Capital Striders Beginning Runnin Group 2013


WHO: New or former runners who want to get back into running and racing

WHAT: A running group with the goal to have fun while learning the basics of running and racing

WHY: To have fun, meet other runners and learn the basics of running while preparing for any of several area races such as Dam to Dam, Clive Running Festival, Capital Pursuit and Living History Farms

COST: FREE!

WHEN: Each Monday at 6 PM beginning April 9th and continues into October 4th.

Clive group web site here

WHERE:
Campbell Park in Clive (off 128th St between University Ave and Hickman Rd)
Map.here

Info: Curt or Nancy at 515-226-0860 or Curt10K@aol.com

WHEN: Each Monday at 6 PM beginning April 9th and continues into October 4th.

Indianola group web site here

WHERE: McVay Trailhead, 300 Block of East 5th Street, Indianola Map.here

Info: Bobbi at Contact

WHEN: Thursday nights @6 pm, beginning on April 4th and running to October.

WHERE: Meets in the parking lot at Knoxville High School track, Knoxville, IA. Map.here

Info: Luanne DeZwarte at 641-842-4850 or ldezwarte@yahoo.com



This will be the 19th year of this Capital Stiders led running groups from the Clive location and the 10th year for Knoxville. 2014 is the first year for the Indianola site. We're looking for new runners as well as former runners who are wanting to get back into shape. All ages and skill levels are welcome. We hope to have 40-80 runners at Clive for each session. Get out
those running shoes and join us!

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