildcat Den Trail Run'11 '10, Muscatine

Lime Creek Timber Trot '12, '09, 07 Mason City

Fairview Farm Runs '12 '11 '10, Cedar Rapids

Jingle Bell Run/Walk '14 '13, W. Des Moines '12, Waukee

PCGS Back to School Dash '13, Pella

Blogger Dash 5K, Iowa City '14

Hillbilly Hike half & 10K '14, Indianola

 

Royal Wentworth Run,, '14 Mason City

GiGi's Playhouse Super Hero Run '14 '13, Bettendorf, IA

Patriots 5K '14, Marion

Park to Park '14 '13 '12 '11 '10 '09'08 '07 '06 '05 '04 '03'02

Make A Wish Iowa Walk/Run for Wishes '14 '13, Davenport

Morgan Creek XC Raun '14 '13, Palo

Hawkeye 50K & 25K, Lake McBride

Baby Boogie '06'05, Newton

Stinkfoot 5K '14 '13 '12 '11 '10 '09 - Altoona

Wildcat Den 50K '14 ,'13 '12 '11 '10, Muscatine

AIB Jingle Jog '13 '12 '10 '09, Des Moines

Alison Ciancio Memorial '04,

Old Capital Mile '14 (President's Mile) '13, Iowa City

More Than Conquerors '12, Newton

Clinton Half Marathon '14 '13 '12 '11

Especially for You '14 '13 '12
'11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Cedar Rapids. 2007 was cancelled!

Jailbreak Jaunt '06 '05 '04'03 '02 Stuart, IA

Holiday Hustle '13, Williamsburg

Maffitt H20 Race '14 '09 '08 ' 07, Cummings

Mary's Meals '14, West Des Moines

Return of the Turkey Trot '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '01, Marion

 

Run for the House '14 '13, Marshalltown - pdf

Run for the Roses '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 00, Ames

Roland Turkey Trot 5K '12

Peosta 5K '06 '05, Peosta, IA

4H Camp Get Verticle Adv. '12, Luther

Turkey River T T '12 '11, Cresco

 

LeMars Sprint Tri'14 '13 '12, '11 '09

Run for a Vet '12, Dubuque

Wild About the Child '11, St.Charles

Willis United Way 5K '13, Clive

Paws in the Park '14, Ames

Girls on the Run '14 '13 '12, Iowa City

 

SCCS Family Fun Run '13, Sioux Center

Wild Boar Challenge '14, '12, Winterset

Windmill Run '10, Pella

 

Iowaman Tri '09 '08, Davenport

Stepping Stones '11 '10 '09, Knoxville

Gobble Wobble '13 '12 Mt Pleasant

John Deere 5k Run/Walk '14

Lacey Keosauqua Fall 5k '13 '12 '11 '10 '09 '08

Run for the Red '14 '12 '11, DeWitt

 

Houser Hustle 5K '14 '13 '12, Council Bluffs

Covered Bridge Fest '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 ' 03 - '01 Winterset

Living History Farms Off Road Race '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00 '99 '98 '97, Urbandale

Forest City Frontier Days, '09

The Mill Race Amana '04 '03

Survivor Cross '13, '12, Urbandale

Wabash Trace Trail '14 '13 '12, Shenandoah

K-9 5K, Oskaloosa '14

Prediction Turkey Trot '13 '12, Knoxville

 

Trashmore Dash '14, Cedar Rapids

Trick or Treat Trot '13, Cedar Falls

Dubuque Turkey Trot '14 '13 '12 '11

 

DO-athlon for Life'09'08, '07 Polk City

Ponseti Races '13 '10, Iowa City

Legends of the Fall '14 '13 '12 '11, Iowa City

 

Running With Convoy '13, Des Moines

Run the Ripple '12, Marion

Scott County Turkey Trot '14 '13 '12 '11, Davenport

 

Peoples Clinic 5K '13, Waterloo

Indian Hills Homecoming 5K '14 '08 '07 '06 '05, Ottumwa

Friends of Aaron Micheal '14, WDM

 

Marketplace Stampede 3K '13, Iowa City

Hope-tober Fest '10, Mason City

Track Friday '14, Iowa City

 

Iowas Best Dam Tri '14 '13, '12 Coralville

Running Village 50K '13, Cedar Falls

Orange City Turkey Trot '14

 

Hopkinton Annual 5K '14

Blessed John Pumpkin Festival '14 '13, Cedar Rapids

Trestle Turkey Trot '14 '13 '12, Woodward

 

Trojan Dash '13. Fairfield

Run Like a Girl '12, Des Moines

Holiday Lights '14, Decorah

 

Run 3 for 30 5K, '14, Bettendorf

Running With Heart '10 '09, Ames

 

Osborne Off Road '11, Elkader

Wounded Hero Runs '10, Johnston

 

Rock n Run for Metro Arts '14 '13 '12, Des Moines

Pinnacle Prairie 5K '08 '07 '05, Cedar Falls

 

JUMP 3.4 Mile Run/Walk '13, Pella

Blogger 5K '13, Iowa City

 

Forever Young '13 '12, Evansdale

Indee Zombie Run '14 '13, Independence

 

 

Rural Employment Alternatives '13 '12, Conroy

Race Against Violence '09 Ames

 

 

June Nylen Cancer Ctr Hope Race '14 '13. Sioux City, IA

Panther Pacer 5K '12, Cedar Falls

 

 

Camanche Classic '05, Camanche, IA

Lewis & Clark Marathon '09 '08 '07 '06 '05

 

 

Spartan Fund Races '14 '13, '12 '11 '10 '09 '08 '07 Solon

Harvest Moon Run '12, Danvilee

 

Off the Beaten Path Trail Run '14 '13 '12, Grinnell

Pewterman Pentathlon '12, Cedar Rapids

 

Hy-Vee KidsFit Road Races '14, Spirit Lake

Sleepy Hollow Zombie Run '12, Des Moines

   

Best Dam Run '13 '11 '10 '09 '08, Waverly

Great Pumpkin Chase '14 '13, '12, Manchester

   

Kickoff for Kinnick '14, Iowa City

Waterloo Schools Foundation Trick or Treat 5k '14

   

PHA 5K and Kids PHun Run '14, Cedar Rapids

Sprint Double Duathlon '13, Anita

   

Katie's Crusaders '14, Waukee

Freaky 5K '14 '13 '12, Oskaloosa

 

 

Southern Prairie 5K R/W Balloon Chase '13 '12 '11 '09 '08 '07 '06 '05 '04, Creston

Monster Madness '11, Ames

   

Beaverdale Beaverdash '14 '12 '08 '07'06 '05 '04 '03 '02 '01, Des Moines - no longer timed

Olympic Double Duathlon '13, Anita

 

 

Robert's Run '14, '13, Mason City

Loess Hills Monster '11, Glenwood

   

Coe Homecoming Run '14, '13, '12, Cedar.Rapids.

Mellon Sisters Run '14 '13 '12 '11, Dubuque

   

Bee Amazing Trail Run '14, Cedar Rapids

Linmar Growl Prowl '10

   

Muscle Up Run '14, Spragueville

St Joes Charger Challenge 5K '11,

 

 

SAU Killer Bee 5K '14, '13 '12 , Davenport

Des Moines Marathon '14 '13 '12 '11 '10 '09 '08 '07 '06 '04 '03

   

Flap Jack Run (formerly Run, Rock, Stroll) 14 '13 '12 '11 -10K, 5K, '09 '07 '06 '05 '04 '03 '02 01 -Des Moines

Run for the Schools '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Iowa City

 

 

Nancy Kapheim Meml Classic '14 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03, Quad Cities

Iowa's Longest Marathon. Marion-Iowa City '14

   

Get the Lead Out '11, Dubuque

Blue Sky Run '12 08, Ames

   

Cy man Tri '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 Bondurant

Abana Banji '11, Ames

   

Katies Crusaders '14 '13 '12, Waukee

CBRC Pumpkin Dash, '14, Davenport

   

Capital Pursuit '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00, Des Moines

Lagomarcino's Cocoa Beano '14, Davenport

   

TriHawks Tri '11 '10 '09 '08, Iowa City

Grant Wheeler '14 '13 '12 '11, Cedar Falls

 

 

Campus High Five '10, Ia City

Spooky Scamper '14 '13 '12, Mason City

SuperStar XC '10 '09 '08 '07 '06 '05 '03, Urbandale

Save Our Seniors Fun Run '14, Marion

 

 

Catch the Clover '11, Sioux Center

USRA Council Bluffs Half Marathon '12 '11

 

 

Run, Walk, Roll '12 '11, Indianola

Haunted Hustle '14 '13, Iowa City

 

 

Dam Beach Run '07,

Pathway's 5k' '13 '12, Waterloo

 

 

Z.A.G.R.A.T.A. 5K '11 '10 '09 '08 '07 '06, Cedar Rapids

Aquin Little Angel Run,'14,

 

 

Oktemberfest Race '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 00, Marshalltown

NCC Thunder Run '14 '13 '12, Sheldon

   

Green Run '12 '11 '10, '09 '08 '07, Runnells

Dirty Duathlon '14 '13 '09 08, DM

   

Peregrine Charities Kids Triathlon. '11, Cedar Falls

YMCA Halloween Hustle'06 '05, WDM

 

 

Indian Summer Classic '14 '13 '11, '10 '09 '08 , Solon

Equalizer 6 & 24 Hour Run '12 '11 '09 '06 '01, D.M.

 

 

K9-Run '13, Oskaloosa

Brant's Great Pumpkin Race '14 '13 '12 '11 '10 '09 '08 '07 '06,Earlham

   

Ely Fall Fest '14 '13 '12 '11 '10, Ely

Muddy Monster '12 '11 '10 '09 '08, Cedar Falls

   

The Brew Mile '13, Des Moines

Three Rivers Trail Run '13, Humboldt

   

AWARE 5k by BVRMC '14 '13, Storm Lake, IA

Downtown 2K '13, Iowa City

   

Lucas County Healthy Hearts '12, Chariton

   

Gary Vermeer Run '13 '12 '11, Pella

ZTA Race for the Cure '14 '13 '12 '11 '10 '09 '08, Iowa City

   

Johnston Schhools Centennial Purple Run '14

     

Hillbilly Hot Foot 5k '13, Maquoketa

     

Hayden's Hope Warrior Run '14, Mason City

     

Tutor Trot for Jobs '12, Waterloo

 

 

 

Flaughless 5K '14, Vinton

     

Garrett's Race '14 '13, Burlinton

     
     

Mercy Pancake Days '14 '13 '12 '11, Centerville

 

 

 

Wild Boar Challenge

 

 

 

Applefest 5k/10k '14 '13 '12 '10, Ft Dodge

     

Loop de Loop Half Mara '14 '13 '12, Decorah

     

Steve Lynn Meml '14., Ames

     

Rememberance Run '14'13 '12, '11, West Des Moines

     

Quad Cities Mara 1/2, 5K '14

     

John Deere 5K '12 '11, Waterloo

     

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