Phone 515/277-4785 or 800/529-7684 Fax 515/277-3854
		7230 University Ave. Des Moines, IA. 50311 Open 10-7 Mon. thru Thurs., 10 to 6 Fri., 10 to 5 Sat. and 1 to 5 on Sunday afternoon.
Contents FitnessSportsNews Sign up to receive Jan - Mar. 06 Mar - Apr. '06 May-June '05 page.size.is.8.5 X 14 June-July '05 Aug.- Sept. '05 Sept.-Oct '05 Oct.-Nov.-Dec. '05 Holiday Extra Info Sites Worldwide Marathon & Track Meet Calendar USA T&F Running USA wire IAAF site T&F World News Site (Greece) Iowa Trails USA T&F Iowa Iowa AAU Iowa Association of Track Coaches Iowa Running, Walking, & Triathlon Clubs "Running Times" News "Runners World" News Inside Triathlon National Masters T&F News Training Ideas Sports Injury Clinic A big Stretching info site Central Iowa YMCA Iowa YMCA Swim Programs Swimming Links Swim Club / Team Links Iowa Swim Coaches Assoc. Home Site Central Iowa Masters Swim Program Compute Target Heart Rate Nutrition Site Run the Planet Ultrarunner.net Site web -editor; Steven_Bobenhouse or Steve_Bobenhouse LOGO LINK jpeg logo	updated 11/18/09 11:26 PM	Today is Friday, November 20, 2009.   (11/20/09) Complete Iowa Race Calendar Jan Feb Mar Apr May Jun Jul Aug Sept Oct Nov Dec
	Lydiard Marathon Training Guide CS/FS Spring Training Group Capital Striders Beginers Runners Groups CS/Des Moines Marathon Fall Training Group Area Group Runs Begin Running Race Results Add your race Dress for Winter Entry Forms Here XCMeet Results Spike Store Capital Striders Beginning Runners Group starts Monday night! Sat. Mornings at 7:30 AM from Drake University. April.29th,.in.D.M. 14 Events on the Weekend of May 6-7 in Iowa. 13 Events around the state on May 13-14 Running USA News here . .(old issues archived here) Joe's Henderson's Running Commentary (weekly) We are looking for old Clive Running Festival t-shirts.....1980-1988. We would like to display these at packet pickup. We would buy, or borrow them for the weekend of June 16-17th. They can call us or email us. Curt and Nancy at 226-0860 or email here Drake Relays on the Road Results here Drake Relays Meet results Clarion Health & Fitness/ Clarion Goldfield Schools 5K results DMACC 40th Anniversary Run results, Ankeny Boston Marathon updates and stories Run for the Egg at Easter Lake results I missed it. Jon Thomas (former Des Moines Roosevelt) headlines the Oregon U. XC site. Runner's World Daily Interviews Kiel Uhl (relinked for those who missed it.) Event Directors! Get low cost event insurance along with your USA T&F Saunctioning documents. Download off line here. No better way to insure your event. Question of the Month? Can't we just get along? Last month ! What's the "best" timing method for road races? Road Race Runners Please Read This Archives of News articles In Memory of Chuck Jipp Cross Country & Track & Field Spikes Click Here Midwests Largest Selection of Training Shoes Click here Article "Running On the Road in Des Moines, IA" from Runner's World Magazine For older Running News archives. Click-Here-Click Close Out Specials see our special prices. Online Specials Call Us Now at; 515-277-4785 or 1-800-529-7684 Shipped within 24 hours! Add your race to the site, or contact us link HERE! contact us Here You are the 3,220th visitor today! R.T.P. Award Winner Mar.2000 FitnessSports.com · Serving athletes for 11 years, 3 months, and 19 days, since 08/01/1998!